LUSH ESCAPES- Luxury Raw Food and Yoga Retreat 5-8 October 2012
Gorgeous! Are you thinking about an escape? A luxury getaway? This year there will only be ONE Lush Escapes weekend retreat and already over half of it is booked out.
We've even invigorated our most popular workshops with fresh content, some of which is the very best from everything we've taught over the past year and some of which will be revealed only to our attendees over the weekend! We've upgraded our raw food menu to a focus on alkalising foods, widened the variety of movement class curriculum, incorporated life-evolving meditation sessions, and changed the scene to the ocean.
So basically, this is going to be our best retreat yet! Are you coming?
P.S. If you can’t quite wait till October 5th, Colby and I are running our popular 1 Day City Retreat on Sunday September 2nd in London. It is an absolute steal of a deal for a full day of Raw Food and Yoga for Beginners, take a look>>
We've even invigorated our most popular workshops with fresh content, some of which is the very best from everything we've taught over the past year and some of which will be revealed only to our attendees over the weekend! We've upgraded our raw food menu to a focus on alkalising foods, widened the variety of movement class curriculum, incorporated life-evolving meditation sessions, and changed the scene to the ocean.
So basically, this is going to be our best retreat yet! Are you coming?
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| Lush Escapes Sept 2011, image by Apix Photography |
"Calm your senses in tranquil surrounds, nourish your body with raw foods, and energise your spirit with Yoga as you experience the ultimate retreat”
This Autumn, escape with us (Tanya Alekseeva & Colby Hanks) to a magnificent beachside mansion house in Suffolk. Between Friday evening and Monday morning you'll enjoy our top selection of modern culinary and movement classes in an exquisitely designed classical landscape. This ideal setting for rejuvenation feels a world away and yet it's just 1,5 hours by train from London. Every room in the property is tastefully furnished and there will be plenty of opportunities to discover and enjoy your perfect place to unwind.
Relax in one of the many indoor and outdoor lounge areas, including the patio of a privately-enclosed courtyard garden, practise yoga under open skies, and relish your free time on outdoor walks, ocean dips or hot tub relaxation, then savour your meals in elegant dining rooms. Engage in learning the making of all recipes, DVD nights and meditation in spacious drawing rooms, or simply curl up for a read in a quiet window seat.
"I arrived depleted and emotionally empty. Within a few hours I felt revived and my energy, strength, spirit and happiness increased rapidly throughout the weekend. I recommend Lush Escapes to everyone!" -Michelle, Australia
"I’ve done and overcome more in the past 3 days than the last 12 years... Tanya and Colby made me feel so positive and relaxed." - Laura, Wales
"I arrived depleted and emotionally empty. Within a few hours I felt revived and my energy, strength, spirit and happiness increased rapidly throughout the weekend. I recommend Lush Escapes to everyone!" -Michelle, Australia
"I’ve done and overcome more in the past 3 days than the last 12 years... Tanya and Colby made me feel so positive and relaxed." - Laura, Wales
Where: Beachside Aldeburgh, Suffolk, UK
When: 7PM Friday 5th October- 9AM Monday 8th October
Transport: Saxmundham Train Station, Suffolk
Fee: Early bird rates start at £395 through to 12 August 2012. Price includes luxury accommodation, all ingredients and meals, yoga and rumba classes, raw food workshops, meditation sessions, private consultations, ocean and jacuzzi dips, plus transfers to/from station and un-revealed surprises. For full details, visit http://www.lushescapes.co.uk/