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    DAY 19 OF 28 | GIVE AWAYS | PLATINUM HEALTH SERVICES



    Lin Schussler-Williams (via Facebook and blog), who said 
    "If I had one extra hour of unstoppable energy every day, I would devote it to getting more exercise and meditation time in consistently, because that would give me a little more energy and I would spend it learning to eat and prepare healthier food for my family! :) (I'm a fan of leveraging the good!)"

    Congratulations! Please email betterrawmichelle@gmail.com with your contact details.




    At the end of Day 19's challenge (ends Friday 5th Oct), there will be 2 winners of:

    Your choice of either:
    Bowen Technique; or
    Reiki Treatment; or
    Bioptron Light Therapy; or
    Cellulite Reduction Therapy from Platinum Health Services.

    Value £60 each winner, London area only.




    Platinum Health Services is a London based company providing holistic treatments for mind, body and soul. We understand that healing and balance occurs only when the body is treated as a holistic whole. We are proud to offer the Bowen Technique, Reiki, Bioptron Light Therapy and Cellulite Reduction Therapy from our calming, riverside studios, near Greenwich.

    Our founder, Ferenc Lendvai has been a therapist, internationally, for over a decade - he places himself at the forefront of cutting edge knowledge and skills to assist his clients to heal, repair and regenerate. Raised in a 'complementary household' Ferenc had a unique understanding and appreciation for the incredible healing capacity of the human body, if given the appropriate stimulus. This was the beginning of Ferenc's path to supporing his clients in their journey to increase their cellular vitality and extend their longevity.

    Find out more online at www.platinumhealthservices.com, Facebook and Twitter or by phoning Ferenc  on +44 7956 172 929.




    For a chance to win: Every milestone deserves a grateful celebration! What have YOU accomplished in 2012 (big or small) and how will you celebrate? Share your answer in the comments under this official Give-Away post>> 

    For another chance to win: Find the image of today's giveaway on Better Raw's Facebook Page, 'Like' Better Raw's page, 'Like' the image and 'Comment' on the image with the same sentence as above. [All 3 steps must be completed to qualify for the bonus entry].

    I'll be picking my favourite 2 answers, based on what you do to celebrate/ show gratitude :)



    There will be two winners at the end of today's challenge.
    Liking and commenting together on Facebook is counted as one entry only.  Commenting on the blog is counted as one entry too. You'll have more winning chances by doing both. [Please note this promotion is in no way sponsored or administered by Facebook].
    Today's competition is open to anyone to residents of London only.
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 18 OF 28 | GIVE AWAYS | ADAM SHAW, THE HEART GUY



    Dawn Fairman (via Facebook and Better Raw blog)
    Philippa Walden (via Facebook and Better Raw blog)
    Holly Helt (via Facebook and Better Raw blog)

    Congratulations! Please email betterrawmichelle@gmail.com with your postal details.



    At the end of Day 18's challenge (ends Thursday 4th Oct), there will be 1 winner of:

    1 x The Active Energy System with Adam Shaw
    RRP £147.00 (US $237.00)
    www.adamshaw.co




    The Active Energy System - The Secret of Growing Young

    If you have been looking for better health, more energy or to lose weight, without diets, gyms or workouts then The Active Energy System can show you how. Through combining the worlds of walking, energy medicine and personal development, the e-book, audio downloads and video e-course give you everything you need to turn yourself into an energy dynamo as you walk. Whether you are walking your dog, walking to work or walking around your house, you will learn how to make every step that you take increase your energy, motivation and confidence.

    Adam Shaw, aka The Heart Guy, went from growing up in a lunatic asylum to now helping others avoid heart attacks through losing guilt & having fun.

    Find out more online via www.adamshaw.co, Facebook, Linkedin, Twitter @adam_shaw.




    For a chance to win: Leave a comment under this official blog post>>, completing the sentence: "If I had one extra hour of unstoppable energy every day, I would devote it to.... "

    For another chance to win: Find the image of today's giveaway on Better Raw's Facebook Page, 'Like' Better Raw's page, 'Like' the image and 'Comment' on the image with the same sentence as above. [All 3 steps must be completed to qualify for the bonus entry].



    There will be one winners at the end of today's challenge.
    Liking and commenting together on Facebook is counted as one entry only.  Commending on the blog is counted as one entry too. You'll have more winning chances by doing both. [Please note this promotion is in no way sponsored or administered by Facebook].
    Today's competition is open to anyone worldwide and winners will be chosen at random.
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 17 OF 28 | GIVE AWAYS | LIVING MILK



    Sandra Henderson ‏@sandigled (via Twitter and Facebook), whose favourite quote was "If there were no bad days, you'd never know what a good day feels like"
    Isabel Andraca (via Facebook), whose favourite quote was "Never regret getting old, it's a privilege denied to many"
    Lauren ‏@LaurenGinger (via Twitter)

    Congratulations! Please email betterrawmichelle@gmail.com with your postal details.




    At the end of Day 17's challenge (ends Wednesday 3rd Oct), there will be 3 winners of:

    1 x Universal Nut Milk Bag from Living Milk each
    RRP £9.99 (US$10) each
    www.LivingMilk.net



    The Universal Nut Milk Bag.

