Hooray!! The Nurtured eBooks are here!
Welcome to my tasty collection of plant-based recipes, which my kids and their little friends have enjoyed over the years.
This isn't a guide on going vegan.
The eBooks aren't designed to change anyone's diet or views.
What you get is simply my very best plant-based recipes that are loved by my entire family.
They are easy to make, many include step-by-step images, all are mega delicious without any animal foods or processed ingredients and I developed them using ingredients available from a supermarket.
We all want our children to be healthy. We all dream of getting extra veggies and nutritional goodness into them without having to beg and bribe. We all deserve a meal-time, which results in empty plates and compliments.
And I believe it’s possible with the recipes within the 'Nurtured' eBooks.
They just happen to be healthful, refined sugar free, gluten free and plant-based :)
Nurtured 'Birthday Cakes' eBook contains 17 incredible dairy/egg/refined sugar/gluten free recipes with pictures! The ingredients aren't complicated and pretty much all of them are available from your local supermarket. Many of the frostings are raw living as well as vegan and some cakes even have hidden veggies inside.
Check out some of the recipe examples from this eBook:
Nurtured 'Family Meals' eBook contains 23 nutritious dairy/egg/refined sugar/gluten free recipes with pictures! The ingredients aren't complicated and all of them are available from your local supermarket. No more individual meals for every family member! These recipes will be loved by all.
Check out some of the recipe examples from this eBook:
Nurtured 'Shakes & Ice Creams' eBook contains 30 insane dairy/egg/refined sugar/gluten free recipes with pictures! The ingredients aren't complicated and pretty much all of them are available from your local supermarket. No cooking is required for any of the recipes here, as they all happen to be raw as well as vegan.
Check out some of the recipe examples from this eBook:
Nurtured 'Vegan Breakfasts' eBook contains 22 divine dairy/egg/refined sugar/gluten free recipes with pictures! The ingredients aren't complicated and all of them are available from your local supermarket. Even the savoury breakfasts found here got the thumbs up from some of the pickiest eaters!
Check out a selection of recipe examples from this eBook:
Nurtured 'Dips & Party Foods' eBook contains 25 exciting dairy/egg/refined sugar/gluten free recipes with pictures! The ingredients aren't complicated and almost all of them are available from your local supermarket. You're in for the most satisfied crowd at the next party you host!
Check out a selection of recipe examples from this eBook:
