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    How to turn tap water alkaline (+ Hay House World Summit News)

    How to turn tap water alkaline (+ Hay House World Summit News)

    Thank you so much to everyone who commented to request a post about how I healed 12 years of terrible skin. Looks like there’s a new article in your future!

    But first…

    I have something else (and potentially even better) to share with you!

    You may have heard about Dr Emoto’s work. He is the awesome dude who showed us that although all molecular composition of water is H2O, it is the structure of all water which is different. He took water from various sources and demonstrated it to us under a microscope to reveal snowflake-like structures, he then uttered various words to the water and demonstrated what happens to these structures. Here’s an example:


    Dr Emoto did an experiment which blew everyone’s minds and got us all trying this at home. He distributed the same amount of rice and water from the same source into identical jars and put them near each other in the same room. Then, every day for a month, he uttered the words ‘Thank you’ to one jar, to the middle jar he said ‘You’re an idiot’ and the last jar- he completely ignored.

    After a month, the rice that had been thanked was fermenting and giving off a pleasant aroma; the rice in the second jar turned black; but it was the rice that had been ignored which shockingly was the most ‘damaged’. It started to rot.

    Dr Emoto believed that this is the same as how we bring up children. We should converse with them and give them attention. Indifference does the most harm.

    Deepak Chopra took this experiment even further and showed us how the same principle applied in the work force, where to be criticised is actually better than to be ignored. Your rate of disengagement falls to a whooping 42% when you are ignored, 25% when you are criticised and just 1% when you are supported.

    Deepak Chopra also showed us that when we experience love, our brain goes into a healing mode. And the same goes for all water. Kind words such as ‘I love you’ or ‘Thank you’ or ‘You’re beautiful’ uttered lovingly to your glass of water even when it comes out of a tap can transform the pH of it from acid to alkaline.

    That’s some powerful stuff! Can you even imagine what else you can do with such simple techniques if you only knew what they were? Can you imagine having the key to shedding off the weight which is bothering you, improving your digestion, healing your skin, increasing bone density, transforming your relationships and just being the awesomest amazing you?…

    Deepak has all the answers! Not even kidding.

    Download a taste of Deepak for free before it’s gone>>

    They said 'strictly no photos'. He may be Deepak Chopra, but I'm Russian :)

    THEY SAID ‘STRICTLY NO PHOTOS’. HE MAY BE DEEPAK CHOPRA, BUT I’M RUSSIAN :)

     

    If he’s good enough to be Oprah Winfrey’s No1 advisor/guru/mentor, then he’s good enough to be my teacher too! So good in fact, I happily paid hundreds just to hear him Live for a couple of hours when he was in London and paid thousands to hear him present only one lecture on my Nutrition course. So now that there’s this insane opportunity to hear from the man himself and for absolutely nothing, I HAD to share this with you…

    Hay House is at it again! They’re bringing you another World Summit to empower, heal and transform your life with the world’s leading experts.

    If you’ve never experienced a Hay House World Summit, you’re in for a real treat! Now there’s 20 days to listen, a downloadable Hay House World Summit Welcome Pack to help you take action, and a supportive global community –devoted to learning, growing and living life to the fullest!

    Start your world summit journey now>>

     

    Pre-Event Attendee Bonus Lessons

    As a “Thank You” for registering, Hay House is offering 4 amazing audio lessons for you to enjoy for FREE. These lessons are a great way to start your learning adventure while you wait for the summit to start! Hear the sensational…

    Marianne Williamson – Wisdom from a Course in Miracles
    Deepak Chopra – Who Am I?
    Brian Weiss – Meditation, Past Lives and Relaxation
    Davidji – Meditation and Mindfulness

    Register now to listen to your exclusive audio lessons>>

     

    What’s in this World Summit for you?

    • 100 experts, authors and spiritual teachers covering multiple topics including, physical, mental and emotional health, spirituality, prosperity, relationships and self-empowerment. (I’ll be there too!!)
    • Inspirational movies to uplift, stimulate and renew your mind, body and spirit.
    • The Hay House World Summit Welcome Pack to help you follow through in making changes that are important to you.
    • Choose Your Personal Growth Path Infographic to guide you to the lessons you most want to hear.
    • Exclusive access to our Hay House World Summit Facebook Group, a group of like-minded people who understand you and will support and nurture you in living your best life.

