It’s September!

Which is my birthday month.

Which is your savings time.

Wahoooooo!

Again, I’ve partnered up with my favourite brands and gathered the best coupon codes with the best savings for you.

Dehydrators, juicers, blenders, probiotics, books, ebooks and even our mega popular alkaline cleanse, are all on sale!! Go wild, you have till Monday night!

—————————————

Sale starts now and ends at 11:59PM GMT Monday 5th September!

The Uncook Book- The Essential Guide to a Raw Food Lifestyle | Hard copy

Inside you will find over 140 easy-to-follow, accessible recipes with a modern edge, everything you need to know to set up a successfully raw kitchen and a whole lot of super handy tips that are both nutritionally viable and creatively fun. It's the perfect book for anyone who wants to celebrate life through food and there's even a Kid's Section and a Party Section (with Superfood Cocktail recipes!), as well as a whole collection of never-before-seen signature recipes from Tanya's Cafe.

UK version available for next day delivery on Amazon.co.uk , click to save 12%. Take me there>>

US version available to pre-order on Amazon.com, click to save 33%. Take me there>>  

Tanya’s Alkaline 1, 2 & 3 Day Cleanse | Physical Detox Pack

We’ve secured NATIONAL DELIVERY!  This is very very exciting news, because for the past two years, this very done-for-you-detox pack, which Tanya’s has become known for, has only been available for London delivery. We worked very hard to work out a way to make it go further and it’s finally happening!

These 1, 2 or 3 day detox packages are only available three times per year and the next round is happening right now, over all of September. You can use your discount code now to choose any available delivery date in September (or come and collect it from us without any delivery charge at all!)

Enter coupon code TANYASCLEANSE at check out and save 10% on any of the three packages. Here they are in detail>>

 Purified- Your complete 7 day detox program | eBook

This eBook is a step-by-step detox guide with 2 different menu plans- 1 for the luxury detoxer and 1 for the budget detoxer. Every breakfast, lunch & dinner recipe is designed with a busy individual in mind, taking only upto 30 minutes to prepare. Comes complete with shopping lists.

Enter coupon code TANYA50 at checkout and save 50%. Take me there>>

Seduced- Raw chocolate recipes to get very excited for | eBook

It’s all in the title really. This eBook contains 22 gorgeous & simple raw chocolate recipes, including raspberry jam centres, marzipan cigars & chocolate coated strawberries. There is even a superfoods glossary & none of the chocolate making requires any special equipment.

Enter coupon code TANYA50 at checkout and save 50%. Take me there>>

Festive- The best raw food Christmas recipes | eBook

This eBook contains the most flavour rich, luxury recipes that are not only incredible for the Christmas & Holiday seasons, but any time of the year. You will find 30 recipes with stunning photography. Everything is as always absolutely free from gluten, dairy, non-cultured soya and wheat, but definitely not the taste!

Enter coupon code TANYA50 at checkout and save 50%. Take me there>>

Nourished- Comforting raw foods for winter | eBook

This stunning full colour eBook contains 39 of my most carefully selected recipes to feel warm, comforted and nourished during winter & beyond. Get a whole heap of extra tips on staying healthy & immunised in the cold, as well as a guide to seasonal local produce.

Enter coupon code TANYA50 at checkout and save 50%. Take me there>>

JTC Omniblend 3 Horse Power Blender

I totally get what it’s like to want to make all those frozen fruit ice creams, creamy cheesecakes, pastes, rawtella, nut butters, frozen cocktails, etc, but being left disheartened at the price of a Vitamix or Blendtec. Did you know that the best, closest, most incredible alternative does exist… and costs HALF the price!?

Enter coupon code betterraw into promo code box and save upto 30%. Take me there>>

Tribest Personal Blender

Hands down- the best travel companion for a raw foodie or anyone on the go with a busy lifestyle. You can grind nuts to make vegan parmasan, blend dips, sauces & salad dressings, and whizz up individual drinks to a creamy consistency. Mason jars attach right to the blender, drink right away or put on a lid and have on the go.

