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    Longevity with Tanya - Retreat schedule, menu and workshop program

    Longevity with Tanya - Retreat schedule, menu and workshop program

    The countdown to the most incredible event of the year has officially begun!

    Did you know that I’m hosting a magical rejuvenation retreat, happening 11-16 October, in pure paradise called Sardinia?


    It’s not a detox retreat, it’s not a fasting holiday, instead...

    WE. SHALL. EAT!

    And not just eat anything- you will enjoy the freshest locally-sourced organic fruits and veggies as well as exotic superfoods and sprouted seeds, made into gourmet raw vegan dishes.


    AND I will teach you how to make them all so you will go home completely purified, satisfied, ‘meditated’, yoga’d, inspired, energised and equipped with new skills for life.


    One of the people attending this retreat has been my coaching client for years and she valued the 5 day program to be AT LEAST 4 TIMES MORE expensive than it is.

    So I guess you can call it one heaven of a bargain :)


    To learn more, hop over to this page: https://tanyasliving.com/pages/longevity-with-tanya-retreat or see the program outline below...

     

    THURSDAY 11th October 

    Tanya Maher _ Supperclubs _ Sardinia Retreat

     

    4:30pm Meet & greet. Opening meditation, introduction & wish list visualisation skills workshop

    6:00pm WELCOME FEAST:

    Mum’s famous yellow sage soup

    Sunflower seed burgers with curried cream & juicy cucumber dill strips

    Butterscotch & chocolate swirl cheezecake

     

     

    FRIDAY 12th October

    Tanya Maher retreat

    8:00am Gentle yoga, palates and digestion awakening with chlorophyll chia seed water

    9:00am Conscious eating meditation & Superfood power breakfast

    10:00am Discover your soul’s message via Mandala drawing meditation

    11:30am TOPIC OF THE DAY: What are your food cravings trying to teach you about your deficiencies and the way your body communicates its needs.

    12:30pm COOKERY WORKSHOP: Learn the basics of raw cuisine, soaking and sprouting, nut milk making, our lunch soup and how to serve it, how to make easy sushi at home.

    2:00pm ASIAN FEAST:

    Thai spiced coconut soup

    Make your own sushi with home pickled ginger and sunflower seed ‘rice’

    Mango & coconut caramel slice

    3:30PM Your free time to explore 47 acres of stunning gardens, the beach and swimming pools, to book your included massage and detox Thalassotherapy Spa session, to meditate, to relax and to give your digestion a break or try one of the resort’s restaurants for dinner.

     

     

     

    SATURDAY 13th October

    Tanya Maher_ The Uncook Book_ Raw Food recipes

    8:00am Gentle yoga, palates and digestion awakening with chlorophyll chia seed water

    9:00am Conscious eating meditation & Superfood power breakfast

    10:00am TOPIC OF THE DAY: Discover how much Candida is present in your body & how to eliminate it, as well as what foods create inflammation and acidity, plus how to enjoy a pain-free energised lifestyle that is mostly alkaline.

    11:30am COOKERY WORKSHOP: Learn how to make the most incredible layered lasagne and the Tiramisu cheezecake, using only raw unprocessed plants and nuts.

    1:00pm Design your personalised energy juice, forage the gardens for ingredients and make the juice

    2:00pm ITALIAN FEAST:

    Creamy avocado & tomato basil soup

    Living lasagne with layers of marinara, herbed cashew cheese, mushroom ‘meat’ & pesto

    Tiramisu Cheezecake with vanilla coffee swirls & chocolate biscuit base

    3:30PM Your free time to explore 47 acres of stunning gardens, the beach and swimming pools, to book your included massage and detox Thalassotherapy Spa session, to meditate, to relax and to give your digestion a break or try one of the resort’s restaurants for dinner.

     

     

    SUNDAY 14th October

    Tanya Maher - raw food red velvet cake

    8:00am Gentle yoga, palates and digestion awakening with chlorophyll chia seed water

    9:00am Conscious eating meditation & Superfood power breakfast

    10:00am A self-mood discovery session according to each year following your birthday. Gratitude and self-love meditation.

    11:00am TOPIC OF THE DAY: All about gut health and learning how to break down your foods better no-matter your diet, plus how to boost your digestion.

    12:00pm COOKERY WORKSHOP: Learn about the art of fermentation and marinating to produce the most nutritious foods, and how to make a layered red velvet cake. Design and make your own energy balls!

