Imagine yourself here.

Sardinia. One of the blue zones of the world, where more centenarians enjoy the best quality of life to anywhere else on earth.

Forte Village. Truly luxury accommodation, voted the World's Leading Resort.

Wake up to gentle movement through yoga and kick off your digestion with warm chlorophyll water.

Pick your own vegetables for a truly personalised juice from an abundant garden set within the 47 acres of the resort.

Understand yourself and your soul's message through mandala drawing meditation.

Dive into hours of Tanya's nutritional teachings, ultra health coaching and raw food workshops for longevity.

Experience healing and detox through massage and Thalassotherapy (a circuit of pools with saline and salt oil concentrations to draw toxins through the skin for ultimate rejuvenation).

Enjoy the soft warm sand under your feet as you explore the long golden beach.

Oh and did I mention the magnificent private gardens, breath work, organically grown raw food breakfasts and lunches with zero mileage, the best life changing conversations and free time in the evening to explore various restaurants? (Note that my wish for you is to truly relax, to feel ridiculously good, outrageously happy and...to avoid uncomfortable detox symptoms, so because most of us aren't used to a raw food cuisine 24/7, we recommend that you stick to a familiar diet at dinner.)

Prices for 5 nights including all of the above start at EURO €1,845. (Approx £1,625).

If this retreat, happening 11-15 October, sounds like an absolute dream and you'd like more information, read all about it here: https://tanyasliving.com/pages/longevity-with-tanya-retreat