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    Once a year, around October/November, I head to Vilcabamba in Ecuador. This sacred sunny destination is sometimes referred to as the raw food capital of the world and is better known as the valley of longevity. To me, it is another home, not only because it is where I detox, refuel and recharge, but because Vilcabamba is where my parents live. They know the land, they know the locals and they understand the highly vibrational energies of the valley, which makes them the very best guides and hosts to work with for this annual Raw Food & Soul Adventures Retreat. If you'd like to know when applications are released, make sure you're on the list and keep an eye on your inbox.