Raw food 101 DVD is out now!
"What an exciting and informative class. No doubt the best beginners guide to raw food we've seen yet" -Pura Vida Food
If you are new to raw foods, confused about your next steps, struggling to win your family over with healthy meals or simply think it’s just for nutty people with too much free time, Raw Food 101 is the program for you!
In Tanya’s 2.5 hour class you will learn all the basics, such as:
◈ Which equipment is necessary and which is just for fun.
◈ What superfoods are all about.
◈ The difference between smoothies and juices.
◈ Why dairy is not the answer to calcium.
◈ Why fermenting is so important.
◈ What on earth a dehydrator is and what you can create in it.
◈ Secrets to staying raw in winter time.
◈ Guidelines on sprouting at home.
◈ Practical tips and tricks to creating easy meals and snacks in under five minutes.
◈ How desserts can very much be a part of your diet.
◈ Hear truly inspiring success stories.
◈ Designed in chapters for easy navigation. Chapters included are Equipment, Smoothies vs Juices, Calcium & Milks, Superfoods, Sprouting, Fermenting, Dehydrating, Flavours & Sauces, Easy meals, Sweets & Testimonials.
◈ Recipes include green smoothies, nut milks, hummus, granola, crackers, sauerkraut, cheese, spaghetti bolognaise, curry, sushi, chocolate, ice cream and more!
What others are saying about RawFood101...
"Tanya is one of the world's foremost experts on how to make the most of a vibrant raw lifestyle and diet. Her DVD will show you how to breathe new life into your raw food routine and create magic in your kitchen! Her beautiful food really is 'Better Raw'!"
“Tanya has made a really concise, informative DVD I would recommend to anyone who is either at the beginning of their raw food journey, or needing to steer back on track with some very easy and delicious recipes as well as some fantastic anecdotes from her own journey with raw food. Not to mention she is living proof that raw food gives you your glow and she looks amazing!”
“A great DVD that certainly deserves a huge place in the market. It is well thought out and well structured with clear definitions and explanations to give a complete visual guide for any beginner or relative who is at a loss to appreciate what to eat.”
“The 2.5 hour DVD is designed as a beginner’s guide to raw foods- so a perfect gift for someone who might be thinking of starting their journey- but it’s also great for confirmed raw fooders too.”
“If you’ve ever fancied giving raw food a go but wouldn’t know where to start, Tanya Alekseeva’s Raw Food 101 DVD is worth watching.”
–Amber Shea Crawley, author of Practically Raw
–Robyn Law, Australian Raw Chef
-Funky Raw magazine
-Get Fresh! Magazine
–Vegetarian Living magazine
>>Read many more testimonials here>>
Order your copy today...
RAW FOOD 101 DVD
Everything you need to know to get started with raw foods in a fun and intensive 2,5 hour class. Shipped to your door for just...
£15.99 (approx. US $24.95)
+ postage
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