Enter coupon code TANYA15 at checkout and save 15%. Take me there>>

Tribest Soyabella Nut Milk Maker

The easy way to make dairy free milks at home using the Tribest Soyabella Milk Maker. Simply add soaked soya beans and water to get fresh soya milk in 15 minutes. For raw-vegans, it can make amazing raw almond, cashew, hazelnut and other nut milks in as little as 30 seconds. It can also quickly and easily make delicious milks from a wide variety of other beans and grains such as oat, rice and coconut. The included grinding attachment can even be used to grind nuts, seeds and coffee beans.

Enter coupon code TANYA15 at checkout and save 15%. Take me there>>

Udo's Choice Ultimate Oil Blend plus whole product range

Udo's Choice Ultimate Oil Blend is a blend of plant-based, organic, unrefined nutritional oils free of the constituents found in processed oils. Its unique formulation provides an excellent source of the essential fatty acids Omega 3 and 6 and the fatty acid Omega 9, for incredible digestion, glowing skin, strong hair, nails and bones. Or take a look at Udo's Choice range for more options (the probiotics are AMAZING! I give them to baby Lake)...

Enter coupon code TANYA20 at checkout and save 20%. Take me there>>  

Become a Health Coach!

Wondering how I found a career I love and became a Health Coach? I studied holistic health and nutrition at the Institute for Integrative Nutrition! IIN's course is taught part time and entirely online, by the world's best speakers, nutritionists, doctors and spiritual gurus. Check out the entire first module of the curriculum here>>

Call on (877) 733-1628 for US or +1 (212) 730-5433 for International and mention Tanya Maher to save 15-25% on your studies . Take me there>>

 

Sale starts now and ends at 11:59PM GMT Monday 5th September! Happy Birthday to me :))))

There are sooo many exciting things I’m planning for 2016 and one of them could potentially mean that this is the last sale of this kind… indefinitely.

If you’ve been thinking about equipment for your raw food kitchen, enrolling to Nutrition School or doing a New Year Alkaline Cleanse, now’s your chance to get the very best price I’ve ever been able to offer in the past.

Sneaky secrets:

1. The promo code TANYA10 is available to use on any of the Tribest products through their website: www.tribest.co.uk
2. For the first time ever, my favourite products like the Green Star Elite Juicer and Sedona Dehydrator are available in the UK at almost 40% off!  Tribest have temporarily reduced their prices and you can get a further 10% discount using TANYA10 as a promo code at check out: www.tribest.co.uk
3. The promo code Tanya50 is also available to use on an already reduced in price whole eBook Bundle: betterraw.com/shop

Scroll down, take a peak, lick your screen if you like. It’s the silly season after all 

Tanya’s Alkaline Cleanse |  London delivery only for now

Be it a purchase for yourself or someone else you love dearly, this is one gift that could (and does) transform lives. I designed it especially to work with the daily digestive cycles of your body in order to support you in a gentle yet very effective detox and boost your pH levels. You’ll be able to release the acidity stored in your body over the Christmas period, which is that awful thing that often reflects unwanted weight, aches, pains, dry problem skin and yeast overgrowth.

[Sadly as we are still a small company only able to produce a limited number of fresh organic juices, this cleanse is limited to London deliveries only]

Enter promotional code OHYEAH10 at time of order and save 10% on either 1, 3 or 6 day package>>

Festive- The best raw food Christmas recipes | eBook

This eBook contains the most flavour rich, luxury recipes perfect for the Christmas & Holiday seasons and any other time of the year. You will find 30 recipes with stunning photography. Everything is (as always) absolutely free from gluten, dairy, non-cultured soya and wheat, but definitely not the taste!

