During one of my recent workshops, I taught you guys all about cravings, how they come up, what they might mean about the nutrients you're missing and what healthy stuff to eat in order to see those cravings vanish. Something that came up a lot was the craving for cheese. On the one hand it is the flavour and the creamy texture that people dream of but really it is a sign of calcium and essential fats deficiency. This recipe will sort you out! So so so delish, I really hope you get to make it.

3/4 Cup Pinenuts
3/4 Cup Macadamia
6 Sundried tomato halves, soaked if they are too dry
Juice of 1 Lemon
¼ Cup Udo’s Choice Oil Blend (or another healthy oil blend like flax, hemp, olive oil, etc)
3 Tablespoons Liquid Aminos (or 2 Tbsp Tamari)
2 Garlic cloves
1/3 Chilli with seeds, or more to taste
Water as needed
 
-Put all the dip ingredients into a high speed blender, starting with about 1/4 cup of water and adding more if required. Use a tamper to assist the blending process.
-Scoop out into a dipping bowl to serve with your veggie platter or on sourdough bread.