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    Tanya's blog — healthy toddler

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    Next workshop - 17 June - Easy raw lunches that kids will love

    Lake Maher- healthy toddler


    Feeding our children is a minefield. One day they love your healthy concoction and demand for more, another day they wouldn't even try it if Superman and Peppa Pig themselves made it.

    Get the flavour just right and you may even get them to eat raw plants for a day without even knowing it. That's what I'm hoping to teach you in this class.

    I will demonstrate some truly scrumptious kid friendly recipes, which Lake and I are happy to share any day of the week. We will make Green Smoothie Balls, Cheezy Courgetti, Sunflower Seed Hummus and No-Dehydrator Falafels with a Calcium-rich Sauce.

    You will taste everything in class along with other awesome parents.

    Class is suitable towards parents of 2 to 11 year olds.

    Book here: https://tanyasliving.com/collections/workshops-and-events/products/easy-raw-lunches-that-kids-will-love-sunday-15th-april

    Lake Maher - kids love raw food

    When: 11:30am- 2pm, Sunday 17th June 2018
    Where: Tanya's at My Chelsea, 35 Ixworth Place, SW3 3QX London
    Directions: Here's a great link for your journey planning. To view a detailed map and nearest parking options, visit our website
    Transport: The nearest stations are South Kensington and Sloan Square. Victoria Street Station is a 10 minute taxi ride away
    Fee: £45pp

     

     

    Small print: Please note that due to limited seating, bookings are non refundable. However if you are not able to attend for any reason, you are very welcome to transfer your booking to someone else. This option is only valid for this date, which you are booked on.

     

     

    Lake's 1st Year - in weekly pictures

    Lake Tatiana Maher - first 52 weeks

    When Lake was just 1 day old, we lay her down on a super cute blankie that was a present from Stella McCartney.

    Elliot loves foxes so we fished the internet for the cutest fox toy when I was still pregnant and found this handmade cutie by the Ragtales.

    We placed the toy next to our little miracle of a newborn and I took pictures with my phone. 

    When she was 1 week old, I sort of did the same thing without thinking. Never planned on it becoming 'a thing' but it did and I'm so happy about that because it inspired lots of you guys to do the same and now we all have a collection of beautiful snaps and notes about our little ones' development to treasure forever and ever.

    It took a while, I know (Lake turned 2 on 13th Jan), but I just had a collage printed of her first 52 weeks and decided to post it here along with the weekly updates.

    Enjoy!

    Microphone in one hand, phone in another, this one is a multi-tasker from Day 1.

    Our baby girl Lake Tatiana Maher was born on 13/01/16 weighing in at 8.9lbs, 53cm in length.

    Shakespeare won't know where he is when he awakes from hibernation!

     

    Baby girl is 1 week old today. I thought I may as well teach her the peace sign early.

     

    Lady Lake turns 2 weeks today. Precisely how long mummy hasn't slept...

     

    Our Lady Lake turns 3 weeks today and already I have no idea how I ever lived without her. I know parents say this all the time, but she really is the best thing that's ever happened to me. Feeling so blessed, there's no words for it

     

    Our little monkey is 4 weeks old today! Already just in this last week alone, she's been on a tube and bus adventure around London, participated in a 2 day business development workshop, worked a shift at @Tanya's Cafe, did a baby massage course and met lots of her fans. Wow my boss sure knows how to keep me busy 😝

     

    5 weeks of the most indescribable love. 5 weeks of daily dream smiles (5 days of awake ones). 5 weeks of identical outfit for mummy and 35 for baby. 5 weeks of discovering new muscles I didn't know I had. 5 weeks of washing line looking like a baby pyjama shop. 5 weeks of pukey bath robes, zombie night time walking, no routine, being late to every meeting, not understanding how hours disappear, daily discussions about poop burps and nipples, and just being totally and utterly lost in pure bliss that is Lady Lake.

     

     

    6 weeks old and already a personality like no one we've ever met before. Mostly utter cheekiness. She has us completely figured out now and knows how to use that amazing smile to get anything. Every. Single. Time. Doh!

     

    Just when I thought that at 7 weeks we may not get a photo, because Miss Personality wasn't 'into' any of her outfits today... I pop her back into her daily attire of a comfy onesie and a bib and not only do we have a smiley baby again, we have a fist-pumping-happy-flying-life-is-super-awesome supergirl! I'm pretty sure she wanted to have it on record how mummy sees her every day, not just once a week.

     

    Today my baby is 8 weeks old and it's one of those days when I'm basking in gratitude for my work. I don't know if anything else I've done in the past would've let me ease back into work mode just 3 weeks after giving birth and I don't know if I could have Lake with me wherever I go. We are together at the cafe, in meetings, in workshops, in the kitchen, outdoors, everywhere. Every day I fall in love with this pure blessing more and more and don't even like to leave her side while she naps. Call me crazy but I miss her even when she is sleeping and I never thought I'd be saying this a few weeks ago but I now get excited waking up in the middle of the night to feed my baby because I get to cuddle that sweet little squashy cuteness. I get to do what I love and I get to do it with the love of my life in my arms. Wow. So so grateful🙏

     

    Baby girl is 9 weeks already. Wowsers!
    This past week she's really discovered her hands and is grabbing everything (!!!!) including my hair, earrings, necklaces, her bib, nose, cloths, blankie, even this foxy toy. It's super adorable and funny until she grabs, pinches and scratches my face and my chest while feeding. Haha. Ouch.
    On another note, does anyone know where I can possibly find a yellow dress her size? I've looked and looked everywhere (business opportunity?) but this dress with teeny yellow bows on her shoulders is the closest I managed. Even red or green are more popular that yellow It's the happiest colour and the one I feel represents Lake's personality the most... no doubt more mummies out there feel the same about their babies so if you know someone in baby ware biz, pass on the request pretty please and they already have their first customer in the queue 🐱

     

    Celebrating 10 weeks of this sweet little bunny being earth side with us. It's as though she knew that Easter outfit was coming up, because this is the first week she started staying on her tummy without crying, even fell asleep for the photo (she never sleeps during the day)! #shesgettingrolls#sodelicious #lakemaher

     

    Yussss first yellow outfit of many!
    Thanks so much everyone for your comments, links and suggestions... this little ray of sunshine will not be short of happy colours to match her personality.
    Baby Lake is 11 weeks old today and had the smiliest week ever meeting her auntie from NYC for the very first time. You always know my sis has been to visit when Elliot and I are kitted out in Ralph Lauren gear, now she has her niecey pie to spoil too. I mean seriously, a RL polo onesie? This kid is so lucky. And fun. Man I love her.

