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    Raw Food Cinnamon Cookies (what you can do with Almond Meal)


    With the countdown to Christmas well and truly under way, I decided to share with you one of 30 scrumptious recipes in my new downloadable book 'Festive-The Best Raw Food Christmas Recipes'.

    You know how hard it is to throw away the nut pulp after making milk, right? I know you do, as so many of you ask me where it can go. You and I also know how lame it tastes in crackers or on muesli, because when you get all the best flavours out of the Almonds/Brazil nuts/ Hazelnuts, etc into a milk, the very remainder tastes not much dissimilar to flour.

    I managed to create not one but two cookie recipes, that don't only taste totally insanely yummy, but use that very almond meal, which has sadly been a waste... until now.

    They require a dehydrator, but I suppose you can also use an oven. They won't be raw, but if an oven is the only option you have and you were planning on Christmas Cookies anyway, at least with this recipe you will have a healthy wheat free, gluten free, sugar free, animal product free, but NOT taste free option for you and those you love the most!

    CINNAMON COOKIES

    1 cup almond meal (pulp remainder from making almond milk)
    ½ cup desiccated coconut
    2 apples, peeled and chopped
    ½ cup dates, soaked
    3 Tbsp cinnamon
    2 Tbsp xylitol
    1 Tbsp mesquite meal
    ¼ tsp salt

    Blend the apples together with soaked dates to a paste
    Combine all the ingredients including the paste in a big bowl
    Transfer the entire mixture onto a teflex sheet of your dehydrator and carefully spread it out with a spatula until about ½ cm thick
    Use cookie cutters or a sharp edge of your spatula to create shapes in the dough, leaving the remaining pieces intact
    Dehydrate at 110degrees F for 8 hours, turn over onto a mesh tray and dehydrate for another 8 hours



     If you like this goodie, you would LOVE the Ginger Crunch Cookies, Christmas Chocolate Fudge and another 27 recipes in 'Festive-The Best Raw Food Christmas Recipes' eBook.
     
    Merry Christmas
    Mwah,
    x Tanya

    Festive- The Best Raw Food Christmas Recipes

    Are you ready for the most exciting and healthiest Christmas ever? 
    A Christmas in the Raw doesn't mean any of your favourite spices and flavours have to be compromised, in fact this year they are bigger and bolder than ever!
    Just take a look at what my brand new downloadable book 'Festive- The Best Raw Food Christmas Recipes' is all about...
    I decided to up my game and commissioned a food photographer for this book. Hello! The best decision ever! Alys Rowe is also a kiwi living in UK, she is super friendly, fun, approachable and not to mention- Talented! Please check out her website and get intouch with her direct via http://www.alysrowe.com/
    WHAT TO EXPECT:
    * 42 full colour page eBook with the most stunning photography
    * 30 of my very best and most delicious Christmas recipes
    * Drinks, sauces, sides, meals, desserts and snacks
    * Only the healthiest enzyme and nutrient rich raw ingredients for every recipe
    * Easy to follow instructions
    * Only 7 of the 30 recipes require a dehydrator
    * A Merry time
    I know right? There are many more recipes and pictures in the book, here's what you'll get:
    Nut milk   Nut Nog (egg free nog)  ◈  Hemp Chai    Immunity Shooters    Kombucha Mimosa    Cashew cream   Cranberry chutney   Raw food mushroom Gravy    Caramelised onions    Mushroom jus   Spreadable cheese    Chilli Mango boats    Sweet potato mash    Cream of pea soup    All the trimmings salad    Stuffed peppers    Mini Raw Pizzas    Beetroot soup    Chinese Winter salad    Raw Food Nut Loaf    Candied nuts    Dehydrated Cinnamon cookies    White Chocolate Orange Cream Berry Cake    Ginger crunch cookies    Christmas pudding   Raw Food Christmas Mince pies   Vanilla frosting    Boozy Cream   Very berry raw food trifle    Raw Chocolate fudge
    Are you ready to make it the most memorable energising Christmas ever? Download your own copy in seconds for just £15 (approx US$24) 

    Raw food 101 DVD is out now!

