"What an exciting and informative class. No doubt the best beginners guide to raw food we've seen yet" -Pura Vida Food
FOR SALE: Spiritual home in the Valley of Longevity, Ecuador
For the past 8+ years, my parents have devoted the most insane amount of energy, divine love and care to a land whi...
My findings on plastic and compostables
When we remodelled our restaurant into a store and opened doors again last June, I was faced with a major packaging d...
My breastfeeding nightmare
I had no idea what was coming my way. Whilst every bone in my body has felt ready for motherhood for as long as I ...
The world's most nutritious ice block
I reckon if there was a competition for the healthiest and most nutrient dense ice cream that kids actually enjoy, th...
Longevity with Tanya. The Retreat. In Paradise.
Imagine yourself here. Sardinia. One of the blue zones of the world, where more centenarians enjoy the best quality o...