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    DAY 10 OF 28 | GIVE AWAYS | BARE SKIN BEAUTY



    Rhiannon Kamper, who said
    "My alkalising tip is... take time each day to just be. Breathe deep and give thanks for the things you are grateful for. It will never matter how green you eat or how much alkalizing water you drink, if you are stressed and/or living with negative emotions you are creating an acidic environment in your body. Breathing deeply allows for oxygenation of your cells which alkalizes the body. Since we can not simultaniously feel grateful and negative emotions (fear, stress, hatred, anger, ect.), consciously choosing to feel grateful will be your best defense. Dont forget to smile!!!"

    Congrats! Please email info@corporatecreme.co.uk with your contact details.




    At the end of Day 10's challenge (ends Monday 24th Sept) there will be 2 winners of:

    1 x Radiance Restored Face Serum from Bare Skin Beauty
    RRP: £36 (US$59)

    OR

    1 x Sensitive Skinfood Set from Bare Skin Beauty including:
    • 15ml Clarifying Cleansing Crème
    • 30ml Antioxidant Firming Toner
    • 15ml Blissful Youth Crème
    • 15ml Illuminating Eye Serum
    • 1 Organic Handmade Bamboo Face Pad
    RRP: £25 (US$41)




    The amazing Radiance Restored Face Serum delivers a powerful boost of vitamins, minerals and essential fatty acids that help with skin cell renewal and regeneration, by encouraging collagen and elastin production. Suitable for all skin types, this light serum eliminates free radicals and restores natural clarity and radiance to the skin.

    The Sensitive Skinfood Set contains products made to soothe, nourish and regenerate your skin. We recommend using them if you experience any of the following: • Surface capillaries • Irritated, itchy, hot skin • Blotchy appearance • Flaky patches • Allergic reactions • Flushed skin that reddens easily.

    London based Bare Skin Beauty, is a truly artisan natural skincare company. Drawing from the ancient principles of Ethnobotany, Aromatherapy and Nutrition, Bare Skin Beauty offers a complete range of retail and professional natural Skinfood products, to feed and nourish the body from the outside in.

    Using only the purest botanical, organic ingredients, sourced from ethical suppliers. To deliver natural, toxin and cruelty-free skincare that works in harmony with your skin and the environment.

    Our founder; Juliette Scarfe created her Skinfood range to help women to look and feel beautiful in their own skin. Raised by a nutritionist, Juliette learned from a young age the miraculous benefits of natural ingredients and the vital role nutrition plays in the internal and external health of the skin. Leaving a successful career in law to dedicate herself solely to her passion and respect for nature. 

    Further information is available at www.bareskin-beauty.co.uk, on Facebook and Twitter.




    For a chance to win: Go to www.lushescapes.co.uk and after checking out what our luxury raw food and yoga retreats are all about, sum up what an ideal retreat would mean to you. Share your answer on the Better Raw Facebook wall completing this sentence: "What Lush Escapes and my ideal retreat have in common is..." (Be sure to tag Lush Escapes in your post by typing @Lush Escapes (no gaps between @ and Lush) and once you see pages which begin with 'lush' appear, click on Lush Escapes to choose it. [Please note that this give away is in no way sponsored by Facebook]

    For another chance to win: Email 3 people who you know will be interested in the give away with this "Hey guys, Tanya Alekseeva of Better Raw is hosting the biggest give-away challenge ever seen in the raw world. It is called 28 Days of Alkalising Give-Aways and there are some truly incredible prizes to be won! A brand new prize is being revealed to you daily and there are loads of chances for you to win something. You should definitely register via this link: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html to discover what you could win, the moment it is revealed. No way am I missing this, I'm registered already!" [Make sure to CC (carbon copy) tanya@betterraw.com into your email, so I could see your entry. I'd never use or share your friend's email addresses].



    There will be two winners at the end of today's challenge.
    This competition is in no way sponsored or administered by Facebook. 
    Today's competition is open to anyone worldwide. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 9 OF 28 | GIVE AWAYS | DETOX YOUR WORLD




    Tracie Somerset (via FB & Twitter) with a favourite...
    #RawFood TIP: The 3 types of fat are saturated, monounsaturated & polyunsaturated. Monounsaturated fats (eg. olive oil, avocado oil, hemp seed oil, sesame oil, almond oil, flax oil) are the beneficial ones.

    Holly Helt (via FB) with a favourite...
    ‎#RawFood TIP: sea vegetables (ie. wakame, dulse, kombu, nori, kelp) contain 90+ nutritional elements. Add them to soups, wraps, salads & spreads for extra flavour, saltiness, nutrition.

    Kelly Martin (via FB) with a favourite...
    #RawFood TIP: The more you love your health decisions, the less you'll need other's to love them.

