One Day Raw - A beginner's guide to living foods
It feels like a whole lifetime has passed since I last wrote to you, but the irony of it is that there has been a passing of someone in my life.
The death of my young, sweet, brave and beautiful friend, Polly Noble, has affected me in more ways that I could've ever imagined...
From connecting with her in my meditation the day after and her guiding me to write this post, to resetting her passwords for the many groups and memberships, which we were both part of, to preparing raw foods in her own kitchen, with her own Superfoods, using her own recipes... for her own funeral, I spent the past two weeks in a blurry cloud of deep sadness and in total awe of her family's strength.
And what's the book, that's helping me through this weird and emotionally draining time?
It just so happens to be Polly's very own book 'The Cancer Journey- Positive steps to help yourself heal'. I really recommend it to anyone not only with a cancer diagnosis, but to their friends and relatives also- it's gentle, comforting, hopeful and full of interesting tips, healing techniques and delicious recipes.
She also left a little bit of a debt behind, so by purchasing this book, you'll be helping not only yourself, but also Polly's family to recover.
Here's the link again for the book, but the same goes for all of her shop items from juicers to crystals to the super awesome glass straws!
The day I learned about Polly's passing was the day I was gearing up to release my brand new website and show off what's been going on behind the scenes over the past couple of months. This didn't happen for obvious reasons, as all of my priorities shifted. I also no longer had the energy, nor the enthusiasm or any interest for that matter. And that's just not the right attitude for something which required as much love and energy as it did to produce. So I stepped away. Trusting that everything happens in its divine time, I will start making updates to my website slowly (rather than all at once) and the first stage is to share the gorgeous new eBook...
'One Day Raw- A beginner's guide to living foods' is designed by my super clever friend, Nikki Alice and written for you, by me, in a way I wished was available to me, when I first got started with raw foods.
I did my best to write it in the most concise fashion, because a beginner's guide should be far from overwhelming.
Depending on the equipment you have handy, I've included 2 x menu plans, one for a blender and the other for a juicer, a shopping list for each, plus some of my favourite snack ideas.
I've also included a menu planning guide, eight reasons why I choose raw food, what to do after your mini cleanse and in the last paragraph of 'About Tanya' page, I've revealed something coming to London, that no one even knows of ... except you now!
I hope you find it valuable x
The death of my young, sweet, brave and beautiful friend, Polly Noble, has affected me in more ways that I could've ever imagined...
From connecting with her in my meditation the day after and her guiding me to write this post, to resetting her passwords for the many groups and memberships, which we were both part of, to preparing raw foods in her own kitchen, with her own Superfoods, using her own recipes... for her own funeral, I spent the past two weeks in a blurry cloud of deep sadness and in total awe of her family's strength.
And what's the book, that's helping me through this weird and emotionally draining time?
It just so happens to be Polly's very own book 'The Cancer Journey- Positive steps to help yourself heal'. I really recommend it to anyone not only with a cancer diagnosis, but to their friends and relatives also- it's gentle, comforting, hopeful and full of interesting tips, healing techniques and delicious recipes.
She also left a little bit of a debt behind, so by purchasing this book, you'll be helping not only yourself, but also Polly's family to recover.
Here's the link again for the book, but the same goes for all of her shop items from juicers to crystals to the super awesome glass straws!
The day I learned about Polly's passing was the day I was gearing up to release my brand new website and show off what's been going on behind the scenes over the past couple of months. This didn't happen for obvious reasons, as all of my priorities shifted. I also no longer had the energy, nor the enthusiasm or any interest for that matter. And that's just not the right attitude for something which required as much love and energy as it did to produce. So I stepped away. Trusting that everything happens in its divine time, I will start making updates to my website slowly (rather than all at once) and the first stage is to share the gorgeous new eBook...
'One Day Raw- A beginner's guide to living foods' is designed by my super clever friend, Nikki Alice and written for you, by me, in a way I wished was available to me, when I first got started with raw foods.
I did my best to write it in the most concise fashion, because a beginner's guide should be far from overwhelming.
Depending on the equipment you have handy, I've included 2 x menu plans, one for a blender and the other for a juicer, a shopping list for each, plus some of my favourite snack ideas.
I've also included a menu planning guide, eight reasons why I choose raw food, what to do after your mini cleanse and in the last paragraph of 'About Tanya' page, I've revealed something coming to London, that no one even knows of ... except you now!
I hope you find it valuable x