    This ergonomically designed, multi purpose nut milk bag is lovingly hand made in Ibiza, Spain. We regard this as an essential item in the raw, living food kitchen, and is also a useful camping or travelling accessory. Extremely long lasting and durable, the Universal Nut Milk Bag has passed a one year usage test and is still going strong ! For those that have realised the detrimental health implications of drinking soy and dairy milk or have an intolerance, the Universal Nut Milk Bag is ideally suited and will allow you to make the most delicious fresh, sprouted nut and seed milk.

    "The Universal Nut Milk Bag has been designed and manufactured to provide an affordable, efficient and reliable solution for the raw chef, dairy intolerant sufferer, or for anyone seeking health improvements. We researched, developed, tested and refined the design, until we created what we felt was the perfect combination of qualities a nut milk bag should possess. We would actually regard a nut milk bag as an essential tool in any raw, living food kitchen!"

    The Universal Nut Milk Bag has the following design benefits:

    Larger Size - 15"w x 13d"
    Durable Woven Nylon Fabric
    Appropriate Nut Pulp to Milk Mesh Size
    Ergonomic Bias Cut Flexible Design
    Single Draw Cord - Secure Fastening
    Stretch Stitch Seams - Strength & Flexibility
    Practical Curved Profile
    Externally Located Easy Clean Seams

    In addition to making nut milk, the Universal Nut Milk Bag is suitable for all other raw, living food preparation and processes, such as:

    Juicing (with blender)
    Seed & Nut Sprouting & Rinsing
    Buckwheat Rinsing
    Kefir Milk & Water Straining
    Coffee & Tea Straining (camping)
    Nut Cheese Fermenting & Draining
    Salad Spinning (camping)
    Jelly & Jam Making
    Wild Food Foraging Collection

    Find out more online via www.LivingMilk.net, Facebook and Twitter.





    For a chance to win: Search www.betterraw.com for any recipe where I use a nut bag (hint: use the search box on the right to type in keyword/s) and paste this sentence into the comments section of that recipe: "I found one of many recipes where you use a nut milk bag! Loving the 28 Days of Alkalising Give-Aways and looking forward to Acid Alkaline Breakthrough online course when it's out in November. [Your name]"

    For another chance to win: Find the image of today's giveaway on Better Raw's Facebook Page, 'Like' the image and click 'Share'. [Both must be done for a complete entry].



    There will be three winners at the end of today's challenge.
    Liking and sharing together on Facebook is counted as one entry only.  Commending on the blog is counted as one entry too. You'll have more winning chances by doing both. [Please note this promotion is in no way sponsored or administered by Facebook].
    Today's competition is open to anyone worldwide and winners will be chosen at random.
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 16 OF 28 | GIVE AWAYS | UNIVERSE + CHORUS



    klahu428 via YouTube, who said "Personalised coaching in the Rawplicity program is exactly what I'm after, so here's my top tip on staying raw when it's cold... is Epsom salt baths! These save me in the dead of winter when I cannot get my body temperature up. After just 5 minutes, I am hot from the inside out and sweating from the magnesiums amazing detoxifying properties. Not only does it relax your muscles but detoxifies your body. Very complimentary to the raw food alkalizing properties of your amazing raw food diet."

    Please email info@corporatecreme.co.uk with your contact details.





    At the end of Day 16's challenge (ends Tuesday 2nd Oct), there will be 3 winners of:

    A pair of personalised UC Love Friendship Bracelets from Universe+Chorus
    RRP £15.50 (US$24.00) for 2
    www.universeandchorus.com




    This is the limited 1st Edition of the UC Love friendship bracelet.

    The string is sun bleached blue and green linen - to represent the Earth and the Sky. It's wrapped in a candy floss cotton to represent the energy which surrounds all existence. When the colors of the linen fade to blend with the cotton, you will see that it is a metaphor for life in that once the physical fades, it is all just energy.

    The gold heart is what you always have. It is stamped with the letters UC - which stand for Universe + Chorus. But also it serves as a reminder to always see through the eyes of Love, that's why I call this bracelet UC Love.

    I hand braid all the bracelets and hand stamp all the hearts myself in Brooklyn.

    On the other side of the heart you can choose to have one letter stamped at no extra cost. This letter could be your first name or your best friend's name. Or what ever is more meaningful for you, just let me know which letter you'd like and I'll stamp it. 

    They are always made with Love,
    Alissa

    Alissa Alekseeva writes about holistic philosophy in a way that you can implement into your life to create a world you love to live in. She sees life as a song you sing, you can change its genre, mood, tone and impact. It's your Universe and Chorus.

    Find out more online at www.universeandchorus.com, Twitter @UniverseChorus and Facebook.



    For a chance to win: Click to tweet: @TanyaAlekseeva, I'd love a personalised UC Love bracelet from @UniverseChorus! 28 Days of Alkalising Giveaways rawks http://bit.ly/PLo6re

    For another chance to win: Search www.betterraw.com for your favourite quote (hint: use the search box on the right and type in quote for results with posts containing quotes). Find the image of today's prize on Better Raw's Facebook page and comment on it pasting in your favourite quote which you found.