     

    That awkward moment you realise your daughter's wardrobe is already better than yours and she's only 12 weeks old 👶
    This last week has been all about the growth spurt babies go through around this time, I didn't know about it so I wasn't prepared for what was coming my way. Just as we got the most amazing routine going and she started sleeping through the night from 9pm till 6am for a couple of weeks in a row (a wee secret I kept to myself 😝), she'd suddenly wake up at 4am not only to feed but to play and to smile and chat and cuddle and giggle and maybe vom a little too. And despite all my efforts to tire the little monkey out, there's no going back to bed till evening time. My goodness that giggle is everything though!!!

     

    If I could summarise Lake's cuteness into one signature move- it's this! Whether she feeds or bathes or watches Baby Einstein or sometimes sleeps even, she has her hands clasped together like the Lady Lake that she is. It's something we've noticed her doing daily from around the 3rd week, today she is 13 weeks or 3 months exactly. She was born on the 13th and today is the 13th. My grandma whom I was named after, whom my cafe was named after and where Lake's middle name came from, was also born on 13th January. It's an auspicious day as 13 also happens to be one of my favourite numbers and feels whole and sacred. Number 13 also carries a message from your angels that you are being guided and assisted with your soul mission. Today I'm soaking up the gift that is this delicious little human, who happens to be in her happy swimmers because this was the week of her first swimming lesson!

     

    Baby girl is 14 weeks old today and it's the first week we've witnessed the most growth over the shortest period of time. Literally feels like we've just blinked and she went from being our little baby to our big baby.
    She not only feeds way more and has already outgrown all of her first onesies, but she's talking in the most hilarious Lake Language and is very close to turning over on her own (she can already roll over on her back from being on the tummy and can lay on her side from being on the back).
    It's also been the most event filled week during which all of her waking hours were spent on adventures like London School of Diving (she goes all the way under the water now!), lectures at London Business School, picnics with antenatal class mamas and babies, meeting other newborns, extended park walks, lots of blending and raw cake making at the cafe with mummy and even booking flights to Ecuador to meet her grandparents!
    I now totally get what everyone's been telling me all along: "treasure this time, it goes by so fast"

     

    15 weeks of this sunshine today. This week, Lady Lake's Godmama came back to London from her sunny state California with a wardrobe of sunny yellow outfits for the sunniest little girl. Britney felt so connected to Lake from way before she was born, she even saw her in a meditation when I was 8 months pregnant and Lake showed up with a head of black hair (just the way she was born) and told Britney that she'll arrive on the 13th (just like she did, although due on the 7th). Yellow also happens to be Britney's favourite colour and the stories I keep hearing about Britney as a strong, happy, clever, independent, sweet baby, I'm seeing in Lake every day. If my little ray of sunshine grows up to be like her Godmama, then she's on this earth to spread only love and happiness. And so it is.

     

    16 weeks old today and out of the 88 pictures I just took- this is the *only* frontal one... our Lady Lake figured out how to roll!
    The moment she rolled over for the first time on Saturday was the moment those days of leaving her unsupervised, even for 30 seconds, were over. She was so pleased with her newly discovered talent, that it's all she ever does now- the funniest thing to witness ever- as Lakey grabs her own feet and arches her whole back to flip over like a spring.
    As for her outfit this week- it's borrowed from her newborn friend Willow. So far everything you've seen her wear has been either a gift or something I bought from a charity store, but this little number is borrowed. When Willow was born, her parents and us did a temporary exchange of everything Lake has grown out of for the things still too big on baby Willow. It's such a shame otherwise to have your little one wear something twice and then have to fold it away because it no longer fits. Plus it feels pretty good to share and that's what I'd like for our little girl to know as the norm

     

    To my sweet darling girl,
    17 weeks (almost 4 months) ago today, you entered our crazy beautiful world.
    Already in just this short while you've made me and your daddy smile more than we have during our 8 happy years together. (And that's coming from the 2 positive joy-filled people that made a promise to each other to never go to bed angry and to make each other laugh every day.)
    The very first description of you I've ever heard came from a sonographer, who was wowing all through your scan calling you "the most cooperative baby" she's ever seen. Then at our routine check ups with nurses and midwives, I kept hearing how advanced you were, how early you started kicking and moving. Before we knew your gender, my hairdresser would say you're either a boy or a Tom-boy, because you did NOT like me being there in the slightest. Your daddy would say you're going to have your mummy's energy because you were happiest when I moved and would go wild kicking away if I sat down, carrying on till I moved again (this went on through all of my pregnancy). Your Godmama would need to see me to "feel" you because she said you make everything better when she needed to feel better. I always thought you were a "child of light", because the only time you were super chilled inside me was when I was in a bikini with my bump facing the sun, while at ALL other times you would kick and kick and kick till I found a well lit bathroom and pulled my top up to let in some light... that's when you'd relax.
    Amazing. Just like you.
    You are all of those things and so so much more.
    Your head popped out of me screaming in tune with me, shocking the delivery widwife and then continuing to shock all other midwives when they saw how well you were holding up your own neck from the moment you were born.
    That "child of light" and "energy like your mummy" went a little too far when we discovered you had major FOMO and did not want to sleep during daylight no matter what. Turns out we actually got pretty lucky because you slept through the night after just 2 months.
    Today you are rolling over multiple times in one go and making yourself giggle as you do it, cracking us up even more. You stare at serious people on the tube with your big smile till they notice you and start to melt, you make so many people happy.
    Thank you my sweet child. Thank you for choosing us to be your parents, we'll continue doing everything possible to prove that you made the right choice.❤️ #LakeMaher #LakeWeekly

     

    Our mini little human is 18 weeks old today. Eighteen weeks!! Lots of exciting changes this week including real progress in her swimming classes, tasting her first green juice and spirulina, hugely improved digestion after adding probiotics and warm water sipping to her diet, first (and all) early signs of teething, non stop attempting to lift her head while on her back and finally pooping on cue via Elimination Communication (almost no dirty nappies for 2 whole weeks)! One thing's been pretty consistent though... that smile!

     

    Our mini little roommate is now officially a British Citizen! And she has a passport to prove it. It just arrived yesterday, right in time for our first family holiday. In fact I'm posting this from the airport as we're off to Sicily in a few minutes. Weeeeeeee! Lake was so excited to become a citizen before her parents, that she asked her friend Willow to borrow a Burberry outfit to represent her pride in the British culture.