Enter coupon code Tanya50 at checkout and save 50%. Take me there>>

The Uncook Book- The Essential Guide to a Raw Food Lifestyle | Hard copy

Inside you will find over 140 easy-to-follow, accessible recipes with a modern edge, everything you need to know to set up a successfully raw kitchen and a whole lot of super handy tips that are both nutritionally viable and creatively fun. It’s the perfect book for anyone who wants to celebrate life through food and there’s even a Kid’s Section and a Party Section (with Superfood Cocktail recipes!), as well as a whole collection of never-before-seen signature recipes from Tanya’s Cafe.

UK version (grams and ounces) available via Amazon.co.uk , click to save 30%. Take me there>>

US version (cups) available via Amazon.com, click to save 31%. Take me there>>

Purified- Your complete 7 day detox program | eBook

This eBook is a step-by-step detox guide with 2 different menu plans- 1 for the luxury detoxer and 1 for the budget detoxer. Every breakfast, lunch & dinner recipe is designed with a busy individual in mind, taking only upto 30 minutes to prepare. Comes complete with shopping lists.

Enter coupon code Tanya50 at checkout and save 50%. Take me there>>

Seduced- Raw chocolate recipes to get very excited for | eBook

It’s all in the title really. This eBook contains 22 gorgeous & simple raw chocolate recipes, including raspberry jam centres, marzipan cigars & chocolate coated strawberries. There is even a superfoods glossary & none of the chocolate making requires any special equipment.

Enter coupon code Tanya50 at checkout and save 50%. Take me there>>

Nourished- Comforting raw foods for winter | eBook

This stunning full colour eBook contains 39 of my most carefully selected recipes to feel warm, comforted and nourished during winter & beyond. Get a whole heap of extra tips on staying healthy & immunised in the cold, as well as a guide to seasonal local produce.

Enter coupon code Tanya50 at checkout and save 50%. Take me there>>

JTC Omniblend 3 Horse Power Blender

I totally get what it’s like to want to make all those frozen fruit ice creams, creamy cheesecakes, pastes, rawtella, nut butters, frozen cocktails, etc, but being left disheartened at the price of a Vitamix or Blendtec. Did you know that the best, closest, most incredible alternative does exist… and costs HALF the price!?

Enter coupon code betterraw into promo code box and save upto 30%. Take me there>>

Tribest Soyabella Nut Milk Maker

The easy way to make dairy free milks at home using the Tribest Soyabella Milk Maker. Simply add soaked soya beans and water to get fresh soya milk in 15 minutes. For raw-vegans, it can make amazing raw almond, cashew, hazelnut and other nut milks in as little as 30 seconds. It can also quickly and easily make delicious milks from a wide variety of other beans and grains such as oat, rice and coconut. The included grinding attachment can even be used to grind nuts, seeds and coffee beans.

Enter coupon code TANYA10 at checkout and save a further 10% on already reduced price.. Take me there>>

Become a Health Coach!Wondering how I found a career I love and became a Health Coach? I studied holistic health and nutrition at the Institute for Integrative Nutrition! IIN is taught part time, entirely online, by the world’s best speakers, nutritionists, doctors and spiritual gurus. Check out the entire first module of the curriculum here>>

 

Call +1(877)-733-1520 and mention my name (Tanya Maher) to save upto 25%. I wanna sample a class>>

 

Sale starts now and ends at 11:59PM GMT 31st December

Joshua Rosenthal is my amazing teacher from The Institute for Integrative Nutrition and is a pioneer and visionary in holistic health and wellness. He holds a Master’s of Science in Education and has over 30 years of experience in health and wellness including creation of the concept of Health Coach.

Long before the benefits of proper nutrition and lifestyle were mainstream, Joshua's fascination with personal growth and development led him to experiment with simple changes to his own diet and lifestyle. Through this process, he realised that food changes everything. He knew that if he could spread this message, he would make the world a healthier and happier place. With this mission in mind, Joshua founded the Institute for Integrative Nutrition 25 years ago. IIN started with a small group of students in a rented kitchen in New York City and has grown into an online global phenomenon with over 60,000 students and graduates from over 120 countries. His vision and leadership have empowered people to reach their personal and professional goals, and continue to exponentially improve the landscape of the health and wellness industry around the world.