    Hoorray!!! Raw food 101 DVD with EVERYTHING you need to know to get on your way to the healthiest lifestyle ever is out right now! This is a very exciting day for so many of you (I am told) and especially myself- the DVD's proud mama! Best of all, it is available for shipping worldwide! Check it out...
    "What an exciting and informative class. No doubt the best beginners guide to raw food we've seen yet" -Pura Vida Food
    If you are new to raw foods, confused about your next steps, struggling to win your family over with healthy meals or simply think it’s just for nutty people with too much free time, Raw Food 101 is the program for you!
    In Tanya’s 2.5 hour class you will learn all the basics, such as: ◈ Which equipment is necessary and which is just for fun. ◈ What superfoods are all about. ◈ The difference between smoothies and juices. ◈ Why dairy is not the answer to calcium. ◈ Why fermenting is so important. ◈ What on earth a dehydrator is and what you can create in it. ◈ Secrets to staying raw in winter time. ◈ Guidelines on sprouting at home. ◈ Practical tips and tricks to creating easy meals and snacks in under five minutes. ◈ How desserts can very much be a part of your diet. ◈ Hear truly inspiring success stories.
    ◈ Designed in chapters for easy navigation. Chapters included are Equipment, Smoothies vs Juices, Calcium & Milks, Superfoods, Sprouting, Fermenting, Dehydrating, Flavours & Sauces, Easy meals, Sweets & Testimonials.
    ◈ Recipes include green smoothies, nut milks, hummus, granola, crackers, sauerkraut, cheese, spaghetti bolognaise, curry, sushi, chocolate, ice cream and more!
    What others are saying about RawFood101...  
    "Tanya is one of the world's foremost experts on how to make the most of a vibrant raw lifestyle and diet. Her DVD will show you how to breathe new life into your raw food routine and create magic in your kitchen! Her beautiful food really is 'Better Raw'!"
    –Amber Shea Crawley, author of Practically Raw
     
    “Tanya has made a really concise, informative DVD I would recommend to anyone who is either at the beginning of their raw food journey, or needing to steer back on track with some very easy and delicious recipes as well as some fantastic anecdotes from her own journey with raw food. Not to mention she is living proof that raw food gives you your glow and she looks amazing!”
    –Robyn Law, Australian Raw Chef
     
    “A great DVD that certainly deserves a huge place in the market. It is well thought out and well structured with clear definitions and explanations to give a complete visual guide for any beginner or relative who is at a loss to appreciate what to eat.”
    -Funky Raw magazine
     
    “The 2.5 hour DVD is designed as a beginner’s guide to raw foods- so a perfect gift for someone who might be thinking of starting their journey- but it’s also great for confirmed raw fooders too.”
    -Get Fresh! Magazine
     
    “If you’ve ever fancied giving raw food a go but wouldn’t know where to start, Tanya Alekseeva’s Raw Food 101 DVD is worth watching.”
    –Vegetarian Living magazine
    >>Read many more testimonials here>>
    Order your copy today...
     
    RAW FOOD 101 DVD
    Everything you need to know to get started with raw foods in a fun and intensive 2,5 hour class. Shipped to your door for just...
    £15.99 (approx. US $24.95)
    + postage
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    My photoshoot with Goddess Portraiture and your chance to win a prize



    Please note this competition is now closed. Thank you so much to all who entered and especially for your lovely beautiful words! I am also so happy that Samjhana gets to see them all, as she really deserves all the praise!

    We have a WINNER!


    Congratulations to Anita! Anita gets a ticket to Vitality, Longevity and Genius conference in London 4th November! Wahoo! Exciting stuff! I will be there too and can't wait!

    x Tanya

    -----------------------------------------------------------------------------------------------

    I have a confession to make...

    I love anything peppermint, prefer most things over shopping, miss painting murals, could make a good fruitarian, am fluent in Russian and used to be in Japanese, laugh really loud, would rather stay home, facepaint for fun, own more scarves than anyone I know, can make an egg stand on its tip, and am totally terrified of photographers.