     

    Today this Lady Lake is 20 weeks old. She is dressed in her big girl swim suit to represent her very first visit to the beach! Not that she wore anything at all in the ocean but she might not forgive me when she's older if I posted a Nakey Lakey picture. But man if you have a little one- no doubt you'd agree your baby, all nakey, is just the most lovable thing in the world! How silky is their back?? Also in one 24 hour period this past week, she's been on pretty much all transport there is- bus, train, car, ferry and plane! First time on a plane and she was a dream. I used to talk to her in my belly at 6 months of pregnancy on flights to and from Sri Lanka and would tell her to remember the sounds of an aeroplane which actually represent everything pleasant, like holidays, family visits and summer. I would tell her that she will love travelling just like her mummy and that being on a plane is safe, relaxing and enjoyable. Sure enough she slept every minute of the 2.5 hour flight to Sicily and back. She also tasted a bit of watermelon and banana on holiday and is now grabbing and gnawing everything in sight like the tiny little teething monster that she suddenly turned into overnight.

     

    Just when we thought this little charmer couldn't get any smilier, her grandparents arrive from NZ to meet her for the first time! With a house so full of love, presents and attention, she exhausted her jaw muscles so much, she fell asleep immediately when put into bed at 8pm and didn't stir till 6:30am. Today, Lake is 21 weeks old and this little finger-in-the-mouth is pretty much how you're guaranteed to find her at any given moment of the day. No matter what teething toy she gets, it's the finger that satisfies. You can't tell in the pic, but she is also wearing an amber necklace for teething (it's meant to release healing oils with anti inflammatory properties and sure enough- within half an hour of putting it around her neck, she calmed down completely and stayed chilled for all these days while wearing it).

     

    Sweetie pie is 22 weeks today (5 months and 2 days). For the first time in her life she's had someone other than her mum and dad stay in the house for an entire week with her. Her Kiwi Gran and Granddad are loving this time with their first granddaughter aka the giggliest funniest Miss Personality. They've only been visiting for just over a week and have already noticed a big change in her growth and development. So fun to compare notes! Gran picks up on her 'toilet face' too now, so I take her to the loo in time and we avoid a dirty nappy. Oh and in swimming she's discovered how to splash water so it's her new thing non stop now, plus she's finally opening her eyes under water (apparently it's very natural for babies to have their eyes open when they are under but for some reason as soon as you say 'Ready, Go' and dunk Lake in, she seals them shut. Not any more!)

     

    Daddy kept asking why his little lady never wears his favourite colour so she surprised him in this blue outfit for Fathers Day this week. Upon reaching 23 weeks of age, this has also been the week Lake transitioned out of her hammock into a big girl cot (thank you Kiwi Grandparents)! The first two nights weren't so dreamy for anyone, but she's back to her impressive sleeping habits now. She's also been trying different fruits and veggies and goes absolutely crazy for bananas or avocado mashed with fruit salad. It's so fun watching her discovering new flavours and textures and instantly letting me know what she will or won't tolerate. And my absolute highlight of this past week is how this tiny person is now giving us proper hugs by wrapping her arms around our neck and resting her head on our chest. (Well...half the time it looks more like a little teething vampire with her mouth and claws attached to our neck, but still- she relaxes into a proper loving cuddle pretty quickly. And it's literally the best feeling in the world. The best!)

     

    Lady Lake. 24 weeks of this most hilarious, silliest, cheekiest, delicious sweetie pie. I was so happy to capture her looking like this because that's how she looks now every time she realises a million kisses are heading her way- she squeezes her eyes shut, presses her whole chin into the chest to hide that ticklish neck and opens her mouth to make the longest going giggling gurgling sound. Her hair is getting fluffier and lighter too. Totally utterly besotted. This girl is everything!

     

    Our mini ballerina is 25 weeks old. She's had a big week of firsts... She parted with her kiwi grandparents, got her first sniffles, went from 2 to 3 solid meals a day, met Novak Djokovic and moved into her very own room!!! I never witnessed anything cuter ever... she usually needs a dummy to settle and then the moment she falls asleep, she'd spit it out. Well, there was so much new stuff to look at in her new bedroom, she lay there quietly for 45 minutes playing with her toes and gently tapping the railings of her cot until she drifted to sleep without the need for a pacifier for the first time ever. Needless to say, I got all teary peeking in on my baby acting all independent and then couldn't sleep half the night, trying to listen out for her to cry or snore or laugh or something! Turns out she's a good sleeper like her daddy.

     

    Where? Where did 6 months go?
    26 weeks ago, exactly to the day TODAY, I gave birth in St Mary's Paddington, the same hospital where the Royal children are born.
    We arrived home less than 10 hours later. I was very naive to think that breastfeeding would be the most natural and therefore easiest thing in the world. We had a rough start to say the least (and if anyone is interested to know about my experience, do let me know... one day I'll get over it and may write about it on the blog).
    One thing is for certain though- I had no idea of the love capacity in my heart until this Miss Lake Tatiana Maher came into my world. Every single day my heart expands that little bit more. Sometimes I look at her, she is smiling so wide and I wonder if my heart could burst right there and then, but instead I just tell her I love her. I love her. So so so much.
    So today, Elliot and I are celebrating SIX months of Lake. #soinlove #lakemaher #lakeweekly

     

    27 weeks of Lady Lake and this is the week that got me questioning my mothering skills. This sweet happy girl is still just as sweet and happy but ONLY whilst being held 😬 The moment I put her down -be it into the cot, her pram, playing gym, anywhere- even if I'm right there next to her, she'll let the whole neighbourhood know just how unimpressed she is about that. Could I have really spoilt my own baby at just six months by giving her all the love, attention and cuddles she wanted? Am I being too soft for not being able to leave her crying? Oh dear. I do hope this is just a stage, as I don't think I have it in me to leave her to 'cry it out' nor do I believe it to be necessary. Any suggestions?
    As for some fun progress... Lake is making all sorts of sounds and sometimes it 'feels' like she's actually talking and telling stories. The other day as she was eating avocado with spirulina, a little got stuck to the roof of her mouth and to get it off, she stuck out her tongue and uttered her first syllables: nya nya nya nya nya nya. The funniest thing is that in Russian 'nyanya' means 'nanny' and since she has a Russian nanny for a few hours a week, we thought it was hilarious and typical that as much as Elliot and I competed for dada/mama, our little angel didn't want mummy and daddy competing so she went ahead and made 'nanny' her first word😂
    The amazing dress is from her beloved Auntie Alla in New York, who just announced that she's coming to Ecuador when her niecey-pie is there this Thanksgiving!!!! Weeeee