    Get all of this wisdom FREE with 20 days to listen and learn from the world’s leading experts!

    P.S. Deepak Chopra’s and Marianne Williamson’s audio lessons will only be available for 3 more days!

    Start your world summit journey now>>

    How I knew a little girl was coming... before I was even pregnant

    How I knew a little girl was coming... before I was even pregnant

    Hi guys,

    If we are not yet best buds on social media where I announced the safe and natural arrival of my mini-me, then you might’ve wondered if she’s even here yet.

    And she is!

    IMG_3212

    Not only has she been here since 8:16AM 13th January, but I have no idea how I ever lived without my little lady Lake.

    In fact she’s the best thing that has ever happened to me. Ever. I’d hear other parents say that about their children and I thought that it’s just something you say, like ‘My wedding day was the best day of my life’. Perhaps it is very much true for many, but both Elliot and I went to bed that night high-fiving each other because it was over. Heehee. Not that we didn’t enjoy it -it was the most incredible day with our favourite people, in the best location, best food, best speeches, best so many things- but we were just way too happy the planning was over and especially the first dance which we practiced in his work’s meeting room for just enough after-work hours for the security guard to get seriously suspicious.

    Back to Lake.. she is the best thing that’s happened to me and Elliot, we can’t say it enough and can’t get enough of our delicious little girl.

    Girl.

    We knew that we were going to have a girl way before we were pregnant. How?

    Every NYE we sit down with our note pads and list off all the amazing things that happened in a year. They don’t have to all be super happy, but they are all the things we are super happy they happened (everything eventually leads to happiness). In other words, we make a gratitude list to start off the new chapter in a state of bliss.

    DSC_0767

    On 31st December 2014, we decided to fancy up our little tradition and along with Elliot’s sis, went for a walk to my favourite place in London, Holland Park, to burn stuff. Let me explain…

    1. We wrote down our greatest wishes and desires for the new year.
    2. We read them over, breathed them in and put ourselves in a state of feeling as though everything on that paper was ours right now.
    3. Then to release all attachment to the outcome, we set fire to our folded paper. It was now up to the universe to get to work.

    DSC_0780

    I personally wrote down 3 wishes, one of which was a happy healthy pregnancy in 2015. By the time Saskia and Elliot’s bits of paper transformed into magical fairy dust, we were all ready to head back for some warmth, except we didn’t, because my bit of paper hasn’t burned out. No matter how many matches I lit or how hard I tried to shield it from the wind, we could’ve been there all night waiting for it to be finish burning.

    I decided it would be just as effective if I buried the remaining piece under all the fallen leaves and let nature degrade it when it’s ready. When my wish is ready…

    Just before I went ahead and left it behind, I was curious to see what could’ve been on that paper which didn’t want to burn.

    Then as I unfolded the wish list, it wasn’t what I wrote which shocked me, it was what I saw:

    DSC_0789

    Wow, right?

    I couldn’t have created this shape with a magic wand, let alone a match. That was the moment I knew that when we were ready to start trying, a little girl will be ready for us.

    Do you ever wonder how many messages from the universe you might be missing? Or how to look for them? Or how to interpret them when they pop up? Or maybe how to receive them when you need some guidance?..

    Then there’s nothing I could possibly recommend any more than getting involved in a Hay House World Summit this year!

    In a month’s time I’ll be writing to you to let you know how you can get the very best advice, from the very best authors, in the comfort of your own home, completely free of charge. But like with everything super mega valuable, it will also be for a limited time, so make sure you’re on the list not to miss my reminder!

     

    Have the best day!

    WIN! The Complete Raw Food Kitchen Kit - US Edition!

    WIN! The Complete Raw Food Kitchen Kit - US Edition!

    Ask and you shall receive, my friends. And America, you asked the most!

    Guess what everybody…

    The Biggest Giveaway in Raw Food History is BACK! This time in the US and it may just be even bigger than our original!!!

    My book, The Uncook Book – the essential guide to a raw food lifestyle, has just been released worldwide and on Amazon.com, so to celebrate this awesomeness, some of my favorite brands of all time are coming together for one heck of a giveaway.