    Lucia Ruzbacka Zaib (via FB) with a favourite...
    #RawFood TIP: magnesium deficiencies show up in jumpy nerves, weak muscles, irregular heartbeat, fatigue, bed wetting & kidney stones. Get magnesium from greens, lemons, raw chocolate, figs & raw wheatgerm.

    Lauren Kita (via Twitter) with a favourite...
    ‎#RawFood TIP: Spinach strengthens your immune system, heart and bones. It's mega nutritious with carotenoids, iron, magnesium, manganese, folate, vitamin A, C and K! But at least half are destroyed during cooking.


    Congrats! please email info@corporatecreme.co.uk with your postal details.




    At the end of Day 9's challenge (ends Friday 21st Sept) 1 winner will receive:

    1 x Superfood Pro Pack from Detox Your World, including
    100g Maca
    100g Cacao powder
    100g Cacao nibs
    100g Whole almonds
    100g Lúcuma powder
    100g Shelled hemp seeds
    100g Hemp protein powder
    100g Cacao butter
    250g course Himalayan pink salt
    690g Premium agave nectar
    Shazzie's Detox Delights

    RRP £36.99 (US$60)
    www.detoxyourworld.com



    Shazzie started Rawcreation Ltd in June 2000. She noticed a gap in the market for the natural health products that she recommends in her books, videos and lectures. Rawcreation Ltd, also known as Detox Your World has since blossomed into a company which:

    -Publishes fine educational materials
    -Retails over 800 genuine health products
    -Wholesales to ethical companies worldwide

    Detox Your World is now Europe's largest raw food superfood company. We source the finest products and delivery them with love to your door. Check out our website at www.detoxyourworld.com, find us on Facebook and Twitter.




    For a chance to win: My downloadable program 'Acid-Alkaline Breakthrough' will be officially available to you on Tuesday 2nd October (Whoop whoop). As well as recorded coaching calls, helpful charts, exercises, recipes and worksheets, it will include a short 'pH Balance Tip' delivered straight to your inbox, daily. Today I want to know YOUR top tip to increase your pH levels! Leave a comment under this official blog post>>, saying: "My alkalising tip is..."
    [To learn about what pH balance means, watch my video>>]

    For another chance to win: Click to tweet: @TanyaAlekseeva 's program ACID ALKALINE BREAKTHROUGH is out 2nd Oct. Can't wait! Register here also http://tinyurl.com/alkalinechallenge



    There will be one winner at the end of today's challenge.
    Today's competition is open to anyone worldwide. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 8 O 28 | GIVE AWAYS | THE NUTRI CENTRE



    Sam Child (sjc13) via both Facebook and Email
    Congrats! Please email info@corporatecreme.co.uk with your postal details.






    At the end of Day 8's challenge (ends Thursday 20th Sept), there will be FIVE winners of:

    1 x The Top 100 Foods for a Younger You BOOK
    RRP £5.99 (US$10) each
    http://www.nutricentre.com



    The Nutri Centre: Our flagship store is located on the lower ground floor of the world renowned Hale Clinic in London. Opened by Prince Charles in 1988, the clinic has become Europe's leading centre for complementary medicine. Situated in the heart of London, it houses not only some of the UK's most eminent practitioners, but also Europe's leading natural medicines dispensary and an extensive library and bookshop on complementary medicine, thus integrating all the services under one roof.

    Today, The Nutri Centre is an internationally operating centre for complementary medicine, vitamins, minerals, herbal supplements, nutritional food, sports supplements, books and organic beauty products, being selected by customers from over 140 countries around the world, for its cutting-edge quality in nutrition, wide product range and its commitment on world-class customer service and operations.

    The Nutri Centre operates with 14 stores across the UK; The Nutri Centre Call Centre, A Team of Nutritionists available to call for advice and queries and The Nutri Centre Websites http://www.nutricentre.com; http://www.nutricentrebooks.com; http://www.nutribeautyproducts.com; and http://www.nutricentresports.com.
    Find The Nutri Centre on Facebook and Twitter.




    For a chance to win: If you follow my updates on Facebook or Twitter, you would've noticed that I post a brand new #RawFood TIP three times per week.  Scroll through either the Better Raw 's Facebook page or @TanyaAlekseeva 's Tweets  and pick out your favourite #RawFood TIP, then...

    For Facebook users: simply click 'share status' on your favourite #RawFood TIP and leave a comment saying 'This tip is the best'.

    For Twitter users: simply retweet your favourite #RawFood TIP and hit 'reply' saying 'This tip is the best'.

    I have a list of 15 of my own favourite tips from this year and the first 5 people who match them will win a book each.