     

    28 weeks of Lady Lake! This week she went away for her second overseas holiday (France/Spain) and not only with her mummy and daddy, but Auntie Kiki (Saskia) too! Elliot had a couple extra leave days to use up afterwards as well so I took this opportunity to sign her up to #DaddyDayCare and got on with masses of work...
    When I got home after 10pm on Wednesday night, I nearly cried because it was too dark to take her #LakeWeekly picture and she's been sound asleep for hours anyway. Well there's a first time for everything plus eventually I'm gonna need to stop taking these pictures anyway, hahaha, she is already nearly impossible to photograph as she immediately goes for the fox toy and rolls over... and over... and over.
    As for her progress- where to even begin? This week has been massive for progress! Firstly, thank you guys so so much for all the supportive and encouraging comments last week... the very upsetting clingy stage was very much a stage and thank goodness it already seems to be over.
    Secondly, the little lady is becoming very chatty and lots of 'nya nya nya, ya ya ya, dya dya dya, ga ga ga' sounds are on repeat mode. It's the cutest thing!
    Thirdly, she is out of her bassinet and now just sits up strapped in a pram. This change immediately transformed a crying frustrated (from laying down) baby into the happiest, quietest, most curious little monkey, that just loves to see what we are seeing.
    Also, she had a good splash around in a lake for the first time (yes, Lake in a lake!) and loved it! Oh and speaking of swimming, she had an underwater shoot at her Little Dippers school and the photos turned out just as amazing as the Nirvana album cover!
    Still no teeth.
    Still poops on cue (when mummy's around).
    Still amazing to fly with.
    Still loves her avocado/mango/spirulina mix most of all and today for the first time she had her biggest meal yet and discovered a new favourite (whole peeled cored apple blended with soaked sprouted oats and cinnamon, all raw).

     

    Literally the one and only photo I took of Lake today before my phone ran out of memory and I figured it's perfect anyway. Elliot got me this phone in time for Lake's arrival and now there are 5,580 photos and 356 videos 😬 This was 29 weeks ago! For everyone asking if she ever doesn't smile, the answer is of course- yes. She's a baby and she's not afraid to let the world know! But we are so very blessed with the sweetest little girl that will smile immediately upon hearing mummy's or daddy's voice, seeing herself in the mirror, seeing Ulrike (my EA, who doesn't have to do much to make Lake happy), hearing water splashing, looking out the window at green tree tops, seeing my phone camera appear in front of her (they learn so fast!), going for a walk strapped to me facing forward and the most recent one being- seeing other babies on the bus. This week she finally began to notice other little people and it's so fascinating to witness how long she is willing to smile at them till they smile back. #lovemygirl#whoruletheworld #myworld #thatlittlepinkythough#lakeweekly #lakemaher

     

    Lady Lake is 30 weeks young today! The best thing about this week has got to be her brand new eating sounds. She must've listened to me long enough going 'look amaranth mmmmm, look avocado mmmm, blackberry mmmm' and interpreted it as her own version of 'mmmm' with a rather loud mix of moaning, growling and grunting in the most serious manner. I keep trying to video this peculiar expression of enjoyment, but as much as she loves smiling for the camera, there's no way anyone can interrupt the important meal time! My girl. Speaking of eating... she is onto 3 solids meals a day (and down to 3 milk feeds) and her sleeping is the best ever! Goes down immediately by 8pm and doesn't make a sound till at least 6am. All this time on her tummy, which is also a super new thing (and a super surprising thing because of how long she hated tummy time). Lake's mega adorable jumpsuit is from NZ's Pumpkin Patch but more importantly, from her NZ auntie and my bestest friend, Ginku/Genovata/Genda/GinaSan/Genola. We've been waiting and waiting to fit into Gina Provic's pressie and suddenly POP 🌱- my tiny 7 months old sprout is fitting into 12 months old stuff

     

    Just when we thought that maybe this little one might never grow teeth, 7 months (31 weeks) and boom... we have a tooth! I'd eagerly run my finger over those sweet gums every morning for months now, but never did I foresee my own excitement levels over a little sprout! Skipped around till I got thirsty. Lakey Lake has also fully mastered the army crawl (more like a floor/head butting slug action) and she can get herself from one corner of the room to another pretty quickly. And today for the first time ever, she got up on all fours over and over again, each time staying there longer than before. She's so nearly crawling and might just skip learning to sit all together 😂 The weekly photos are getting soooo much harder now that she's super active, alert and determined, I always need a second pair of hands now to assist in everything from getting Lake's attention to pinning her down to replacing the fox to pulling down her dress to turning her back over (or around or upside down) to straightening out the blanket, etc etc. It's quite the mission for one picture. I do secretly enjoy the challenge, especially for an opportunity to show off all her outfit gifts like this summer number from her beloved Auntie Kiki (thank you Saskia!)

     

    Not only is this image the most representative of our busy energised little lady, that's now always on the move, it also happens to be one of the only couple of pics (errr out of 100+ images) where she was looking at the camera. We officially have a crawler! She is determined and on a mission! The crawling isn't as graceful as it is wobbly, but looks adorable especially because she is so pleased with herself. The funniest thing is that she decided to skip sitting altogether, just not interested in being still, plus there's so much to explore when you can crawl around the lounge and the park outside in this insanely gorgeous weather! Also as soon as I announced her first tooth, immediately there were two the next day. I've been taking videos of Lake tasting foods for the very first time to capture her reaction and I thought that when time comes to her first taste of a lime or a lemon, it's going to be one video to treasure for ever! How wrong I was... so I'm doing a colon cleanse and it's so awful, I decide to get a bowl of lemons and limes to coat my tongue in before swallowing this fibre sludge... Lake watches me (enjoying only the limes no doubt) and starts reaching for a taster... I get all amped up for a video opportunity, set up the camera, bring the lime to her mouth, aaaaand... Nothing! She licks it, swallows and opens her mouth for more. Who is this child? Haha. Elliot had to tell me to stop feeding her limes, she was that into them! Celebrating 32 weeks of #LakeMaher #LakeWeekly

     

    Our little sweetie pie is 33 weeks young today and THE day has finally come... Lady Lake is officially too long for her rainbow blanket! (I don't mind so much because the personalised blankey from Britney is fully revealed!) This child just keeps growing and growing, but only upwards it seems, as she can still fit into all of her 0-3 months leggings, they've just turned into three-quarter pants, that's all. How timely for summer👌 And how lucky are we that her friend Willow has such great taste in fashion and lets Lake borrow her outfits for these weekly shoots, like today's! (Thanks Jodie and Neville , I think tutu skirts are my favourite ever on Lakey Lake). The crawling is in full swing this week and we now spend all of our time between the cafe or a near by park... I put her on the grass and she bolts off towards anyone she sees, making lots of new friends and spreading smiles and happiness. Feeling overwhelmed with love and gratitude today. Simply and completely in love with my gentle-feisty-funny-cheeky-kind-delicious-lovable-ticklish-darling baby girl.