    [But if you are not a US resident, not to worry. Keep reading to see what YOU can win no matter where you are in the world]

    When I say ‘favorite brands’, I mean favorite brands. These are the items of kitchen kit I use in my own home, in my cafe and of course in the book. These are the items I’ve arrived at after many trials and errors with less quality equipment or poorer quality ingredients. Some took years of research to get here but now that I’ve discovered them, my hope is to save you years of research by bringing them together in one giant hamper, that will belong to someone mega lucky by Thanksgiving!!! You?

    Scroll below to marvel over $3,500 worth of the most insane gifts this industry has ever seen.

    And all this for one lucky person.

    And all for just buying a book you’d want anyway.


    TO ENTER, ALL YOU NEED TO DO IS COMPLETE THESE 2 VERY SIMPLE STEPS:

    1. Purchase a hardcover copy of The Uncook Book via Amazon.com here>>
      Every purchase equals 1 entry, so stock up now for Christmas and gain more chances of winning!
    2. Email your receipt to TheUncookBook@outlook.com
      Please include a). Your full name, b). Your USA address only, and c). Your contact phone number.

    BONUS (NO PURCHASE NECESSARY)! WIN 1 OF 5 SIGNED COPIES OF THE UNCOOK BOOK:

    1. Post this image>> on Instagram together with these below words (and hashtag so I can find your entry):
      Tanya Maher’s highly-anticipated #TheUncookBook just released in the US & she’s giving away this entire Raw Food Kitchen valued at $3,500! See @BetterRaw for details.

     


     

    HERE IS ALL THAT CAN BE YOURS COME THANKSGIVING 2015…


    TRIBEST’S GREENSTAR ELITE JUICER

    Greenstar-elite The Uncook Book giveaway

    Tribest health appliances have gained a strong reputation amongst professional chefs, wellness coaches, and nutritionists all around the world. Bringing you the ultimate in twin gear technology & maximising the benefits of your juice, there is no juicer like The Green Star Elite. Not only does it work to carefully crush produce without damaging nutrients, it cold presses the most juice from all greens and allows cell membranes to be easily opened to allow even more minerals to be extracted & preserved for longer. It’s the only juicer I use in The Uncook Book!

    RRP US$629.95  | See here for more  |  tribestlife.com


    VITAMIX 5200 GETTING STARTED


    vitamix-5200-best-blender-The Uncook Book giveawayA Vitamix has been simply the best since 1921. This 3-Horse-Power machine is all time favourite kitchen equipment and without a doubt- one of my greatest loves. A Vitamix is so much more than a blender, it is superb for making soft serves, pastes, smoothies, hot soups, doughs and even rawtella. The powerful motor & sharp blades break through cellulose cells in greens, making nutrients more available for us to assimilate when drinking smoothies.

    RRP US$449.00  |  How to get free shipping when you buy  |  vitamix.com


    Magimix 5200XL Food Processor

    magimix 5200XL food processor A powerful food processor that will mix, grate, slice, chop, whisk, knead and – thanks to its BlenderMix attachment – liquidize your ingredients. What makes this model stand out from the previous one, is it’s extra large feed tube, designed to allow large amounts of disc work to be achieved quickly and efficiently. All bowls included are BPA free, giving you peace of mind over the health and safety of you and your family. The commercial grade induction motor is guaranteed for 30 years, with an overall parts guarantee of 3 years. I've personally gone through many food processors and Magimix is the only one I now choose.

    RRP US$500.00 | See here for more options | magimix.com


    Tribest's Sedona Express Dehydrator

    Tribest Sedona Dehydrator The Uncook Book Giveaway Tribest health appliances have gained a strong reputation amongst professional chefs, wellness coaches, and nutritionists all around the world, each appliance has been designed to maximise health and wellbeing. Sedona is the only Dehydrator we use at Tanya’s restaurants in London. It can be divided into 2 drying chambers if you aren’t taking up full capacity, has an all-digital control panel, extra quiet fans for night time operation, a gorgeous glass window & now it comes in a compact size with even more features to blow you away.

    RRP US$569.95  |  See here for more  |  tribestlife.com


    Hemsley + Hemsley Spiralizer

    HEMSLEYHEMSLEY_Spiralizer_AW copy Loved by the food, fitness and fashion industries alike, sisters Jasmine and Melissa Hemsley are authors of The Art of Eating Well, and the upcoming Good + Simple books, as well as creators of this Hemsley Spiralizer. It sold out in the first two weeks of its release in Selfridges and is bestselling on Amazon. A must-have kitchen utensil for turning your favourite vegetables into spirals instantly, swap heavy glutenous carbohydrates for zoodles (zucchini noodles). It is made from strong, food-grade ABS plastic which is BPA Free and fully recyclable.