    2:30pm EASTERN EAUROPEAN FEAST:

    Russian traditional borsch & cashew sour cream

    ‘Creamy’ mushroom Strogonov with mashed cauliflower & probiotic sauerkraut

    Layered red velvet & cashew frosting raw food cake

    4:00PM Your free time to explore 47 acres of stunning gardens, the beach and swimming pools, to book your included massage and detox Thalassotherapy Spa session, to meditate, to relax and to give your digestion a break or try one of the resort’s restaurants for dinner.

     

     

    MONDAY 15th October

    Tanya Maher - raw chocolate workshop

    8:00am Gentle yoga, palates and digestion awakening with chlorophyll chia seed water

    9:00am Conscious eating meditation & Superfood power breakfast

    10:00am Learn how to release negative energy and interpret the difference within you and your soul’s message via Mandala drawing meditation

    11:30am TOPIC OF THE DAY: How to eat for beautiful skin, strong nails and thick shiny hair. Plus how to make your own face mask.

    12:30pm COOKERY WORKSHOP: It’s all about chocolate today! Learn how to make your own raw chocolate from scratch, how to fill the centres, how to flavour it, how to create different intensities between milky and dark, plus how to meditate using cacao.

    2:30pm MEXICAN FEAST:

    Vibrant vegan Gazpacho

    Lettuce tacos with spiced walnut ‘meat’, pineapple salsa and guacamole

    Make your own raw chocolate with filled creamy centres

    4:00PM Your free time to explore 47 acres of stunning gardens, the beach and swimming pools, to book your included massage and detox Thalassotherapy Spa session, to meditate, to relax and to give your digestion a break or try one of the resort’s restaurants for dinner.

     

     

    TUESDAY 16th October

    Tanya Maher _ Vilcabamba Retreat

    8:30am Final Superfood breakfast feast

    9:30am Closing power coaching session & Your best life ever takeaways

     

     

    Here are some love notes from dear clients:

     

    "Tanya really knows her stuff. Having had her as my coach for three years, I sincerely believe that her retreat is well below its true value. Being in her presence is powerful enough, but having Tanya teach you her very best recipes, nutritional information and meditation practices is life changing in the very best way."

    -Marianne Daniels, USA

     

    "I suffered with migraines, bloating, severe aching and burning limbs, constant reflux, regurgitation and heartburn, severe fatigue, lack of concentration, anxiety and depression. Just days after learning from Tanya, I could feel the burning in my stomach and joints has gone down dramatically, as well as all aches and pains. My reflux and heartburn have reduced by at least 70%. I found it most helpful to discover what the alkalising foods are and how they rate on the pH scale, so if I'm ever feeling acidic, I just refer to the list, make Tanya's recipes and quickly feel better."

    -Loretta Murphy, Australia

     

    "Tanya is a fantastic example of how to live a life with passion and purpose. She gives an amazing amount of value every time she is with clients. I love to work with experts and learn from the best, Tanya definitely ticks that box. If you are interested in finding what real health and energy feel like, then a fantastic start would be to see Tanya in action, you will never regret it." 

    -Graham Harris, UK

     

    To read more about the Longevity with Tanya Retreat, happening in Sardinia 11-16 October, and to apply - go here:

    tanyasliving.com/pages/longevity-with-tanya-retreat

     

    Tanya Maher _ Sardinia Retreat

     

     

     

     

     

    FOR SALE: Spiritual home in the Valley of Longevity, Ecuador

    FOR SALE: Spiritual home in the Valley of Longevity, Ecuador

    53-1

     

    For the past 8+ years, my parents have devoted the most insane amount of energy, divine love and care to a land which now gives back over 100 edible fruits, vegetables and plants.

    People have turned up at their door step not knowing why they were guided there, only to discover that a very rare and sacred meditation portal on their land called them in to heal.

    Mum and dad hosted numerous raw food lunches on their property, I held multiple retreats and workshops there too, which attracted people from all over the world and SOLD OUT within days.

    This magical place is located in Vilcabamba, Ecuador. It’s known as The Valley of Longevity.

    Now my parents are off onto new adventures and to be closer to their beloved granddaughter, so another very very lucky family can enjoy the fruits of their labour.

    The house, the guest house (rental) and the land are officially for sale!

    vilcabamba 1111 home for sale


      Take a look:

    If the video above doesn't work, check it out on Youtube: https://www.youtube.com/watch?v=BRC8ZQKN78I&feature=youtu.be


     

    OFFICIAL AD:

    Immaculate Home & Income property for sale USD 297K.

