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    Valentine's Day Gifts are online!

    Valentine's Day Gifts are online!

    Looking for the perfect gift this Love Day 2018  but struggling for it to tick all the boxes?

    • Gluten free
    • Dairy free
    • Refined sugar free
    • Organic
    • Crazy beautiful
    • Stupidly indulgent
    • Actually healthy
    • Really really delicious
    • Delivered all across the UK

    Not only have we just sorted you out, we've handmade every single little treat. All for the love of it! (Also, it tastes way better that way)

     

    Go straight to the online store>> or shop below:

     

     

     

    Notes on delivery:

    FREE pick-up option is available. Please come to Tanya's at My Chelsea (SW3 3QX) on the evening of Tuesday 13th or any time on Wednesday14th.

    London residents - You can order whole cakes too! (Please see this map to check if your area is covered by our delivery partners). If your order includes a cake, the entire order will be delivered on Wednesday 14th. If your order has no cake, it will be posted by 1st class Royal Mail with the rest on Monday 12th.

    UK residents - Please place your order by 10am Monday 12th if you'd like us to mail it that day. We can't guarantee your delivery on or before Wednesday 14th if an order is placed after 10am Monday. Your order will be sent via 1st class Royal Mail and needs to go straight into the fridge as soon as it arrives.

    Limited Edition raw treats shop is open for UK delivery!

    Limited Edition raw treats shop is open for UK delivery!

    Guys, brace yourself for all the exclamation marks ahead, this is some seriously exciting news!



    But first some FACTS about YOU:

    #1  I know you salivate over my posts online (you tell me all the time!)*

    #2  I know you love chocolate (you tell me all the time!)*

    #3  I know you don't live close enough to us in Chelsea to try everything I make (you tell me all the time!)*

    #4  I know you'd way rather eat all the rawsome, GF, DF, RSF cakes for breakfast (if they tasted as good as the overindulgent ones do!)*

    #5  I know you wish I could be your personal chocolate elf, rolling you handmade truffles and sneaking them on your desk (you tell that all the time!- in your own language though)*

    #6  I know you also love to share and want to give the best, the tastiest, healthiest, creamiest, most decadent treats to everyone you love (that's what you tell me when you've eaten enough dessert yourself!)

    #7  I know you love Valentine's Day just as much as I do!*



    *If I got you completely mixed up for someone else, go here and make these salad recipes>>

    Tanya's raw dairy free cheezecakes


    Well my friend, I'm literally about to make all of your dreams come true!

    For the first time EVER and only until Valentine's Day (that's next Wednesday 14th February for those that couldn't care less about this Valentine fella, but still reading because of, hmmm, chocolate?) I'm sending out some of my very best treats across all of the UK!

    Yes yes UK- you heard!

    [Please forgive me, my overseas friends, you've no idea how much I wish that I could post some handmade sweetness your way too, let's first see if they survive the overnight post locally :)]

     

    Tanya's raw vegan cheesecake london

    Oh and did I mention that I'm making everything by hand? 

    Speaking of which, I have to limit the number of available love balls, truffles, cookies, slices, etc, because you know- 2 hands, 24 hours in a day, a toddler, and all- so order yours quickly!

    Go straight to the online store: https://tanyasliving.com/collections/valentines-day-gifts


    Bring on Love Day 2018!

    Happy Shopping and Happy Valentine's...

     

    Notes on delivery:

    FREE pick-up option is available. Please come to Tanya's at My Chelsea (SW3 3QX) on the evening of Tuesday 13th or any time on Wednesday14th.

    London residents - You can order whole cakes too! (Please see this map to check if your area is covered by our delivery partners). If your order includes a cake, the entire order will be delivered on Wednesday 14th. If your order has no cake, it will be posted by 1st class Royal Mail with the rest on Monday 12th.

    UK residents - Please place your order by 10am Monday 12th if you'd like us to mail it that day. We can't guarantee your delivery on or before Wednesday 14th if an order is placed after 10am Monday. Your order will be sent via 1st class Royal Mail and needs to go straight into the fridge as soon as it arrives.

    Raw Chocolate and Orange Mini Cupcakes

    Raw Chocolate and Orange Mini Cupcakes

    Since my next class 'Raw Handmade Chocolate' is happening this Sunday, I've been absorbed in everything chocolate recently...

    Nothing unusual really, but more so than ever, especially since I now have a permanent recipe taster / a handy 2 year old roomie that loves raw chocolate!

    (You MUST check in on Instagram @tanyasliving later today for a video of her approving the below recipe! Here's a preview...)

     

    Random side note: While I was listing the below cacao facts, I contemplated on telling you that during the Aztec times, cacao beans were used as currency. Ended up flagging that one (due to lack of wow factor) but I still had a good chuckle because Lake's word for chocolate is 'money'! Not even kidding. I once brought home dark chocolate coins and they left such a lasting impression that she holds out her hand saying 'mama, money peeease' like, all. the. time! Pretty hilarious until you're out in public and strangers do a double take, then stop to observe what sort of parent has a kid begging for cash before she can talk.

