If you grew up in NZ, you probably remember a kiddie show called Sticky TV. Even if you were a teenager, you can’t deny watching it after school, because the hosts were also teenagers and not just your standard kind, they were pretty cool, fun and not to mention good looking. Fifteen years later and I bump into one of them at an event organised by the New Zealand Business Women’s Network. Anna Hart doesn’t look like she’s aged a day and as soon as I learn about her clean diet and her raw protein bar product range, it becomes clear why.

Meet our August Master of the Month…

DESCRIBE YOUR TYPICAL DAY OF EATING AND DRINKING.

Varies a lot in our household, and Tim eats A LOT. We order a mixed box of meat from Athleat.co.uk, who source organic, free-range, grass-fed and wild game from British farmers. Whatever is on the menu has to be easy and quick to prep and cook because we both tend to work late, and is always accompanied by loads of greens – broccoli, beans, spinach and kale are favourites.

WHAT (OR WHO) INSPIRES YOU TO EAT WELL AND STAY HEALTHY?

My partner, Tim Blakey is a huge source of inspiration and encouragement. As a Physiotherapist, Trainer and Nutritionist eating healthy is really important to him too. He’s also a walking encyclopaedia and my number one go-to if I have ANY health related questions!

WHAT IS YOUR BIGGEST WEAKNESS WHEN IT COMES TO FOOD AND HOW DO YOU DEAL WITH THAT?

My biggest weakness with food is that I’m a creature of habit, so if I find something that I love – whether it’s an ingredient or recipe – I’ll tend to make it over and over again! Since cutting out gluten and processed sugars I’ve definitely found that my repertoire has expanded. As they say, ‘necessity is the mother of invention’!

MY TOP TIP FOR:

WHAT’S THE NICEST THING ANYONE HAS EVER SAID TO YOU?

Every time I catch up with my girlfriends back in New Zealand and there’s so much mutual love, and rallies of long-distance adoration down the line that I positively bounce off the phone. Besties always say the nicest things. 

HOW WOULD YOU LIKE TO BE REMEMBERED?

With a smile.

IF YOU GOT TO KEEP ONLY 3 OF YOUR BELONGINGS: 1 THING FROM YOUR KITCHEN, 1 THING FROM YOUR GARDEN AND 1 THING FROM YOUR BOOKSHELF- WHAT WOULD THEY BE?

The food processor from the kitchen, the herb planter from the window (we live in London darling, what garden?!) and my Stephanie Alexander Bible. Literally, name any ingredient and it’s in there, along with ways to prep it and enjoy it.

IF YOU COULD HOST A DINNER PARTY FOR 3 GUESTS (DEAD OR ALIVE)- WHO WOULD THEY BE AND WHAT WOULD YOU SERVE?

Ooo, that’s a tricky one. Fortunately I have had a chance to think about it as my lovely friend Tanya Ellison, of The Wellness Hub, asked me the same thing recently! I would definitely have another meal with my Nan. She passed away when I was in my early teens so I never got to really cook for her. I would love to make her my paleo take on scotch eggs, followed by a goats feta, rocket and pear salad, and I’d ask her to tell me more about growing up in London during WW2, and invite my brother and mum along too. We always had a good laugh with Nan, she was such a cheeky character.

WHY DO YOU BELIEVE THAT LIFE IS BETTER RAW?

 After being introduced to ‘the caveman diet’, I was in no doubt that Mother Nature provided the best, kick-ass, nutrient-dense food needed to grow warriors with healthy bodies, hearts and minds.