    RRP US$65.00 |  Buy via Goop  |  hemsleyandhemsley.com


    Tanya's Cafe products

    tanyas cafe awesome mug ph booster Tanya’s is my very own cafe chain, serving innovative plant-based living cuisine, which is all raw, organic, gluten-free, dairy-free and damn tasty. We have a flagship restaurant inside a gorgeous boutique hotel- myhotel Chelsea, where we are open for breakfast, lunch, dinner and superfood cocktails- in a light filled conservatory or outdoor terrace. This hamper includes Tanya’s signature 'Sipping my way to awesomeness' mug and an alkaline superfood blend pH Booster to add to your water, juices and salads.

    RRP US$56.00 | pH Booster available here | tanyascafe.com


    Organic Burst Superfoods

    OB-WHOLE-SHEBANG-SQ2 Organic Burst is a leading global health food brand, which is a favourite of top wellness, beauty & fitness experts, bloggers, models and everyone else around the world who loves the life-enhancing benefits of pure, powerful and ethically sourced superfoods! This bundle includes the full range: Baobab, Spirulina, Chlorella, Maca, Acai and Wheatgrass.

    RRP US$115.00 | organicburst.com


    Neal's Yard Remedies 360° Holistic Package

    neals yard remedies usa It was over 33 years ago that Neal’s Yard Remedies opened their doors to their first shop in Neal’s Yard, a once forgotten corner of Covent Garden, London. They became the UK’s first organic health and beauty company and the WORLD’s first health and beauty brand to score 100/100 for ethics in an independent audit by Ethical Company Organisation. I really believe in everything NYR stand for, absolutely love their luxury organic beauty products and adore the team behind them.

    RRP US$235.00 | us.nyrorganic.com


    Optibac Probiotics Range

    DSC_0335 OptiBac Probiotics specialise entirely in probiotic supplements and their range of 11 different products offers you some of the most researched probiotic strains in the world. Their company ethos of only selecting high quality, research-based probiotics has seen them develop one of the UK’s favourite probiotic ranges, which is now available for delivery worldwide. This bundle includes For every day, For every day EXTRA Strength, Bifidobacteria & fibre, For travelling abroad, For daily immunity, One week flat (anti bloating) and For women.

    RRP US$155.00 | optibacprobiotics.co.uk


    Navitas Naturals Cacao Products

    navitas naturals cacao products us Navitas Naturals is a family-owned green business headquartered in Marin County, California. They specialize in organic superfoods from around the world, and strive to be the industry leader in this fast-growing category. Their mission is to provide premium functional foods that increase energy and promote health. This hamper includes everything you need for your healthy chocolate making needs at home.

    RRP US$63.00  | navitasnaturals.com


    2 Months Supply of pHresh ProductsScreen Shot 2015-11-09 at 20.31.08

    Maintain health… Not sickness. That’s what it’s all about. It’s the reason why pHresh Products are committed to inspire well-being (from the inside out).  This inspiring company are steadfast in their mission to change the world through proper education and nutrition. They create their products with true intention, focusing on preventative care and wellness. And they are all about giving back too! Included in this prize is a 2 months supply of pHresh greens, pH strips and a salt shaker.

    RRP US$97.85  |  phreshproducts.com


    The Earth Diet Health Coaching Session

    Screen Shot 2015-11-09 at 19.17.49 The top results people experience when they first start living the Earth Diet are increased energy, excess weight sheds, clearer skin, thinking clarity and an uplifted mood. You can get a whooping $200 towards a session with either Liana Werner-Gray herself or one of her amazing health coaches, who have helped hundreds transform their health issues including weight loss, healing with disorderly eating, digestive issues, diabetes, cancer, depression, addiction and other diseases. What kind of health do you want to achieve?

    VALUE US$200.00  |  theearthdiet.com


    Raw Chocolate Man's Chocolates

    raw chocolate man the earth diet "Hi I'm Noah. I have spent the last several years traveling the world, tasting raw honey and raw cacao. Now I bring you truly raw chocolate bars that anyone could replicate in nature by using sticks, stones, and a bowl. My chocolates sing for themselves, and I know you will fall in love." Included are 10 x Honey coconut bars and 4 x Earth Diet chocolate cups.