That's a pretty big deal and I couldn't be more excited to be getting to know him on a more personal level through our interview.

Meet our November's Master of the Month...

DESCRIBE YOUR TYPICAL DAY OF EATING AND DRINKING.

What I eat really depends on how I feel and what season of the year it is. Over time, I’ve learned to really listen and tune in with what my body is craving.  In the morning though, I always start my day with a big glass of water with lemon and a green juice or smoothie.  The next time I’m hungry, I’ll sit down to a big raw kale salad and dinner is usually another plant based dish.  I work pretty much all day long because I’m very involved with each department at IIN.  It’s important to me that they feel supported, so I’m lucky that my partner, Alex is an absolutely amazing cook.  I take breaks so we can eat every meal together.

WHAT (OR WHO) INSPIRES YOU TO EAT WELL AND STAY HEALTHY?

Alex, my family, and Integrative Nutrition – its mission, our students, and graduates.  I want to stay healthy so I can be the best version of myself in every aspect of my life.

WHAT IS YOUR BIGGEST WEAKNESS WHEN IT COMES TO FOOD AND HOW DO YOU DEAL WITH THAT?

I love chocolate, but I don’t consider it a weakness.  When you start considering foods as weaknesses it creates a dependency on utilizing them as a crutch or reward.  Just like we teach bio-individuality in our program, in my book no food is “good” or “bad”, it’s all about learning what works for you and how to treat yourself when your body is truly craving it.

MY TOP TIP FOR:

Improving your diet is… learn how to understand where your cravings are coming from, it’s usually because something else is missing in your life.

Staying healthy while travelling is… really important, but it’s also important to enjoy what other cultures have to offer. I always look to eat what is fresh and local.

Detoxing is… A food that feels detoxifying to me may feel toxic to someone else.

WHAT’S THE NICEST THING ANYONE HAS EVER SAID TO YOU?

That IIN’s Health Coach Training Program changed their life and the lives of their families and communities.

HOW WOULD YOU LIKE TO BE REMEMBERED?

As someone who had an impact on the world and helped others.

IF YOU GOT TO KEEP ONLY 3 OF YOUR BELONGINGS: 1 THING FROM YOUR KITCHEN, 1 THING FROM YOUR GARDEN AND 1 THING FROM YOUR BOOKSHELF- WHAT WOULD THEY BE?

Kitchen: Juicer. Alex and I love our morning juices!

Garden: the kale, there are so many nutrients that have positive effects on my mind, body, and soul, I could never give it up.

Bookshelf: my book, Integrative Nutrition Feed your Hunger for Health & Happiness, it’s just something I’m really proud of.

IF YOU COULD HOST A DINNER PARTY FOR 3 GUESTS (DEAD OR ALIVE)- WHO WOULD THEY BE AND WHAT WOULD YOU SERVE?

To be honest, the best dinner party I can imagine would have all of the people I love most in my life.  When I’m around those people is when I feel most fulfilled, happy, and content.  There’s nothing quite like it.  Alex and I would serve a table of food cooked with love – everything from raw salads with veggies from the garden to grass fed meat bought at the local farm and whole ancient grains.  I would want to make sure there was something for everyone!

WHY DO YOU BELIEVE THAT LIFE IS BETTER RAW (OR WITH MORE PLANTS IN YOUR DIET)?

I believe that moving towards a more plant based diet can make people more balanced and vibrant. I tend to eat a primarily plant based diet. However, it’s important for people to keep bio-individuality in mind.  What works for me and what works for you may not work for someone else.  I recommend experimenting with different types of protein and various foods to see how you feel and fulfill your dietary needs based on what you learn and understand that what your body needs day to day can change, and that’s okay!

——————————————————-

Our Master of The Month shares his favourite recipe…

ZUCCHINI NOODLES WITH PESTO
Prep time: 10 minutes
Cook time: 15 minutes
Serves 2

3 large zucchini/ courgette

2 bunches basil

1/2 cup pine nuts, toasted

Juice of 1 lemon

1/4 cup extra virgin olive oil

1 tbsp sea salt, or to taste

Black pepper, to taste

· Wash, pat dry, and trim zucchini ends. Create noodles using a spiralizer tool.