    There will be three winners at the end of today's challenge.
    Commenting on Facebook is counted as one entry only.  Clicking to tweet is counted as one entry too. You'll have more winning chances by doing both. [Please note this promotion is in no way sponsored by Facebook or Twitter].
    Today's competition is open to anyone worldwide and winners will be chosen at random.
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 15 OF 28 | GIVE AWAYS | COACHING WITH GIRL ON RAW



    Sheila Gardner with caption "With your face down to the floor, I know you'd look better in the raw :-)"
    Louise Lumsden with caption "I am woman hear me RAW !"
    Lauren Nastasi with caption "Powered by Cacao!"
    Heather Taylor-Noel with caption "To the You Can't Touch This tune .....Either work hard or you might as well quit That's word because you know You can't touch this, you can't touch this Break it down Stop, Planking time"
    Ruth Karuna Lawson with caption "Raw food guru takes on an army and proves she can press up like the best of them!"

    Congrats! please email betterrawmichelle@gmail.com with your contact details.

    One on one raw food coaching with formally trained raw food chef, nutritionist and raw food coach, Robyn Law.


    Getting Started Package - 6 Weeks Personalized Coaching

    Valued at $800US Total


          Initial 20min introductory call & questionnaire via Skype VALUED at $40US

        Goal setting 45min call via Skype which includes personalized plan according to your 'raw food eater' type’, your raw food knowledge level (newbie/enthusiast/lover) and your approach. Includes appropriate hand outs, tools, resources or other follow up documentation to complement your plan. VALUED at $300US++

          Weekly 30min call via Skype x 3 in weeks 2, 3 & 4 VALUED at $150US

        Final call assessment via Skype 45min and any follow up resources, tools, PDF’s etc.VALUED at $300US++



    Casual Consultations

    End of package optional extras: (not included in giveaway)


           Casual Email consultation/QA $40US

         Casual Call via Skype 30min/$50US OR 45min/$80US ALL INCLUSIVE OF ADDITIONAL HANDOUTS or follow up documentation unless otherwise specified


    Client Commitment:

    6 Week Commitment for the Getting Started Package includes:

         Client history questionnaire to be filled in by client prior to Initial call

         1 x 20min Initial Skype call within preallocated call times Week One

         1 x 45min Goal Setting Skype call within preallocated call times Week Two

       3 x 30min Weekly follow up calls via Skype in Week 3, 4 & 5 within preallocated call times

         1 x 45min Final Assessment call via Skype within preallocated call times Week 6

         Your unique, and personalized action plan inclusive of reading materials, journalling, note taking, email correspondence if necessary.




    Robyn Law is 'Girl on Raw' a certified raw food chef, raw food coach, speaker and teacher.

    Although based in Saudi Arabia with her family for most of the year, Robyn often travels home to their native Australia and other parts of the world, where she educates other on how to make more raw food apart of normal day to day living through classes, online coaching, and speaking engagements.

    With almost 6 years of eating a predominately plant and raw based diet, Robyn has been sharing her tips, tricks and knowledge gained from her training and experience through her popular blog www.girlonraw.com and a range of group and personal classes.

    Robyn is offering this opportunity to be one of the first to take part in her BRAND spanking new personalised raw food geared 1:1 coaching program. Having trained with Karen Knowler, The Raw Food Coach via the 'Successfully Raw' Raw Food Coach Training, Robyn will work with you on your way to success, whether you are a newbie to raw food, already an enthusiast but need a little help, or a lover, that has lost your way and need some guidance to get back on track. What's more, is this program will not even be launched to the general public until April 2013, so you'll get to be one of the very first to work with her, in a much sought after program. 

    Find more online via www.girlonraw.com , Facebook and Twitter.





    For a chance to win: It's getting cold brrrrr. Go to the BetterRawBlog YouTube channel and watch my the video "Tanya's tips on eating and staying raw in winter". Leave a comment below the video completing this sentence: "Personalised coaching in the Rawplicity program is exactly what I'm after, so here's my top tip on staying raw when it's cold:....."


    For another chance to win: Email 3 people who you know will be interested in reducing their acidity levels and dramatically transforming their health with this "Hey guys, Acid Alkaline Breakthrough online program by Tanya Alekseeva of Better Raw is out on Tuesday 2nd October. As well as recorded coaching calls, helpful charts, exercises, recipes, a complete juice cleanse and worksheets, it will include a short 'pH Balance Tip' delivered straight to your inbox, daily. I am really looking forward to it and you could be interested too. I'm registered to find out all the details the moment it's launched, you should do the same via this link: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html " [Make sure to CC (carbon copy) tanya@betterraw.com into your email, so I could see your entry. I'd never use or share your friend's email addresses].




    There will be one winner at the end of today's challenge. 
    Winner will be announced on Monday 1st October 2012.
    Youtube account is required to comment, please log in with Google, Facebook or Gmail or register in seconds. 
    Today's competition is open to anyone worldwide. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 2:30PM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html