    There will be 5 winner at the end of today's challenge.
    One Facebook entry per person and Twitter entry per person only will be accepted. [Please note this promotion is in no way sponsored by Facebook or Twitter].
    Today's competition is open to anyone worldwide. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 7 OF 28 | GIVE AWAYS | GOURMET RAW



    Tracie Somerset
    Marie Giauque
    Santa Ošeniece
    Olivia Preston

    Congrats! please email info@corporatecreme.co.uk with your postal details.





    At the end of Day 7's challenge (ends Wednesday 19th Sept) 1 winner will receive:

    1 x Cacao cashew brownie 
    1 x Cacao mint brownie 
    1 x Cacao cocobanana brownie 
    1 x Carob orange brownie 
    1 x Carob hazelnut brownie 
    RRP £9.95 (US$16) total






    At Gourmet Raw, we think food is pretty special. It can lift your mood, boost your energy and improve your health. But our busy lifestyles mean we often compromise what we eat - often not even knowing what we're putting in our bodies. We hope Gourmet Raw can help change that by making great, nutritious food easier to eat. Order online www.gourmetraw.com and like us on Facebook @gourmetraw www.facebook.com/gourmetraw


    Note from Tanya: These amazing brownies have already featured on Better Raw blog earlier this year, check out my review here: http://www.betterraw.com/2012/03/gourmet-raw.html 




    For a chance to win: 1). Go to Better Raw's Facebook page and 'LIKE' the page if you haven't done so yet. 2). Find the image of today's prize, click the 'SHARE' button and paste this into your status "I just entered to win Gourmet Raw brownies in 28 Days of Alkalising Give-Aways, you should enter too!" and then click 'share photo'. [Both steps must be completed for one entry].

    For another chance to win: Email 3 people who you know will be interested in the give away with this "Hey guys, Tanya Alekseeva of Better Raw is hosting the biggest give-away challenge ever seen in the raw world. It is called 28 Days of Alkalising Give-Aways and it just begun! A brand new prize will be revealed to you daily, so you should definitely register via this link: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html to discover what you could win, the moment it is revealed. No way am I missing this, I'm registered already!" [Make sure to CC (carbon copy) tanya@betterraw.com into your email, so I could see your entry. I'd never use or share your friend's email addresses].



    There will be one winner at the end of today's challenge.
    Both steps to like Better Raw's Facebook page and share the image must be completed to count as one entry. [Please note this competition is in no way sponsored by Facebook] 
    Today's competition is open to anyone worldwide. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 6 OF 28 | GIVE AWAYS | SIMPLEX HEALTH



    Dale Robert Wright via YouTube and email. Dale said: "I loved watching this Green Smoothie video, because now I can explain to my colleagues why I drink the green stuff in the first place and direct them to here, if in doubt. It was also encouraging to hear that we can get more ready nutrients out of smoothies than salads, that I can feel confident picking a ripe pineapple and that my carrot tops won't go to waste again."

    Congrats! please email info@corporatecreme.co.uk with your contact details.







    At the end of Day 6's challenge (ends Tuesday 18th Sept) 4 winners will each receive:

    1 pack x 100 pH strips from SimplexHealth
    RRP £8.99 (US$14.50) each





    Simplexhealth pH test strips are ideal to test the pH of your urine & saliva, because:
    - They are reliable and provide accurate results,
    - They test pH in a wide range from 4.5 and 9
    - In increments of 0.5
    - Between 5.5 and 7.5 they even test in increments of 0.25
    - No bleeding, no mess as mounted on plastic strips
    - Results within 15 seconds
    - They are economical (100 strips per pack), we also offer bulk discounts

    Simplexhealth.co.uk online shop offers Alkalising supplements & pH drops from Dr. Young & others, Water testing kits for lead, bacteria, hardness, chlorine, metals; Test your body for lead & metals poisoning; Daily shipping of orders; FREE delivery; Simply go to www.simplexhealth.co.uk.


    Note from Tanya: "These strips from SimplexHealth are my pH testers of choice. I've always used the product myself and recommended it to others with the best feedback. Acid Alkaline Breakthrough online course will launch on 28th September, so now is a great time to stock up. If you'd like to find out how to use them or what pH means, view this short video here>>"




    For a chance to win: Register to the 28 Days of Alkalising Give-Aways list here>> and on the image of today's prize on Better Raw's Facebook page- leave a comment saying: "I'd love to discover my accurate pH reading with today's give-away".

    Note if you are already registered and have received this give-away announcement in your inbox, all you have to do is leave a comment on Facebook as per above instructions. Both steps must be completed for one entry.



    There will be four winners at the end of today's challenge.
    Both registration to the mailing list and comment on Facebook must be completed to count for one entry. [Please note this competition is in no way sponsored by Facebook] 
    Today's competition is open to anyone worldwide. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html