    Have you ever seen the ‘Friends’ episode, where Chandler Bing acts all normal and relaxed until someone tells him to smile for the camera and he instantaneously screws up his smile in the most awkward ways that you’d think he had serious defects?

    Yeah. I totally get him.

    If you do as well, even just a teeny tiny dot, you would be VERY interested in whom I am about to introduce to you...

    Samjhana Moon (pictured) is the most beautiful inspirational soul behind Goddess Portraiture and the woman responsible for transforming my belief about being photographed altogether.

    I met her at a seminar over a year ago and instantly became the number one fan of her work. If I told you how often I visited her site, you’d probably call me a stalker.

    It’s true! This woman’s photographs had something extra special in them. They had their very own heart beat, and it was in sync with mine...






    Aren’t they something? That’s how I knew that when I man-up enough to update my profile image, she would be the one I’d go to!

    And I was not disappointed one bit. Far from it. In fact I was absolutely blown away by the trouble Samjhana went to, making it an incredible experience for me. From devoting precious time getting to know me and you too (my audience) before working out a location, to countless phone calls to various orchards and bio-dynamic farms for status update on the crops, to actually carrying me across a field full of prickles.

    Sounds like I am making it up doesn’t it? Oh no. She really got me on her back and crossed a massive yard to the other side so my feet don’t get stung. I am sure she won’t be so keen on word about this one getting out incase you too might expect the same, but I really thought you needed to know how special Samjhana is.

    My day with her flew by like nobody’s business and whatever she did to take my mind off being in front of the camera, I will never know. Much of Goddess Portraiture work is to capture natural beauty stripped of all material things, so she has to be good at making you feel at home in the nude and certainly has an extraordinary gift to make you feel completely comfortable in your own skin.

    I wish for every woman to experience a day like mine and seriously encourage you to check out more of Samjhana’s work right away...

    http://samjhanamoon.com/
    http://goddessportraiture.co.uk/

    Here are some images from our day together, which I'll use to spruce up this Better Raw website:


    A

    B

    C

    D

    E

    
    F
    
    And because she is so amazing, she even agreed to give you 10% off when you mention my name ‘Tanya Alekseeva’.

    And because you are amazing and I trust your opinion, I want to give you one of my tickets I got to the most awaited event of the year ‘Vitality Longevity and Genius’ worth £95!

    All you have to do in the comments below is:
    1. Choose whether you prefer photograph A, B, C, D, E or F to be my new profile image
    2. Include your full name


    Winner drawn at random regardless of photo choice. Competition is open to anyone. Only one entry per person. Winner announced Monday 3rd Oct 2011

    Vitality, Longevity & Genius this November 4th! See you there!

    My friends!

    If you are anything like me (nope not weird.. ok a little) and love hearing world class speakers, learning about optimal wellness and real strategies on adding quality years to your life, dissolving disease, invigorating the mind, and discovering cutting-edge secrets for peak performance, then listen up...

    I’m about to make your day!

    I am super excited to be involved at a must attend event on the European health calendar for this year. Pretty sure if you haven’t already heard of the line up, you will start hearing and seeing these guys all over the show from now on! They are a very big deal and I've had my tickets since the day they were released!



    Presenting, Vitality, Longevity & Genius- Europe's biggest Vitality Conference is in London: this November 4th 2011

    Check it out here: http://www.vitalitylongevitygenius.com/

    My beautiful friend Kyle Vialli generously agreed to offer an incredible BONUS just for you guys. With this discount, you will save yourself an entire £25 by using the code: BETTERRAWBOOSTER

    Is that good or good?

    Just wait till you hear who's presenting!!...

    STARRING

    Dr John Demartini, author of over 40 books, revered international speaker, leading human behavioral specialist and star of the runaway success movie The Secret.

    David Wolfe, star of renowned Food Matters movie, pioneering nutritionist, raw food celebrity, multiple author, herbalist, and full time vitality researcher.

    Dr David Hamilton, Hay House author of How Your Mind Can Heal Your Body, biology and belief specialist, wellness researcher and "psychology for success" coach.

    Remember to use Discount Code BETTERRAWBOOSTER at checkout to get £25 off http://www.vitalitylongevitygenius.com/

    xx