    RRP US$94.00  |  rawchocolateman.com


    TigerNuts Hamper

    gemini tigernuts tiger nuts All Organic Gemini TigerNut products are OK Kosher certified, as well as USDA Certified 100% Organic, Non-GMO, gluten-free, dairy-free, nut-free, vegan, and raw. TigerNuts are not actually nuts but rather root vegetables which are very high in fiber, such as resistant starch. Resistant starch is a prebiotic that resists digestion and helps our bodies to naturally develop probiotic bacteria ensuring a strong immune system, which is key to eliminating various causes of fatigue, regulating body temperature, and preventing the onset of most modern diseases. Resistant starch is popular for its weight-loss benefits too! TigerNuts are also high in iron, potassium, magnesium, and Vitamins C & E.

    RRP US$66.00 | organicgemini.com


    Universe + Chorus Conscious Jewelry

    universe and chorus brooklyn jewelry Magical things, made in Brooklyn with Love. There’s really no better way to describe this super adorable jewelry brand, which is all handmade by my sister in New York. The winner gets 2 of my favourite necklaces from her collection: True Love (spooning is true love) and Three Golden Wishes. U+C ship worldwide and make the most perfect gifts.

    RRP US$75.00 | www.universechorus.com


    The Uncook Book Signed Copy

    The Uncook Book US cover Ah there she is! The perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because of all the energy and clarity you receive in return. Inside you will find over 140 easy-to-follow, accessible recipes with a modern edge, everything you need to know to set up a successfully raw kitchen and a whole lot of super handy tips that are both nutritionally viable and creatively fun. I will personally write a note to the winner and sign this copy!

    RRP US$24.99 | buy via Amazon.com


    TO ENTER, ALL YOU NEED TO DO IS COMPLETE THESE 2 VERY SIMPLE STEPS:

    1. Purchase a hardcover copy of The Uncook Book via Amazon.com here>>
      Every purchase equals 1 entry, so stock up now for Christmas and gain more chances of winning!
    2. Email your receipt to TheUncookBook@outlook.com
      Please include a). Your full name, b). Your USA address only, and c). Your contact phone number.

    BONUS (NO PURCHASE NECESSARY)! WIN 1 OF 5 SIGNED COPIES OF THE UNCOOK BOOK:

    1. Post this image>> on Instagram together with these below words (and hashtag so I can find your entry):
      Tanya Maher’s highly-anticipated #TheUncookBook just released in the US & she’s giving away this entire Raw Food Kitchen valued at $3,500! See @BetterRaw for details.

    TERMS & CONDITIONS (THE COMPLETE HAMPER):