    With only a 5 minute walk to town center, this picture-perfect hidden gem is the essence of Vilcabamba, aka The Valley of Longevity. The stunning organic orchard houses an immaculate double-storey property, a charming guest-house and a healing energy portal, which have all been developed with retreats in mind.

    Main house (240 m2): High ceilings, 4 bedrooms, 2 bathrooms (1 en suite with a jet Jacuzzi tub), mezzanine floor could be used as a library or an extra bedroom, big open plan kitchen and lounge, huge wrap-around balcony, large size porch which gets the morning sun, family sized sauna, 2 storage closets. Two of the rooms have built-in wardrobes and the master has a walk in wardrobe.

    Guest house (70 m2): High ceilings, 1 bedroom, 1 bathroom, mezzanine floor upstairs is currently used as an extra lofted bedroom. Open plan kitchen/dining/lounge, a porch which gets the afternoon sun and a separate street entrance. This lovely standalone property currently receives up to $1,500/ month in AirBnB income.

    Land features (flat section 2000 m2): Fully fenced and secure, this land is also flat. An impressive sun-gate numbered 11:11 is a welcoming statement to this magical property. The organic orchard has over 100 assorted fruit trees (citruses, avocados, cacao, guayabana, black and white sapotes, macadamia, cashew, almond, pomegranate, pitahaya, persimmons, papayas, apples, pears, apricots, guavas, mulberries, coffee, figs and more), separate herb gardens, a beautiful flower garden, and a green house full of year-round crop. Water well comes complete with a storage tank and a pump. There are 2 covered workshop places and paved parking for at least 3 cars.

    The highlight of this land however is the energy Portal: A meditation circle of 10 stones with the special meaning symbols, bordered off by a beautiful hedge garden for peaceful and powerful connection experience, ideal for spiritual meditation and healing ceremonies.

    Lifestyle: Self-sustainable, peaceful lifestyle. Grow your own organic sustenance, heal, relax and connect with Mother Earth.


      44-1 26-1 17-1 6-1 5-1

    To see more pictures of the property, I made this public album on Facebook, here>>

    To find out more about the location and how to get there, these FAQ's I wrote for retreat attendees might help>>

    For more info, email Elena and Vladimir on vladimiralekseev@ymail.com

    Longevity with Tanya. The Retreat. In Paradise.

    Longevity with Tanya. The Retreat. In Paradise.

    Imagine yourself here.

    Sardinia. One of the blue zones of the world, where more centenarians enjoy the best quality of life to anywhere else on earth.

    Forte Village. Truly luxury accommodation, voted the World's Leading Resort.

    Wake up to gentle movement through yoga and kick off your digestion with warm chlorophyll water.

    Pick your own vegetables for a truly personalised juice from an abundant garden set within the 47 acres of the resort.

    Understand yourself and your soul's message through mandala drawing meditation.

    Dive into hours of Tanya's nutritional teachings, ultra health coaching and raw food workshops for longevity.

    Experience healing and detox through massage and Thalassotherapy (a circuit of pools with saline and salt oil concentrations to draw toxins through the skin for ultimate rejuvenation).

    Enjoy the soft warm sand under your feet as you explore the long golden beach.

    Oh and did I mention the magnificent private gardens, breath work, organically grown raw food breakfasts and lunches with zero mileage, the best life changing conversations and free time in the evening to explore various restaurants? (Note that my wish for you is to truly relax, to feel ridiculously good, outrageously happy and...to avoid uncomfortable detox symptoms, so because most of us aren't used to a raw food cuisine 24/7, we recommend that you stick to a familiar diet at dinner.)

    Prices for 5 nights including all of the above start at EURO €1,845. (Approx £1,625).



    If this retreat, happening 11-15 October, sounds like an absolute dream and you'd like more information, read all about it here: https://tanyasliving.com/pages/longevity-with-tanya-retreat

     

    FOR SALE: the most magical home in Vilcabamba, Ecuador

    FOR SALE: the most magical home in Vilcabamba, Ecuador

    better-raw-vilcabamba-retreat-8 53-1

    For the past 7 years, my parents have devoted the most insane amount of energy, divine love and care to a land which now gives back over 100 edible fruits, vegetables and plants.

    People have turned up at their door step not knowing why they were guided there, only to discover that a very rare and sacred meditation portal on their land called them in to heal.

