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Longevity with Tanya. The Retreat. In Paradise.
Imagine yourself here. Sardinia. One of the blue zones of the world, where more centenarians enjoy the best quality o...
Berry Pie for glowing skin
This dessert featured on my 'How to Eat for Beautiful Skin' workshop last month and since so many of you wrote me abo...
Super cheesy spread (with no cheese, cream or even cashews)
During one of my recent workshops, I taught you guys all about cravings, how they come up, what they might mean about...
My secret to healing 12 years of acne
If you've been reading my posts for some time now, you might recall a one all about how awful my skin used to be.The ...
The most valuable thing I own. (It's not a passport or a Vitamix)
When my sister was 15, she got me a card for my 19th bday. On the front it read: “For my cool sis on her Birth...