    • BY ENTERING THIS COMPETITION, YOU WARRANT THAT ALL INFORMATION PROVIDED BY YOU IS TRUE. HAY HOUSE RESERVES THE RIGHT TO VERIFY ANY INFORMATION GIVEN.
    • YOU MUST BE A US RESIDENT AND WE WILL NOT ACCEPT APPLICATIONS FROM ANY RESIDENTS OUTSIDE OF THE US AT THIS TIME (SO SORRY GUYS!).
    • THERE IS NO AGE RESTRICTION TO ENTER.
    • ONLY ENTRIES SENT VIA THEUNCOOKBOOK@OUTLOOK.COM WILL BE CONSIDERED.
    • ONLY PURCHASES OF HARDCOVER COPIES AND ONLY OF THE UNCOOK BOOK BY TANYA MAHER VIA AMAZON.COM HERE>> WILL BE ELIGIBLE.
    • YOU CAN ENTER AS MANY TIMES AS YOU LIKE AND EACH HARDCOVER BOOK PURCHASE WILL BE COUNTED AS ONE ENTRY. (IE. IF YOU MAKE ONE TRANSACTION FOR 3 BOOKS AND IT STATES SO ON YOUR RECEIPT, YOU WILL GAIN 3 ENTRIES INTO THE DRAW. IF YOU MAKE 3 SEPARATE TRANSACTIONS FOR 3 BOOKS, PLEASE EMAIL US ALL 3 RECEIPTS TO GAIN 3 ENTRIES).
    • THERE WILL BE ONE WINNER.
    • THE COMPETITION WILL END AT 11:59PM EST TUESDAY 24TH NOVEMBER 2015.
    • ANY BOOK PURCHASE MADE BEFORE 24TH NOVEMBER IS ELIGIBLE FOR ENTRY, SIMPLY SEND US THE RECEIPT.
    • THE WINNER WILL BE CHOSEN BY THANKSGIVING DAY AND ANNOUNCED VIA BETTER RAW’S NEWSLETTER. SUBSCRIBE HERE>> 
    • THE WINNER WILL BE ANNOUNCED PUBLICLY ON HAY HOUSE US AND BETTER RAW SOCIAL NETWORK PAGES ONE DAY AFTER THE NEWSLETTER IS PUBLISHED.
    • ANY PERSON THAT IS AN EMPLOYEE OF HAY HOUSE, BETTER RAW OR TANYA’S CAFE IS NOT ELIGIBLE TO ENTER (SORRY GUYS, LOVE YOU THOUGH!).
    • WINNER SELECTION WILL BE CONDUCTED BY HAY HOUSE US, WHOSE DECISION IS FINAL.
    • WINNER WILL BE SELECTED AT RANDOM.
    • IF THE WINNER DOES NOT RESPOND TO OUR EMAIL NOTIFICATION WITHIN 14 DAYS, AN ALTERNATIVE WINNER WILL BE RANDOMLY SELECTED FROM THE REMAINING ENTRIES.
    • THE PRIZES ARE SPONSORED BY THE COMPANIES MENTIONED AND THE WINNER’S DETAILS WILL BE SHARED WITH THE RESPECTIVE CONTRIBUTORS OF THE PRIZE.
    • THE PRIZE WINNER UNCONDITIONALLY AGREES (AS A CONDITION OF ACCEPTING THIS PRIZE) TO: A). THE USE OF THEIR NAME, ONE OR MORE PHOTOGRAPHS OF THEMSELVES AND DISCLOSURE OF THEIR STATE OF RESIDENCE WITHIN THE US; AND B). CO-OPERATE WITH OR PARTICIPATE IN ANY OTHER REASONABLE POST-COMPETITION PUBLICITY.
    • PLEASE ALLOW UP TO 2 WEEKS FOR PRIZE DELIVERY TO YOUR US ADDRESS ONLY.

    TERMS & CONDITIONS (BONUS PRIZE):

    • BY SHARING OUR IMAGE AND ABOVE CAPTION ON INSTAGRAM, YOU UNDERSTAND THAT YOU WILL GO IN THE DRAW TO WIN ONE SIGNED COPY OF THE UNCOOK BOOK ONLY.
    • YOU DO NOT NEED TO BE A US RESIDENT TO WIN A COPY OF THE BOOK, WE WILL SHIP IT WORLDWIDE.
    • THERE IS NO AGE RESTRICTION TO ENTER.
    • ONLY ENTRIES SENT VIA INSTAGRAM WILL BE CONSIDERED.
    • YOU CAN ENTER ONCE ONLY DURING THE DURATION OF THE COMPETITION. YOU ARE WELCOME TO USE VARIOUS ACCOUNTS IF YOU HAVE MORE THAN ONE.
    • THERE WILL BE FIVE DIFFERENT WINNERS.
    • THE COMPETITION WILL END AT 11:59PM EST TUESDAY 24TH NOVEMBER 2015.
    • THE WINNERS WILL BE CHOSEN BY THANKSGIVING DAY AND ANNOUNCED VIA BETTER RAW’S NEWSLETTER. SUBSCRIBE HERE>> 
    • THE WINNERS WILL BE ANNOUNCED PUBLICLY ON HAY HOUSE US AND BETTER RAW SOCIAL NETWORK PAGES ONE DAY AFTER THE NEWSLETTER IS PUBLISHED.
    • WINNER SELECTION WILL BE CONDUCTED BY HAY HOUSE US, WHOSE DECISION IS FINAL.
    • WINNERS WILL BE SELECTED AT RANDOM.
    • IF THE WINNERS DO NOT RESPOND TO OUR INSTAGRAM/NEWSLETTER NOTIFICATION WITHIN 14 DAYS, ALTERNATIVE WINNERS WILL BE RANDOMLY SELECTED FROM THE REMAINING ENTRIES.
    • THE PRIZE WINNERS UNCONDITIONALLY AGREE (AS A CONDITION OF ACCEPTING THIS PRIZE) TO: A). THE USE OF THEIR NAME, ONE OR MORE PHOTOGRAPHS OF THEMSELVES AND DISCLOSURE OF THEIR STATE COUNTRY OF RESIDENCE, AND B). CO-OPERATE WITH OR PARTICIPATE IN ANY OTHER REASONABLE POST-COMPETITION PUBLICITY.
    • PLEASE ALLOW UP TO 3 WEEKS FOR PRIZE DELIVERY.