     

     

    SOME LITTLE KNOWN CHOCOLATE FACTS 

    CACAO FACT #

    Just like peanut butter (stoneground peanuts), cacao paste (stoneground cacao beans) also has a 50/50 ratio of fats to solids. However, unlike peanut butter, which is liquid at room temperature, cacao paste is rock solid. This is how you can get a thin chocolate bar to stay in one piece and even require force to snap in half.

    CACAO FACT #2

    A woman often experiences cramps in her leg muscles during pregnancy. That's a sure sign of magnesium deficiency. The same woman also often craves chocolate. That's your clever body telling you that chocolate contains lots of magnesium, so you should definitely eat it! More on cravings will be covered in my March 11th class, but I thought it's about time you had a good excuse to NEVER say 'no' to dark chocolate again :)

    CACAO FACT #3

    Raw chocolate powder contains over 40 times more antioxidants than blueberries! There's a handy system called ORAC which measures the ability of antioxidants in foods to absorb free radicals and Cacao's ORAC score is 98,000 per 100g versus 2,400 in blueberries. 

    [A little bit on free radicals:  "The body is under constant attack from oxidative stress. Oxygen in the body splits into single atoms with unpaired electrons. Electrons like to be in pairs, so these atoms, called free radicals, scavenge the body to seek out other electrons so they can become a pair. This causes damage to cells, proteins and DNA. Free radicals are associated with human disease, including cancer, atherosclerosis, Alzheimer's disease, Parkinson's disease and many others. They also may have a link to ageing." - LiveScience]

     

    Tanya's raw chocolate orange mini cupcakes

    Mini Raw Chocolate and Orange Cupcakes

    For the cupcakes

    • 1 cup almond meal (what is left after making almond milk)
    • 1/2 cup hazelnuts, soaked overnight
    • juice of 2-3 oranges
    • 20 pitted dates, soaked overnight in above orange juice
    • 1/2 ripe avocado
    • 3 heaped tbsp cacao powder
    • 3 tbsp coconut oil, melted
    • 2 tbsp coconut sugar


    For the icing

    • 80g orange infused raw chocolate (buy at the store or see below for recipe)
    • 100g (almost 1 cup cashews), soaked 4-8 hours
    • 2 tbsp orange juice
    • 2 tbsp coconut nectar or maple syrup
    • zest of 1 orange

     

    Method

    1. Set cashews and hazelnuts to soak in water, using separate bowls. In a third bowl stir the dates in with the orange juice, making sure they are well covered or at least coated. If there's not enough juice to cover dates, make more juice or keep stirring over a few hours.
    2. Squeeze the dates a little (keeping plenty of moisture in) and place them into a food processor. [Keep the sweet date/orange juice in the fridge to add to yummy smoothies later.] Add avocado and cacao powder. Process to a paste.
    3. Add all the remaining ingredients and process again for 2-4 minutes. You should get a thick dry mousse type of mixture.
    4. Take a spoonful, roll it in your hands, pop into mini muffin/ chocolate cases and gently press down so it forms a flat surface and looks like a baked cupcake. Repeat till you run out of mixture. Transfer to the fridge while preparing the frosting.
    5. Grate the raw chocolate and gently melt it in a double boiler. Transfer to a blender.
    6. Add remaining frosting ingredients and blend on high, using a tamper (or pulse, until smooth). 
    7. Transfer the mixture into a piping bag and pipe in a spiral motion inwards. Transfer to the fridge to set for 30 minutes. Store in the fridge.

     

    For the basic orange chocolate

    • 45g (1/2 cup) raw cacao powder
    • 90g (1/2 cup melted) cacao butter
    • 1/4 cup maple syrup or less to taste
    • 1/3 tsp Himalayan salt
    • 10 drops sweet orange essential oil

    Method

    1. Grate the cacao butter and melt it gently in a double boiler.
    2. Add cacao powder and stir out the clumps with a fork or a hand whisk.
    3. Take away from heat and add the remaining ingredients. Continue whisking till the chocolate sauce is smooth and free from bubbles. 
    4. Pour into forms and transfer to the fridge to set. Store in the fridge at all times.

     

     

    P.S.  This Sunday's workshop will be the only Raw Handmade Chocolate class I hold all year. Don't miss out, book your spot here>>

    P.P.S. For more simple yet delicious raw chocolate recipes, check out my eBook 'Seduced- Raw Chocolate Recipes to get very excited for' here>>

    My baby turns 2! Here's the recipe for her Vegan Gluten Free Coconut & Raspberry Cake

    My baby turns 2! Here's the recipe for her Vegan Gluten Free Coconut & Raspberry Cake

    As my baby's birthday was approaching, I've been an emotional wreck for the last month. Anyone else know what I mean?

    My little big girl turned Two, just yesterday.

    It's weird because when she turned One, I felt nothing.

    Everyone was congratulating me on this huge milestone, saying what a big deal it is and how it must feel so incredible to celebrate. 

    It didn't.

    I know how that sounds. The truth is- I was obsessed with my little girl, but I was still healing from the trauma of birth and the challenges of breast feeding. On top of that, I was still learning how to juggle work and motherhood. I didn't feel in control of anything any more and as all Lake wanted to do was crawl, I was regretting booking a busy crowded restaurant for her 1st birthday celebrations.

