On the first Wednesday of the brand new half to 2013 and to celebrate the Mid Year, here's your full Wednesday Wisdom round up...

The majority of honey on the market is indeed fake flavoured and diluted sugar. Here's how to distinguish. Better yet is to just look for 'raw honey', best yet is to look for manuka honey with a high factor.

Did you receive or give a present from any of these brands? Here is who you are actually supporting. Share this chart and help your friends demystify the illusion of choice too.

If I had to choose a massage, I'd definitely go for a foot massage. I can always feel it through my whole body, reflexology is really something. Take a look at how every part of your foot corresponds to a body part that requires attention.

Where your chakras are located and what they stand for.

Sweet chart on what you should always buy organic vs what to relax over.

A helpful gardening chart for you...

Your sleeping position can tell a lot about your personality.

Not that I actually believe anyone following this page still drinks soft drinks  but here is a super info graphic to make you feel even better about WHY you don't!

"Soft drink cans are coated with resin that contains BPA. This is the same cancer causing chemical found in 99.9% of plastic baby bottles, water bottles and plastic containers that wreaks havoc on the endocrine system, potentially causing premature puberty and reproductive abnormalities."

How lucky we are that something this good for us - tastes even better!

A great little chart of where to store produce to keep it better for longer from The V Spot.

Apparently in just a matter of years all but bio-plastics will become illegal- isn't that interesting? Do you know why? Please take a look at this info graphic to see what all the plastics you are using are doing to your health and environment, and have been doing over your entire life.

If every 8 year old in the world is taught meditation, 

we will eliminate violence from the world within one generation.

You are what you eat.

Headache? Try these pressure points to relieve it. There are different kinds of headaches, so try all the points. 4, 5 or 11 always work for me.

How to make your own mosquito repellents! These's not much need for them in London but when I travel, especially to my parents' place in Ecuador, having natural yummies all over you is literally a life saver from all the teeny tiny vampires.

Why you should be going barefoot at every opportunity.

The cure for anything is salt water, sweat, tears or the sea.

Love - it's everywhere...

You know who you are if this speaks right to you.

Nothing is impossible, the word itself says "I'm Possible"!

What is character to you?

It is usually this simple.

Something to think about and apply to all areas of your life.

Forgiveness does not change the past, but it does enlarge the future.

You have not lived today until you have done something for someone who can never repay you.

Just do it!

So simple. Then again the most 'lovely logics' always are...

Disclaimer: I respect and support the creative minds behind each image, so every known author/artist will always be published. If however an image has no original source sited, it is only because it was either sent to me or went viral online. If you are the source or you know the source for any if the above, please leave a comment below and I'll link your creation back to you!

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