    Mum and dad hosted numerous raw food lunches on their property, I held multiple retreats and workshops there too, which attracted people from all over the world and SOLD OUT within days.

    This magical place is located in Vilcabamba, Ecuador. It’s known as The Valley of Longevity.

    Now my parents are off onto new adventures and to be closer to their beloved granddaughter, so another very very lucky family can enjoy the fruits of their labour.

    The house, the guest house (rental) and the land are officially for sale!

    vilcabamba 1111 home for sale


      Take a look:

    If the video above doesn't work, check it out on Youtube: https://www.youtube.com/watch?v=BRC8ZQKN78I&feature=youtu.be


     

    OFFICIAL AD:

    Immaculate Home & Income property for sale USD 370K.

    With only a 5 minute walk to town center, this picture-perfect hidden gem is the essence of Vilcabamba, aka The Valley of Longevity. The stunning organic orchard houses an immaculate double-store property, a charming guest-house and a healing energy portal, which have all been developed with retreats in mind.

    Main house (240 m2): High ceilings, 4 bedrooms, 2 bathrooms (1 en suite with a jet Jacuzzi tub), mezzanine floor could be used as a library or an extra bedroom, big open plan kitchen and lounge, huge wrap-around balcony, large size porch which gets the morning sun, family sized sauna, 2 storage closets. Two of the rooms have built-in wardrobes and the master has a walk in wardrobe.

    Guest house (70 m2): High ceilings, 1 bedroom, 1 bathroom, mezzanine floor upstairs is currently used as an extra lofted bedroom. Open plan kitchen/dining/lounge, a porch which gets the afternoon sun and a separate street entrance. This lovely standalone property currently receives up to $1,500/ month in AirBnB income.

    Land features (flat section 2000 m2): Fully fenced and secure, this land is also flat. An impressive sun-gate numbered 11:11 is a welcoming statement to this magical property. The organic orchard has over 100 assorted fruit trees (citruses, avocados, guayabana, black and white sapotes, macadamia, cashew, almond, pomegranate, pitahaya, persimmons, papayas, apples, pears, apricots, guavas, mulberries, coffee, cacao, figs and more), separate herb gardens, a beautiful flower garden, and a green house full of year-round crop. Water well comes complete with a storage tank and a pump. There are 2 covered workshop places and a paved parking for at least 3 cars.

    The highlight of this land however is the energy Portal: A meditation circle of 10 stones with the special meaning symbols, bordered off by a beautiful hedge garden for a peaceful and powerful connection experience, ideal for spiritual meditation and healing ceremonies.

    Lifestyle: Self-sustainable, peaceful lifestyle. Grow your own organic sustenance, heal, relax and connect with Mother Earth.


      44-1 26-1 17-1 6-1 5-1

    To see more pictures of the property, I made this public album on Facebook, here>>

    To find out more about the location and how to get there, these FAQ's I wrote for retreat attendees might help>>

    For more info, email Elena and Vladimir on vladimiralekseev@ymail.com

    Raw Food & Soul Adventures Retreat 2014 | Vilcabamba, Ecuador

    Raw Food & Soul Adventures Retreat 2014 | Vilcabamba, Ecuador

    This year. This October. It is happening once more. Vilcabamba is calling!

    Whether you are looking to recharge, cleanse your mind and spirit, renew your youthful glow, take your soul on an unforgettable adventure, breathe in the purest air, alkalise by marvelling at perfect nature, nourish your body with the most flavoursome and nutritious organic meals, learn how to prepare all the healthy raw foods or experience what the real Valley of Longevity is all about…

    …there is no place on earth, like Vilcabamba to satisfy all of your senses and dreams.

    This October, a carefully chosen group of people will get an opportunity to experience the ultimate Raw Food & Soul Adventures Retreat, once again. Read on for more details…

    Vilca 2014

     

    Every year I head out to the majestic Vilcabamba in Ecuador for my own personal retreat. And every year, you begged me to introduce it to you too. In 2013, we had an incredible group of 18 individuals thriving in the energy of such a magical place for our very first epic adventure. In 2014, I plan to make it even more special and intimate for your ultimate experience.

    This incredible little village is entirely surrounded by mountains, it is known as the valley of longevity, the playground to the Inca and the capital of raw food. It runs on super charged living spring waters, provides the most healing organic produce, supplies exceptional air quality and has the potential to transform you forever. The vibrational frequencies of its sacred land are very high and not everybody is ready. If you feel drawn to experience a complete rejuvenation of your soul, body, mind and spirit, then I believe Vilcabamba has spoken to you. I know that it has spoken to me to invite you this year. I couldn’t be more honoured and thrilled for the opportunity.