    And the winner is...

    And the winner is...

    Ladies and Gentlemen,

    The moment you’ve all been waiting for…

    The Complete Raw Food Kitchen Giveaway, worth £3,000, has a winner!

    Big Huge MASSIVE Congratulations to Tanya Wilkinson from London!!

    Hay House picked a winner using random.org and to all of our surprise and delight, the system blessed us with #222 and another Tanya.

    Wow. So awesome.

    Here's a picture Tanya sent us when she learned about her insane luck:

    Screen Shot 2015-09-13 at 21.58.45

    Here’s a note she sent:

     

    Thanks you for making my day, week and year all in one go! Have been floating on air all evening.

    I wanted to send a huge heartfelt thank you to Tanya. I have been so excited about her book coming out as I am a big Tanya’s Cafe fan! She has been a huge inspiration to me and a big influence on my cooking and eating habits – to the point where I was looking up the course at the School of Integrative Nutrition just last week. Am taking this as a bit of a sign and going to save the cash to make the plunge to do it in 2016, plus have tonight booked in to a food photography workshop at the end of September to sharpen up my shooting skills for everything I’ll be making. ”

     

     

    And here’s a picture from Tanya with her mountain of prizes:

     

    Screen Shot 2015-09-13 at 21.58.28

     

    I tell you what- it certainly feels pretty damn good to make someone feel this amazing.

    How I do wish we could’ve done this for ALL of you to show you how much your support means, because it really really does. But then again this isn’t the last giveaway we will be doing and for now, let’s all congratulate Tanya and share some of the joy with her. Ah, we feel the joy!

    Thank you so so much to you guys for entering the giveaway, for purchasing The Uncook Book and for sharing your re-creations of my recipes with me on social media. I love seeing each and every post so much! To make sure that I don't miss them, tag #TheUncookBook (I will always read your post and like it, it's my favourite part of the day to check what you've made :)).

    Finally, thanks to our amazing partners and truly my favourite brands out there for your most generous gifts to make this competition the biggest in the industry...

     

     

    Hay House UK | hayhouse.co.uk

    Tribest Green Star Elite Juicer | See for more | tribest.co.uk

    JTC OmniBlend | Buy for only £250 | jtcomniblend.co.uk

    Magimix | magimix.uk.com

    Tribest Sedona | tribest.co.uk

    Hemsley+Hemsley | hemsleyandhemsley.com

    Living Milk | Get yours here

    Superfoodies | superfoodies.com

    Organic Burst | organicburst.com

    Optibac | optibacprobiotics.co.uk

    The Raw Chocolate Company | therawchocolatecompany.com

    Neal's Yard Remedies | nealsyardremedies.com

    Planet Organic | planetorganic.com

    Udo's Choice | udoschoice.co.uk

    Universe + Chorus | www.universechorus.com

    Tanya's Cafe | tanyascafe.com

    Change your life in one weekend!

    Change your life in one weekend!

    If you are in London (or even in UK or Europe) on 5th and 6th of September, there is one event you can drop everything for. It’s called ‘I can do it!’ and it is the best spiritual retreat of all time. It’s developed by the cutest ever love light Louise Hay, where top Hay House authors will be showing you how to:

    • See obstacles as opportunities
    • Expand your perception and burst through the constraints of your current thinking
    • Enrich your relationships
    • Heal and transform past pain into energy that guides you forward
    • Eliminate self-sabotaging behaviours
    • Ease stress, worry and frustration
    • Make positive choices that you will stick to – choosing foods, thoughts and spiritual practices that nourish your body, mind and soul!

    I will be there myself on Saturday 5th September, signing books and selling Tanya’s Cafe refreshments, so come by and cuddle!

    Here’s a free 210 page Ebook for you to enjoy http://bit.ly/icdisampler
    And here’s where you can get your ticket hayhouse.co.uk/i-can-do-it-london-2015

    450 people are expected and all tickets will go, so make sure you’re in too.