     

    Our little dancing queen turns 34 weeks today. The best 34 weeks of our lives! She decided to give sitting a go this week and really liked it! After 2 whole weeks of crawling and rolling everywhere, suddenly it's all about being still and taking it all in. Even her ball pit which used to always frighten her to tears is now the most enjoyable place for her to hang in. This week, she went to Brighton for mummy's bday weekend, helped me with 'weight training' while I packed a hundred cleanses at Tanya's Cafe and she was strapped to me all day long and she was the only baby to get a one-off special access into this year's #specialityandfinefoodfair as I was doing a cookery demo (tens of thousands attend this prestigious show, so a big deal for Lake!).

     

    What a week for Lady Lake. What a weeeek!!! She is officially 35 weeks old/young today and to celebrate she accompanied her Kiwi/RussianKiwi parents at a Citizenship Ceremony when we all became British as a family. She also pulled herself up once in her cot, and now all she wants to do is stand! She pulls on the couch, coffee table, ottoman, my legs, anything that looks semi-climbable WILL be climbed. Super adorable to witness but nothing is ever safe anymore! Also this week, she's petted a duckling and a cat, and was super happy and equally gentle with both. As it's been majorly hot in London during the last couple of days, this outfit from her Babushka and Dedushka in Ecuador has been the greatest thing ever! She reminds me of a little monk, especially when she sits, it's like she spreads an immediate zen effect through the room looking like a meditating Buddha.

     

    Today is the first time I had to go through previous #LakeWeekly posts to check how old my baby is! 36 weeks today, no wonder I've lost count! She is growing up so so fast. She's spending more time standing than sitting, but that's no shocker as she crawled before she sat and even when I was pregnant with her, she never liked me sitting down either. The teething is getting rather intense and it doesn't help that Lakey doesn't want any teething toys in her mouth, just her fingers, my fingers and cold apple slices. The weather over this last week dropped from a high of 32C to a low of 16C but it's all pretty exciting because of all the outfit possibilities which were way too large for a winter-newborn 8 months ago. These white trousers are denims!!! (Just really needed to point that out, coz I'm obsessed! Thanks Auntie Alla @universechorus ). And I actually planned to put her in a super cute hat today but she woke up with a curl (her top knot that we haven't seen in weeks- it's too long now to stay up) so a must to show it off 😜👶🏻 #lakemaher#raplhlauren #stellamccartney#betterdressedthanmummy

     

    Our sweet angel pie is 37 weeks young today. She is wearing daddy's favourite colour especially for him because this was Elliot's bday week. We went back to Biarritz, France (second time in her life!) but now that she is sitting and crawling, she experienced sand in her hands for the first time ever. It was seriously a sight to behold and I will forever treasure the entire world stopping while I watched my baby discovering something as fascinating as that. The flights are getting trickier now that she is standing and is way too curious to sleep. Luckily for us, she smiles way more than she cries and therefore made lots of friends on the plane. She's so gentle, even when she gets super excited about seeing a 3 year old child on the next seat, she just reaches over to touch their face and explore their hands, never grabbing, just giggling.

     

    Brrrr the heaters went on this week and we're back to wearing hats. What's exciting though is that Lady Lake is a whole new size since the last time she wore such warm clothes and I can finally put her into this sweet kitty beanie and dress from @frankieandava. This week has been the busiest for mummy's work ever but I am soooo grateful Lake has the sweetest Russian nanny. Now with all the Russian she hears from me and our nanny, it's starting to be pretty funny for mummy when I see just how much better Lake at her 38 weeks of age understands Russian, than Elliot. Can't wait for cheeky giggles with my girl about the weird things daddy does when she starts talking 😂

     

    This delicious little book worm turned 39 weeks today. She got 2 new teeth this week, both being top teeth, but neither the middle ones... baby's got fangs 😬! She had a dinner date with her godmama Britney Brix while I ran an event on Monday, started to really love her bath time now that she can sit and splash and sing and giggle and throw her toys around all at the same time, and whilst she's never been a great sleeper during the day (she sleeps at night), her day napping is almost non existent now... and there was a day this week that she stayed awake from 7am to 7pm. Oh dear. She's got so much to learn, do and explore, I can't blame her I guess. Lady Lake's #grateful onesie is from the talented @seasoulandsnow and I swear it's like she knows exactly what it reads on it... as soon as I put it on her, she reached her arms towards me, wrapped them around my shoulders and dropped her head on my chest for a good 30 seconds as if to say 'mummy, that's what I've been trying to say all along'. Yep I totes welled up.

     

    Happy 40 weeks our Little Lady Lake! Happy 9 months (earlier this week)! Happy everything! And thank you for all the happiness you shower us with every single day. This week the big progress is her first word and iiiiiiit's..... 'mama'!!!! Yay! She's been doing lots of 'mamamama, nyanyanyanya, dyadyadyadya' for months now but now we're pretty sure she is consciously calling out for her mummy as she crawls around looking for me in each room going 'mama... mama'. It's pretty damn special alright. What else is pretty spesh is how quickly she moves on her feet (she can get from one end of the couch to the other in a heart beat and only slightly supporting herself with her hands). Plus she's been attempting the whole 'no hands' business by letting go of the couch and at last this week she managed an entire second of standing on her own! More Yay! The not so 'yay' of the week has been what we could only identify as a tantrum but we were sure that doesn't happen at this age so I turned to forums and uuuum it is totally common for babies at 9-12 months!? Luckily, that even though she can get pretty bored and frustrated quickly, she looooves her books and we can always rely on Lakey's favourite 'We're going on a Bear Hunt' to get her smiling again. (I love this explanation re baby tantrums: http://www.parenting.com/article/ask-dr-sears-tantrums-already)

     

