- The secret to making your best smoothie without a recipe.
- What are ‘greens’ anyway?
- What makes this drink so healing and energising.
- Why smoothies are more beneficial than salads.
- Which fruits work best in green smoothies and which will put off a beginner.
- What fruit has more Vitamin C than oranges.
- How to pick out the ripest pineapple (Hint: it is not by touching or smelling it).
- My 30 second Green Smoothie recipe.
This video clip was taken from 'Raw Food 101' DVD...
'Raw Food 101' is the best beginners guide to raw foods in a 2,5 hr DVD with 20 easy and scrumptious recipes. Chapters include: Equipment, Smoothies vs Juices, Nut milks, Superfoods, Sprouting, Fermenting, Dehydrating, Flavours, Easy Meals, Sweets & Success Stories.
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