Tracie Somerset (via FB & Twitter) with a favourite...
#RawFood TIP: The 3 types of fat are saturated, monounsaturated & polyunsaturated. Monounsaturated fats (eg. olive oil, avocado oil, hemp seed oil, sesame oil, almond oil, flax oil) are the beneficial ones.

Holly Helt (via FB) with a favourite...
‎#RawFood TIP: sea vegetables (ie. wakame, dulse, kombu, nori, kelp) contain 90+ nutritional elements. Add them to soups, wraps, salads & spreads for extra flavour, saltiness, nutrition.

Kelly Martin (via FB) with a favourite...
#RawFood TIP: The more you love your health decisions, the less you'll need other's to love them.

Lucia Ruzbacka Zaib (via FB) with a favourite...
#RawFood TIP: magnesium deficiencies show up in jumpy nerves, weak muscles, irregular heartbeat, fatigue, bed wetting & kidney stones. Get magnesium from greens, lemons, raw chocolate, figs & raw wheatgerm.

Lauren Kita (via Twitter) with a favourite...
‎#RawFood TIP: Spinach strengthens your immune system, heart and bones. It's mega nutritious with carotenoids, iron, magnesium, manganese, folate, vitamin A, C and K! But at least half are destroyed during cooking.



Shazzie started Rawcreation Ltd in June 2000. She noticed a gap in the market for the natural health products that she recommends in her books, videos and lectures. Rawcreation Ltd, also known as Detox Your World has since blossomed into a company which:

-Publishes fine educational materials
-Retails over 800 genuine health products
-Wholesales to ethical companies worldwide

Detox Your World is now Europe's largest raw food superfood company. We source the finest products and delivery them with love to your door. Check out our website at www.detoxyourworld.com, find us on Facebook and Twitter.




For a chance to win: My downloadable program 'Acid-Alkaline Breakthrough' will be officially available to you on Tuesday 2nd October (Whoop whoop). As well as recorded coaching calls, helpful charts, exercises, recipes and worksheets, it will include a short 'pH Balance Tip' delivered straight to your inbox, daily. Today I want to know YOUR top tip to increase your pH levels! Leave a comment under this official blog post>>, saying: "My alkalising tip is..."
[To learn about what pH balance means, watch my video>>]

For another chance to win: Click to tweet: @TanyaAlekseeva 's program ACID ALKALINE BREAKTHROUGH is out 2nd Oct. Can't wait! Register here also http://tinyurl.com/alkalinechallenge



There will be one winner at the end of today's challenge.
Today's competition is open to anyone worldwide. 
28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html