· Option: Sauté your “noodles” in olive oil over medium-high heat for 4-6 minutes. Add salt and black pepper to taste.

· Wash and dry basil and add to blender with pine nuts, lemon, extra virgin olive oil, and salt.

· Blend until smooth, adding more olive oil and/or water as needed.

· Toss zucchini noodles with pesto

-------------------------------------------------------

For more on Joshua, his book, the IIN health coach program and to sample a free class, go here>>

This is what you get when you ask for a bike for your birthday, but your husband doesn’t want his unborn child out on the open roads.

As you can tell we both take birthdays rather seriously (in very different ways) and there’s nothing that makes me happier than being able to offer something to you on my own day of birth!

It is today, which means….

SALE TIME all weekend long, starting now!

Scroll below to marvel over all the awesome equipment, supplements and books you can get at a fraction of their usual price. And make sure you go for it, because the savings are only there till Sunday.

Mwah,

Tanya

P.S. Only a very few people in the world will be able to see that I’m wearing a red cape in this picture. If you don’t see it, it’s OK, but if you do, then you have special super powers too! Use them 

—————————————

Sale starts now and ends at 11:59PM GMT Sunday 6th September (same time as the end of Complete Raw Food Kitchen Competition)

The Uncook Book- The Essential Guide to a Raw Food Lifestyle | Hard copy

Inside you will find over 140 easy-to-follow, accessible recipes with a modern edge, everything you need to know to set up a successfully raw kitchen and a whole lot of super handy tips that are both nutritionally viable and creatively fun. It's the perfect book for anyone who wants to celebrate life through food and there's even a Kid's Section and a Party Section (with Superfood Cocktail recipes!), as well as a whole collection of never-before-seen signature recipes from Tanya's Cafe.

UK version available for next day delivery on Amazon.co.uk , click to save 30%. Take me there>>

US version available to pre-order on Amazon.com, click to save 25%. Take me there>>

Purified- Your complete 7 day detox program | eBook

This eBook is a step-by-step detox guide with 2 different menu plans- 1 for the luxury detoxer and 1 for the budget detoxer. Every breakfast, lunch & dinner recipe is designed with a busy individual in mind, taking only upto 30 minutes to prepare. Comes complete with shopping lists.

Enter coupon code Tanya50 at checkout and save 50%. Take me there>>

Seduced- Raw chocolate recipes to get very excited for | eBook

It’s all in the title really. This eBook contains 22 gorgeous & simple raw chocolate recipes, including raspberry jam centres, marzipan cigars & chocolate coated strawberries. There is even a superfoods glossary & none of the chocolate making requires any special equipment.

Enter coupon code Tanya50 at checkout and save 50%. Take me there>>  

Festive- The best raw food Christmas recipes | eBook

This eBook contains the most flavour rich, luxury recipes that are not only incredible for the Christmas & Holiday seasons, but any time of the year. You will find 30 recipes with stunning photography. Everything is as always absolutely free from gluten, dairy, non-cultured soya and wheat, but definitely not the taste!

Enter coupon code Tanya50 at checkout and save 50%. Take me there>>

Nourished- Comforting raw foods for winter | eBook

This stunning full colour eBook contains 39 of my most carefully selected recipes to feel warm, comforted and nourished during winter & beyond. Get a whole heap of extra tips on staying healthy & immunised in the cold, as well as a guide to seasonal local produce.

Enter coupon code Tanya50 at checkout and save 50%. Take me there>>  

JTC Omniblend 3 Horse Power Blender

I totally get what it's like to want to make all those frozen fruit ice creams, creamy cheesecakes, pastes, rawtella, nut butters, frozen cocktails, etc, but being left disheartened at the price of a Vitamix or Blendtec. Did you know that the best, closest, most incredible alternative does exist… and costs HALF the price!?

