Blog by Tanya Maher

Blog Menu

Lately in the Press...

Posted by 2 · August 03, 2013

Here are a few of the publications and events I was fortunate to contribute to recently.

See the 'Appearing' page for more and feel free to get in touch with all media opportunities by emailing Tanya At Better Raw Dot Com.

_________________________________

All four copies of my eBooks (Purified, Seduced, Festive and Nourished) are being translated into French and will soon be available on http://www.marketveg.com

CAM Lifestyle Magazine- expert advice on finding the right juicer.

August 2013

Raw Food 101 is still the No1 Amazon Bestselling DVD since its release in November 2011.

Planet Organic have worked tirelessly to give Raw Food more awareness in the UK. As their finale to a mega successful RAWvolution- their month of raw, I was invited to round it off as their expert guest chef.
July 2013

Healthy Staff Magazine - my collaboration with Tribest to bring healthy smoothie recipes to workplaces.

Summer 2013

Alternatives - this leading event organisation for conscious speakers had me as one of their Soul of Coaching presenters and the first ever spokesperson on Raw Food, since their release in 1982.

Spring/Summer 2013

Radio Verulam (St Herts, UK 92.6 FM) - interviewed by Elizabeth Shakti Kaloczi.

July 2013

Get Fresh! Magazine - My 'Cleansing, the Alkaline way' article.

Summer 2013

Jesse van der Velde - the CEO of Detox Your World and Superfood.nl interviews me.
May 2013

WOW TALKS - Special guest for Food + Drink London event.
February 2013

2 comments

are you mostly acidic and prone to disease? here's how to find out and what you can do to change that...

Posted by 2 · May 23, 2013

Would you like to know:

1. why your weight won't budge even if you are doing loads of exercise?
2. what is making you acid? (it's not just about food).
3. whether you are mostly acid or alkaline?
4. what pH even means & how you can measure yours?
5. what tiny changes you can make right away to not only look younger, weigh less, look more radiant, but to feel better, more vibrant and more alive than you have in years?

Then, watch this video I made to answer your questions.

For more incredible insights into what acidic deadly poisons are in most of our diets and to hear simple strategies to cleanse and alkalise your body, I'm holding a brand new webinar happening 8PM GMT Tuesday 28th May.

Make sure you are registered, I believe this is the information everyone must know.

Here's how to attend the webinar for FR*EE>>

0 comments

delicious alkalising pesto courgette noodles

Posted by 2 · May 03, 2013

As I make final adjustments and recipe testing for my online 28 day program- ACID ALKALINE BREAKTHROUGH (make sure you are on the list to get the scoop once the freebies are ready), there's one recipe I can't quite wait to share with you. I tried and I tried to wait patiently and post it once the program is announced, but think it is so good, so cleansing and so alkalising, that you really deserve it NOW. None of this waiting around...

Serves 4

For the noodles

4 medium courgettes

For the pesto sauce

2 cups basil, packed tightly

2 cup spinach, packed tightly

1 cup extra virgin olive oil (or flaxseed oil)

1/2 cup pine nuts

1/2 cup brazil nuts

juice of 3 limes

3 garlic cloves, minced

1/3 tsp Himalayan salt

To serve

tomatoes, marinated mushrooms, sauerkraut, salad greens, anything goes!

- Use a spiraliser to make spaghetti out of courgettes

- Pop all the dry pesto ingredients (everything apart from the oil and the lime juice) into a food processor and process until finely ground up. You may need to keep scraping down the edges with a spatular

- Add the oil and lemon to the food processor and pulse the sauce for a final mix

- Pour the ready pesto over spiralised courgettes and stir it through

- Serve immediately with any other salady bits you like or let it sit and marinate in all the juices

0 comments

i'm a nutritarian and proud

Posted by 2 · April 24, 2013

I'm not on a diet. I don't do labels or dogmas. However I do eat the healthiest and most nutritious foods available to me at all times. I must be a nutritarian!

Give me a high-five if you are too...

2 comments

lately in the press

Posted by 2 · February 07, 2013

Hello my friendly friends,

Guess what! At last, I have an entire tab devoted to press articles and media appearances featuring Better Raw on BetterRaw.com.

The tab is called Appearing and I've combined it with what used to be called Watching. Now all the media outlets where our articles and reviews have appeared as well as all the YouTube videos which I've released are all in one place. Hurray!

Below you will see some of the latest articles in more detail incase you didn't manage to grab the magazines in time...

CAM Lifestyle Magazine

February/March 2013