    Vilcabamba 2014 tanya

    Hi, I’m Tanya Maher, a wellness coach, chef, author, Reiki do Satori master healer, and a renowned raw food and detox expert. I was born in Russia, raised in New Zealand and now live in London, where I’m super lucky to have been hailed by various magazines as the UK’s leading wellness coach. I’m the founder of Better Raw, co-founder of Tanya’s Cafe in Chelsea, creator of Amazon’s #1 best selling DVD ‘Raw
    Food 101’ and author of numerous eBooks, all available here on www.BetterRaw.com. This ‘Soul Adventures’ Retreat is my life’s work. I can’t wait to share the experience with you too.

    Vilcabamba 2014 Elena

    Elena Alekseeva, my clever mama, has a decade of extensive experience with Reiki do Satori principles and a unique gift to heal. She is connected to the information consciousness of the Universe, which allows her to perform incredibly detailed and accurate readings for thousands of people around the world, who all discover her somehow without any advertising or a website. Elena specialises in correction of the body, spirit, soul and etheric bodies to help a person heal from any past life karma, negativities brought on by others and self-destruction.

    Vilcabamba 2014 Vladimir

    Vladimir Alekseev, my amazing dad, is the Mr Fix-It and Make-It-Happen man. This retreat wouldn’t be possible without him and all his behind the scenes organising. You can be certain that you’re in good hands (with impressive Spanish!) when Vlad is around. Mum and dad made Vilcabamba their permanent home five years ago and together they organise a monthly sell-out raw living luncheon at their Restaurant ‘Sungate 11:11’.

    Vilcabamba 2014 Mona Heep

    Mona Heep is a gorgeous German, who currently lives in London, bringing inner peace to its many residents. Everyone who’s ever attended Mona’s classes fall in love with her energy and her sincere pleasure in helping you with movement, strength and injuries, while improving your overall physical and mental wellbeing. After beginning her practice several years ago, she quickly developed a passion, completing her teacher training, as well as a Masters degree focussing on food politics. Yoga enabled her to work with her thoughts constructively and achieve a level of acceptance and self compassion she wasn’t able to realise beforehand. Nevertheless, a big part of Mona’s interest in yoga also lies in the link to anatomy. Mona’s yoga classes focus very much on the essence of yoga, the relationship between movement and breath which calm the mind and the “mind stuff” that stops us from enjoying life to the fullest, cluttering our thoughts with the past, future and internal blocks that don’t serve us in the present moment.

    Vilcabamba 2014 accommodation

    El Descanso del Toro Hosteriais the village's most prestigious and luxury resort, which also happens to be authentically Ecuadorian, when it comes to nature, peace, creativity and beauty. I believe there is always a need for a little luxury in your life, however expect to be spending more time with the land, than in your room all day long and then retreat to your stunning nest for the evening. When you spend time at the resort, you will be treated to privacy, clean and spacious bedrooms, tasteful decor, your own bathroom, and outdoor lit up swimming pool, revitalising sauna, relaxing spa and the most stunning vast natural walks and gardens for resting, walking and bringing out  your inner Yogi. You'll be staying just a 5 minute stroll away from town square and a 10 minute stroll away from my parents' citrus garden where plentiful lunches will be held.

    Vilcabamba 2014 raw food

    If you’ve followed me for some time, you already know my standards, you’ve probably made my recipes and perhaps even tasted my raw gourmet organic meals, elixirs and desserts. Now this is your opportunity to indulge guilt-free and thrive not only on some of my favourite dishes for a full week, but have them all prepared from local, fresh, organic and most nutrient dense ingredients available to us on the planet. As you cleanse your palette and your level of consciousness begins to lift, your taste buds won’t know what hit them. What’s more is that Elena, my super talented mum and creator of 'Sungate 11:11' Raw Living Restaurant will be preparing some of her most raved about activated meals for you to experience. I say ‘experience’, because we will guide you to get food working for you, your digestion and any physical or spiritual ailment you may have, as well as excite and satisfy all five of your senses: sight, sound, smell, touch and taste. I’ll teach you how to prepare all the food and email you recipes to enjoy forever.