Enter coupon code betterraw into promo code box and save upto 30%. Take me there>>

Tribest Personal Blender

Hands down- the best travel companion for a raw foodie or anyone on the go with a busy lifestyle. You can grind nuts to make vegan parmasan, blend dips, sauces & salad dressings, and whizz up individual drinks to a creamy consistency. Mason jars attach right to the blender, drink right away or put on a lid and have on the go.

Enter coupon code TANYAB25 at checkout and save 25%. Take me there>>

Tribest Soyabella Nut Milk Maker

The easy way to make dairy free milks at home using the Tribest Soyabella Milk Maker. Simply add soaked soya beans and water to get fresh soya milk in 15 minutes. For raw-vegans, it can make amazing raw almond, cashew, hazelnut and other nut milks in as little as 30 seconds. It can also quickly and easily make delicious milks from a wide variety of other beans and grains such as oat, rice and coconut. The included grinding attachment can even be used to grind nuts, seeds and coffee beans.

Enter coupon code TANYAB25 at checkout and save 25%. Take me there>>

Udo's Choice Ultimate Oil Blend plus whole product range

Udo's Choice Ultimate Oil Blend is a blend of plant-based, organic, unrefined nutritional oils free of the constituents found in processed oils. Its unique formulation provides an excellent source of the essential fatty acids Omega 3 and 6 and the fatty acid Omega 9, for incredible digestion, glowing skin, strong hair, nails and bones. Or take a look at Udo's Choice range for more options...

Enter coupon code TANYA25 at checkout and save 25%. Take me there>>

Become a Health Coach!

Wondering how I found a career I love and became a Health Coach? I studied holistic health and nutrition at the Institute for Integrative Nutrition! IIN taught part time and entirely online, by the world's best speakers, nutritionists, doctors and spiritual gurus. Check out the entire first module of the curriculum here>>

Call +1(877)-733-1520 and mention my name (Tanya Maher) to save upto 25%. Take me there>>  

Sale ends at 11:59PM GMT Sunday 6th September (same time as the end of Complete Raw Food Kitchen Competition)

It was exactly two years ago today that I received a call from IIN offering me a part scholarship towards their award winning course.

I really wasn’t looking to go back to studying and certainly not to spend more money on yet another course…

But something inside me said to listen up, because it can’t be a coincidence that I’m hearing about IIN for the third time in one week!

And not just from anybody, but firstly from David Wolfe, then from Deepak Chopra, then from The Institute For Integrative Nutrition themselves.

I’m not one to ever give in to a sales tactic (when I know there’s one), but I’m well aware of sincerity and that’s exactly what I heard from the other end of the phone line. From the other side of the world!

I’m also well aware that some of the best decisions I’ve ever made were spontaneous ones.

Can you guess what happens next?

It took me an entire FIVE minutes to think (aka- talk to mum and dad!) before I phoned them back and enrolled to start in the new year.

Best decision of my life?

Not exactly.

I’d be exaggerating if I said that it was.

There are other decisions I’m more proud of… for instance- saying yes to Elliot, getting married in New Zealand, deciding on London for our permanent home, opening Tanya’s Cafe, signing on a book deal with Hay House and deciding to run yet another retreat in Ecuador next year.

The funny thing is, that all of these decisions that I’m most proud of, began happening after I made the decision to do the year-long course with IIN.

Interesting how when you are listening out for the signs and doing something about them, you manage to get on the path, that’s lit up just for you… and everything else falls into place, so the journey becomes pretty seamless really.

I hope this message inspires you to say YES today.

Whatever it is that you might be pondering over, just do it already!

Be it a tiny or a massive decision, everything will be so much better when it’s made. Making a decision is literally the most liberating feeling there is.

If it happens to have anything to do with becoming a certified health coach too, then call one of these numbers and tell IIN that you are friends with Tanya Maher.

(877) 733-1520 U.S.

+1 (212) 730-5433 International