    This year couldn't have felt any more different.

     

    So different in fact, that for a solid month leading up to her birthday on 13th January, I only had to think of my baby turning 2 and tears would well up in my eyes. 

    My grateful heart would feel so full, it hurt physically.

    Then on her birthday eve, as I reminisced exactly what I was doing to prepare for her birth two years earlier, I was in bits. 

    It was as if I was suddenly feeling the collective love of every parent of this world. The love that I never knew existed, so pure, so intense, and so unbelievably unexplainably unquestionably unconditional.

    I posted some highlights of her first two years earth-side on social media that night. Have a browse here if you like>>

     

    Guys, thank you so much for being here and for letting me share my joy with you.

    It literally feels like it is you that I blog for every week (well almost every week) and it means so much knowing that you're reading.

    This Raspberry & Coconut cake I made yesterday was of course for my beautiful angel but it was also for you too...

    I knew I'd be sharing the recipe with you ASAP, so just know that it was made with EVEN more love, because you were on my mind.

     

    Oh and BTW, the cake is vegan, so no dairy or animal products of any kind, but it's also gluten free. Also, I would never use refined sugars, so it feels good to feed it to my child and her little friends till their tummies and hearts are full.

    And adults LOVE it too! It's still as moist and sweet and creamy and spongy as your favourite naughty cake. Definitely one to try!

     

     

     

     

     

    PLANT BASED RASPBERRY & COCONUT CAKE

     

    For the baked cakes

    • 1.5 cups extra virgin olive oil (360ml)
    • 3 cups coconut palm sugar (375g)
    • 1 can coconut milk (400ml)
    • 2 tablespoons apple cider vinegar
    • 1 tablespoon pure vanilla extract
    • 4 cups gluten free flour (I used 2 cups rice flour, 1 cup buckwheat flour, 1/2 cup coconut flour and 1/2 cup desiccated coconut)
    • 2 teaspoons bakin powder
    • 1 teaspoon baking soda

    For the raw icing

    • 2 cups cashews, soaked 3-8 hours
    • 1 can coconut milk (400ml)
    • 1 cup xylitol or erythritol 
    • 1/2 cup extra virgin coconut oil, melted
    • Juice of 2 lemons
    • 1-2 cups desiccated coconut
    • 3 punnets fresh raspberries (450g)
    • 300g frozen raspberries

    Baking Method

    1. Preheat your oven to 200 degrees C. Grease three 7.5 inch (19cm) removable base cake tins with some olive oil.
    2. Pour olive oil, sugar, coconut milk, cider vinegar and vanilla extract into a high speed blender and pulse till well combined.
    3. Sieve the flours, baking powder and soda into the same blender jug and blend on low till fully mixed. I used a heavy duty Dynapro jug from Tribest>> (Alternatively, beat everything in a large bowl using an electric mixer)
    4. Divide the batter equally among 3 greased tins. Bake for 30 minutes or until the knife slides out clean when cake is pricked. Cool the cakes completely in their tins (I baked them the night before Lake's party).

     

    Icing Method

    Rinse the soaked cashews in warm water and transfer to a blender jug (cashews must be warm, otherwise the coconut oil will solidify too fast). Also add the coconut milk, xylitol, lemon juice and melted coconut oil to the jug and blend until runny and smooth.
    Pour out about 1/2 cup of the mixture for use later and add 1 cup of desiccated coconut to the blender jug. Blend using a tamper rod. If this mixture is still runny, add more desiccated coconut and continue to add then blend, till the mixture becomes easy to scoop and spread.
    Remove all three cakes from their tins and place one onto the cake stand or plate which you'll be using to display the finished masterpiece. Spread the thick icing like pancake batter in the middle of the cake, leaving approximated 1 inch around the perimeter clean. 
    Take fresh raspberries, one at a time, use the point of each to slide from edge of the cake towards the icing, until it sticks. Place raspberries side by side, always having the round opening facing out. You should have an assemble resembling a flower.
    Take little spoonfuls of the smooth runny cream and carefully pour it on top of the raspberries. Some cream will naturally drip between the berries, but don't overdo it. Sprinkle some frozen raspberries all over the thick icing and gently press on each one until it touches the cake. Spread a little more of the thick icing on top to create an even surface.
    Place the second cake layer on top and repeat the steps above.
    Place the third cake layer on top and now spread more of the thick icing but in a much smaller circle. Create another raspberry flower and continue to create another flower within it, until you reach the middle.

     

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

     

     

     

     

     

    Peanut Butter & Jelly Cheezecake (raw living, vegan, dairy free, gluten free, decadent cake of dreams!)

    Peanut Butter & Jelly Cheezecake (raw living, vegan, dairy free, gluten free, decadent cake of dreams!)
    THIS raw creamy decadent cheesecake truly came out special beyond words. The flavours had it all- zesty, punchy, salty, sweet, vanillary, gooey caramelly, chocolatey, refreshing, nutty and fruity- and together they just worked.

    Read more