    Vilcabamba 2014 yoga

    Every day as you slowly rise to bird song, you will have the opportunity to rejoice in Yoga. Mona has a true gift to glide through a group and help each individual appreciate Yoga for the immense pleasure, rather than a chore (if you’re in this space currently). You do not need to be flexible or experienced, we simply ask that you come open minded towards what movement and breathwork can do for your soul. If you are a long time Yogie, you will fall in love with Mona’s style and energy. And that’s only a start! Your days will be filled with nature walks, picturesque hikes and wild swimming.

    Vilcabamba 2014 meditation

    By now you may have gathered that your week in Vilcabamba won’t be short of meditation. It is a big part of my family’s spiritual journey and we will introduce you to various techniques, so that you can choose what works best for you and feel inspired to include it in to your regular regime for many years to come. The Valley of Longevity is home to many gurus and healers, and I’ve invited some very special guests to treat you to their incredible talents.

    Vilcabamba 2014 excursions

    I ran a survey of what may interest you the most in a destination retreat and from the hundreds of people who’ve responded, a trend was more than obvious. You are a nature loving spirit and you want all the mountain hiking, trail exploring, wild plant foraging, local veggie market visits, zip lining and water fall trips, which Vilcabamba has to offer. I promised you an opportunity to create your ideal
    retreat, so we’re including all of the listed excursions to our week together. Get ready for the most adventurous fun, while you satisfy your inner child’s cravings for joy and freedom.

    Vilcabamba 2014 a

     

    This is a retreat that requires investment in you. Anyone can visit Ecuador and enjoy its many resources at any time, but I insist that you are not here looking for a quick fix to your health concerns and that you apply only if you are truly willing to make the effort, are serious about getting involved and keep an open mind to new ideas. There is an application process, because it is very important to me that I choose the right group of individuals, not for me, but for you. If you are game, here’s what you need to know…

    We have arranged a special rate for any additional nights that you may decide to stay. We recommend that you arrive on Saturday 25th October and spend two nights on your own, adjusting to Vilcabamba’s energies. The retreat will kick off at 4PM Monday 27th October and conclude at 11AM Monday 3rd November.

    Your investment for a full week:

    1. Own private deluxe room with en suite |£900 after 1st August | Early bird £791  
    2. Shared double deluxe  room with en suite | £750 after 1st August | Early bird £651 
    3. Shared twin deluxe room with en suite | £750 after 1st August | Early bird £651

    *Pricing is in GBP and includes the following: (Please note the Ecuadorian currency is USD)

    7 nights lush accommodation
    (27, 28, 29, 30, 31 October and 1, 2 November)

    7 x daily nutrient packed raw food breakfasts, including organic local fruits, chia porridge, detoxing juices, homegrown fresh leaf teas, crunchy granola clusters, creamy nut milks, rawtella spreads on raisin bread and coconut water.

    7 x gourmet three course lunches, including multi layered lasagna, marinated and pesto stuffed mushrooms, creamy soups with onion bread, gazpacho with garden picked vegetables and fermented sauerkraut, sun burgers, energising snacks, decadent chocolate cakes and digestion aiding smoothies.

    Please note that dinner is your free time to explore Vilcabamba’s cafes and restaurants, which all have raw food offerings on their menus. This is a key time for you to soak in the day’s activities and learnings, as well as digest the vitamin rich foods that you won’t try any where else. Many people prefer to skip dinner and meditate, rest, sauna or enjoy a pampering session, while others take the opportunity to order a cooked vegetarian meal, so not to experience detox symptoms on their holiday. Soul Adventures is very much about you.

    8 x hours of raw food workshops

    1 x 60 min relaxation massage
    (more available at $30 per hr)

    7 x 90 min invigorating and enlivening Yoga sessions

    Gifts and surprises along the way

    2 x 90min taxi transfers to and from Loja airport

    (Please note that this is covered if you arrive no more than 2 days before your retreat and depart no more than 2 days after. Outside of these days the taxi is an additional $40 each way)

    7 x daily meditation sessions

    Local fees and adventure excursions

    Numerous simple, yet life changing techniques

    Hanging out and creating lifelong friendships

    …as you can see- it’s everything except your flights to Loja, Ecuador!

    *All rates are per person.

    Vilcabamba 2014 retreat

    SPACES ARE VERY LIMITED AND YOUR APPLICATION MUST BE APPROVED IN ORDER TO JOIN US. IF YOU ARE READY FOR THE MOST LIFE ENRICHING WEEK IN THE SACRED VALLEY OF LONGEVITY, APPLY TODAY>>

    Got more questions? Here are some answers>>