    Today little miss sunshine has officially been out for longer than she's been in! Celebrating 41 weeks of Lady Lake, earth-side. As soon as I posted about just how much 'mama' she's been saying at 40 weeks, she's literally never said it again (hahaha) and it's all 'dada' now, non stop all day every day! Still always smiling but it's mega hard to get her to smile for the camera nowadays since she figured out that the camera is my phone and my phone has cartoons on it and things you can touch and if you're not allowed to touch, then the whole neighbourhood hears about it! This photo sesh was heading south till I gave her a snack and boom!... happy baby again! My whole life revolves around baby snacks now and how to be stocked on all sorts of chewy bars, dehydrated fruit leathers and crunchy corn puffs, everywhere we are. We are now majorly counting down till Ecuador to see Lake's grandparents, which is exactly TWO weeks from todaaaaaaaayyyy!!!!!! Yaaaaay!!! As this will be a rather long flight with a very active baby and I'll be on my own, any tips for successful flying with little ones are very welcome

     

    42 weeks of Lady Lake, 10 weeks till she's ONE, 1 week till Grandparents in Ecuador, 4 days till Tanya's Chelsea closes for a revamp. Whoa. So much excitement ahead! Ze Bebe's been such a joy all week, I mean she usually is but this week even more so, through teething and all. She now crawls up to us, climbs along our legs to stand herself up, looks towards our face, points and stretches up her arms to be picked up. Then when she's being held, she plops her head on our shoulders and makes us melt immediately. So can you imagine how shaken up I was all day when one of my worst nightmares came true and she fell out of bed, right onto the super tough woven carpet, straight on her head, and now even 35 hours later the entire right side of her face is covered with a designer imprint of bruise and carpet. Awesome. Luckily for a good combo of reiki, arnica cream, frozen peas and cuddles, the sweetie pie was back to her usual chirpy self despite the unfortunate face tattoo. Something funny I have to mention is how much she loves it when I brush my teeth! I also sing the 'this is the way we brush our teeth' song when I do it and she giggles so much, I had to go and buy a mini tooth brush for my mini-me. And she loves using her own toothbrush too! And having her hair brushed. OMG how she loves it!

     

    An unusually early #LakeWeekly post for a Wednesday but that's precisely how excited and impatient I feel right now... On Lady Lake's 43rd week birthday, we are boarding a flight to Ecuador!!!!! It's a long one and by the time we land in Guayaquil, it will no longer be Wednesday in London. Literally so excited to see my daughter in her grandparents' arms, I can't even recall what's happened in this past week for an update. Two things though- 1. Mama closed Tanya's Restaurant to remodel it into Tanya's Retail and 2. Lake started waving and doesn't stop, whether it's saying hello or bye or looking at strangers, she is so pleased with her newly acquired skill and everyone involved is even more so. #lakemaher#homeiswherethegrandparentsare

     

    44th week birthday and we have officially been in Ecuador for a full week of Lady Lake's life. I have no idea where the time has gone especially since this has been the most relaxing week for me not only since she came along but for many years (I'm usually either holding a retreat or presenting when in Vilcabamba). This little love bug is in baby paradise over here! The minute we arrived, her grandparents got hold of their most precious gift and have not let go... Granddad Vlad feeds her seed milks, walks all around the garden with her and takes her for river walks every morning while strapped to him. Nana Elena prepares her the most nutritious organic meals straight from the garden, rocks her to sleep 3-4 times/ day and bathes her in herbal homemade remedies. They both play all sorts of instruments with her, nappy change as a team, sing and dance for her and with her...basically the fun never stops! Something Elliot and I figured out early on is how happy it makes Lake to see her parents kiss, so to get this photo (she's sooo over these weekly shoots!), Grandparents also used this magic technique and gave each other loud funny kisses for me to get the shot. There's been sooooo many firsts here in baby paradise, FB won't allow for all the characters just to list everything, but we discovered how much she loves dogs (not only Kiwi but every dog she sees), how much she loves pointing and even falls asleep with her index finger aimed up, how much she loves the 'if you're happy and you know it' song plus clapping her hands and let's not forget baby's first pony tail that also happened this week!

     

    Lady Lake is 45 weeks young today! And this will be our last Wednesday here in Vilcabamba at the grandparent's paradise. Booooo! This week has been mega eventful, as she didn't only reunite with her beloved daddy, but also her Auntie Alissa and even met her Uncle Dave- they all arrived together from London and New York at the same time. Aside from that there were almost 3 whole days that she spent without both mummy and daddy as I flew back to Guayaquil to meet those guys. Needless to say she was overcome with emotion when she saw us all at the same time and had the best and longest sleep of her life that night. New favourite food: mulberries. She picks the dark ones straight from the tree here! She's learned how chocolate grows too and cut 3 big cacao pods off the tree with her grandparent, ate mandarins that have fallen straight from the tree in front of her, picked homegrown cucumbers, touched her favourite avocado on its tree, as well as pomegranates, tomatoes, kale and turmeric, that all grow here. #neverleaving#vilcabamba2016

     

    We are 46 weeks old today and I just realised that there are now only 6 more of these rainbow blankie posts left! I took a couple of pictures next to a foxy toy to see how Lakey grows over her first few weeks and for no particular reason, I kinda didn't stop. Then it became our weekly tradition and I said I'd do it 52 times till she turns 1. What I didn't realise is that it would be more like 5200 times because there have been days I'd need 100+ snaps of our teeny active, turning, crawling, giggling, crying, dancing, moving and shaking little person. And today this little person has been without her grandparents for 48 hours already! We got home late last night, she was so excited to reunite with her toys, she literally threw herself at every book and teddy that she saw, then threw her arms up in excitement when she saw Babushka on Skype, giggled all the way through her shower and right into bed. She slept in for so long I was starting to get seriously worried and decided to wake her up. When she opened her eyes, she sat up in her cot, looked around to see where she was and as soon as she realised who's room it is, she smiled so wide, I gasped for air and giggled with my girl. My God, I love her so fricken insanely stupidly much.

     

    47 weeks today but now it's more of a countdown till this wee monkey is 1.
    So, FiiiiVE weeks! 😬
    This has been a long long week of jet lag joys. As lovely as it's been to sleep in as a whole family on the weekend for the first time in all our 47 weeks together, singing and rocking a baby to sleep for hours till it's already 11pm and we are all exhausted... not so lovely. Something I also don't like doing is waking up a sleeping child but it had to be done the last few days. It's working as she is going to bed earlier and earlier, day by day. A 5th tooth sprouted today, Lake is now standing up without support for a full 30 seconds and the highlight of the week is that she learned to lean in for a kiss (read: bang her head into ours with her mouth wide open when we say 'kiss mama/dada'). Oh and since I had to be on my own taking these pictures again and it's kisses that make her smile, I was resorted to kissing one of her toys to get this reaction haha. #lovemygirl #sososomuch

     

    Lady Lake is now officially 11 months young. The countdown to 52 weeks just struck FOUR weeks!! My lordy, I'm strangely emotional about that. Speaking of emotional, we've had one clingy little slug all week long. There's been absolutely no chance of even standing up to stretch without her freaking out that I might move out of her sight, she'd jump up by grabbing onto my legs and keep crying and reaching her arms skyward till I pick her up. Fun fun. Heavy heavy! Something interesting is that right from birth, we've been getting comments of how alert she is and then the comments evolved to 'observant'. This week, Lakey's been wowing me non stop with those observational skills... if there's a new Xmas card on the fireplace, she'd point it out, if an umbrella is hung on the wrong hook, she'd let us know about it, if I refill a vase with new flowers, she'd clap looking at them, if she spots another baby on the opposite end of the bus or Xmas lights flickering around the corner, she'd do all she can so no one will obstruct her vision with that little finger pointing in their direction and the 'mmmm' sound to accompany. This week she reunited with almost all the NCT babies and their parents at our house, it was hilarious to watch how excited she was to show off all her toys to the other babies. Four teeth on the top now, still two on the bottom.

     

    THREE weeks till the big important 52. I can't believe that this time last year, I couldn't find a comfortable position to sit in with an oversized belly, as well as speed-waddling in and out the bathroom for having my bladder constantly prodded and getting high from sniffing red wine which I only dared to dream of on a daily basis. A year later and we have a dream-boat of a love-bug with seven teeth, one pony-tail, a great appetite and giggles for days. The main thing to report this week is that now instead of spotting every teeny tiny bit of crumb or fluff on the floor and putting it straight into her mouth, she carefully picks it up, inspects it closely and brings it to me! Such a thoughtful little sharing cleaning lady. #mamasgirl

     

    A very happy karate heel click to represent us taking our first steps this week! On Christmas Eve, Lake made 5 steps, then 3, then 4 more, so we called it the Christmas miracle. Though it was already four days ago and I've seen her take more and more steps each day, I still can't get over the sight of my little human walking. It's the most special feeling within her progress I've experienced to date (apart from maybe her giving me kisses- I'll never ever get over that!). Baby's first Christmas has been and gone; and it's so crazy to think that the next time I'll post the #LakeWeekly update would be the second to last plus it will no longer be THIS year! Happy 2017 everyone

     

    We are 51 weeks young today and I figured it's about time #LakeWeekly featured the star in her daily getup. This outfit is quite literally what she's worn every single day since London cooled down! It consists of layers of warm woolly jumpers mostly from Nana Elena in Ecuador or hand knitted by Gran Adele in NZ, an overcoat from her Auntie Alissa, jeans over stockings from Auntie Saskia, cutie cute sneakers from my fellow IIN graduate Dani and a hat suitable for the day's temperature. She always loves seeing her pink coat and knows exactly what it means when I get it out. Lots of teeth on the verge of coming through (that 'finger chewing' has been the signature look of the week), more and more steps on her own, but the highlight of the week has been finally figuring out how to suck through a straw and not only hold her very own bottle, but drink a whole 200ml of water through it each day! It might seem like a small feat, though definitely not for us! Getting Lake to drink water has been a daily struggle, I tried every bottle, cup, mug, glass, you name it! Even glass straws, which I'd cover with my thumb to trap water in, bring to her mouth and release. Unless the trapped liquid was coconut water or green juice, she would literally scream and squirm her way out of my arms before any water got into her mouth. So weird. Well, weird no more! It seems that now she knows how to help herself to all the water she needs, when she needs it, she is drinking enough to make up for all the months and months of going without. And it's the most adorable sight watching your baby standing up, sipping on a bottle of water which she is holding herself with both hands, looking at you and going 'nnnyum' (her word for everything delicious).

     

    Fun quiz: did the fox shrink or did this bebe double in size since DAY 1?
    Oh my, the day is almost over but I'm still processing the fact that this little girl has been in our lives for 52 weeks. I've been feeling a tad emotional about this final rainbow blankie photo rolling round and I think it rubbed off on Lake, as she simply wasn't interested in laying down or smiling but especially not both at the same time! It took us 2 days, 3 people, 80+ shots (mostly of her side or back) and a whole lot of fun breaks to keep the model enthusiastically content.
    Amazingly this angel's 52 week bday falls on a very special day: 11/1/1! It is the 11th day of the 1st month of 1 Universal Year (in numerology when you add up 2017, you get 1). It's a day of manifesting, making big wishes and important decisions. It's also the day I finished my final Clear Out and cleanup of my cafe baby, ready for demolition tomorrow. It's been a VERY important day indeed. Oh and to top off all the numerical excitement, Lake turns 1 on a lucky Friday 13th! Lucky Lake.
    We adjusted the cot base to its deepest setting this week and got her a scooter with seat which she loves to use for walking (perhaps this being the reason she decided to take a week off walking on her own).
    #LakeWeekly #LuckyLake #LakeMaher Next up: #LakeMonthly
    Fun quiz: did the fox shrink or did this bebe double in size since DAY 1?
    Oh my, the day is almost over but I'm still processing the fact that this little girl has been in our lives for 52 weeks. I've been feeling a tad emotional about this final rainbow blankie photo rolling round and I think it rubbed off on Lake, as she simply wasn't interested in laying down or smiling but especially not both at the same time! It took us 2 days, 3 people, 80+ shots (mostly of her side or back) and a whole lot of fun breaks to keep the model enthusiastically content.
    Amazingly this angel's 52 week bday falls on a very special day: 11/1/1! It is the 11th day of the 1st month of 1 Universal Year (in numerology when you add up 2017, you get 1). It's a day of manifesting, making big wishes and important decisions. It's also the day I finished my final Clear Out and cleanup of my cafe baby, ready for demolition tomorrow. It's been a VERY important day indeed. Oh and to top off all the numerical excitement, Lake turns 1 on a lucky Friday 13th! Lucky Lake.
    We adjusted the cot base to its deepest setting this week and got her a scooter with seat which she loves to use for walking (perhaps this being the reason she decided to take a week off walking on her own).
    #LakeWeekly #LuckyLake #LakeMaher Next up: #LakeMonthly

     

    Day 1 vs Week 52

     

     

     

    My baby turns 2! Here's the recipe for her Vegan Gluten Free Coconut & Raspberry Cake

    My baby turns 2! Here's the recipe for her Vegan Gluten Free Coconut & Raspberry Cake

    As my baby's birthday was approaching, I've been an emotional wreck for the last month. Anyone else know what I mean?

    My little big girl turned Two, just yesterday.

    It's weird because when she turned One, I felt nothing.

    Everyone was congratulating me on this huge milestone, saying what a big deal it is and how it must feel so incredible to celebrate. 

    It didn't.

    I know how that sounds. The truth is- I was obsessed with my little girl, but I was still healing from the trauma of birth and the challenges of breast feeding. On top of that, I was still learning how to juggle work and motherhood. I didn't feel in control of anything any more and as all Lake wanted to do was crawl, I was regretting booking a busy crowded restaurant for her 1st birthday celebrations.

    This year couldn't have felt any more different.

     

    So different in fact, that for a solid month leading up to her birthday on 13th January, I only had to think of my baby turning 2 and tears would well up in my eyes. 

    My grateful heart would feel so full, it hurt physically.

    Then on her birthday eve, as I reminisced exactly what I was doing to prepare for her birth two years earlier, I was in bits. 

    It was as if I was suddenly feeling the collective love of every parent of this world. The love that I never knew existed, so pure, so intense, and so unbelievably unexplainably unquestionably unconditional.

    I posted some highlights of her first two years earth-side on social media that night. Have a browse here if you like>>

     

    Guys, thank you so much for being here and for letting me share my joy with you.

    It literally feels like it is you that I blog for every week (well almost every week) and it means so much knowing that you're reading.

    This Raspberry & Coconut cake I made yesterday was of course for my beautiful angel but it was also for you too...

    I knew I'd be sharing the recipe with you ASAP, so just know that it was made with EVEN more love, because you were on my mind.

     

    Oh and BTW, the cake is vegan, so no dairy or animal products of any kind, but it's also gluten free. Also, I would never use refined sugars, so it feels good to feed it to my child and her little friends till their tummies and hearts are full.

    And adults LOVE it too! It's still as moist and sweet and creamy and spongy as your favourite naughty cake. Definitely one to try!

     

     

     

     

     

    PLANT BASED RASPBERRY & COCONUT CAKE

     

    For the baked cakes

    • 1.5 cups extra virgin olive oil (360ml)
    • 3 cups coconut palm sugar (375g)
    • 1 can coconut milk (400ml)
    • 2 tablespoons apple cider vinegar
    • 1 tablespoon pure vanilla extract
    • 4 cups gluten free flour (I used 2 cups rice flour, 1 cup buckwheat flour, 1/2 cup coconut flour and 1/2 cup desiccated coconut)
    • 2 teaspoons bakin powder
    • 1 teaspoon baking soda

    For the raw icing

    • 2 cups cashews, soaked 3-8 hours
    • 1 can coconut milk (400ml)
    • 1 cup xylitol or erythritol 
    • 1/2 cup extra virgin coconut oil, melted
    • Juice of 2 lemons
    • 1-2 cups desiccated coconut
    • 3 punnets fresh raspberries (450g)
    • 300g frozen raspberries

    Baking Method

    1. Preheat your oven to 200 degrees C. Grease three 7.5 inch (19cm) removable base cake tins with some olive oil.
    2. Pour olive oil, sugar, coconut milk, cider vinegar and vanilla extract into a high speed blender and pulse till well combined.
    3. Sieve the flours, baking powder and soda into the same blender jug and blend on low till fully mixed. I used a heavy duty Dynapro jug from Tribest>> (Alternatively, beat everything in a large bowl using an electric mixer)
    4. Divide the batter equally among 3 greased tins. Bake for 30 minutes or until the knife slides out clean when cake is pricked. Cool the cakes completely in their tins (I baked them the night before Lake's party).

     

    Icing Method

    Rinse the soaked cashews in warm water and transfer to a blender jug (cashews must be warm, otherwise the coconut oil will solidify too fast). Also add the coconut milk, xylitol, lemon juice and melted coconut oil to the jug and blend until runny and smooth.
    Pour out about 1/2 cup of the mixture for use later and add 1 cup of desiccated coconut to the blender jug. Blend using a tamper rod. If this mixture is still runny, add more desiccated coconut and continue to add then blend, till the mixture becomes easy to scoop and spread.
    Remove all three cakes from their tins and place one onto the cake stand or plate which you'll be using to display the finished masterpiece. Spread the thick icing like pancake batter in the middle of the cake, leaving approximated 1 inch around the perimeter clean. 
    Take fresh raspberries, one at a time, use the point of each to slide from edge of the cake towards the icing, until it sticks. Place raspberries side by side, always having the round opening facing out. You should have an assemble resembling a flower.
    Take little spoonfuls of the smooth runny cream and carefully pour it on top of the raspberries. Some cream will naturally drip between the berries, but don't overdo it. Sprinkle some frozen raspberries all over the thick icing and gently press on each one until it touches the cake. Spread a little more of the thick icing on top to create an even surface.
    Place the second cake layer on top and repeat the steps above.
    Place the third cake layer on top and now spread more of the thick icing but in a much smaller circle. Create another raspberry flower and continue to create another flower within it, until you reach the middle.

     

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

    Tanya Maher's vegan dairy free gluten free healthy allergen free birthday cake recipe

     

     

     

     

     

    Healthy toddler diaries - the travel edition - 17 months

    Healthy toddler diaries - the travel edition - 17 months

    I was so nervous posting the last video of what I feed Lake in a day, because as you would've seen here, it revealed why I'm not bringing her up fully vegan.

    Although I'm the biggest advocate for plant-based living that I know, I never actually stated in all of my years of blogging that I am 100% vegan or 100% raw for that matter myself.

    But, since my blog was called 'Better Raw', the general perception was that there is no way my diet can be anything but...

    I knew that when posting the video, a few people might react negatively to the news and I mentally prepared to say goodbye to a lot of subscribers.

    Knowing that the most important thing to me is the health of my family and being authentic, I felt comfortable showing the world how I prepare my child her eggs 3-4 times per week, because not only have I done a mad amount of research around this topic, I also didn't want anyone to get the wrong idea and to keep following my posts believing they were following a strictly vegan mother.

    As anticipated, some words no one wants to hear came my way.
    As anticipated, some people unsubscribed and unfollowed.

    To my shock however, the support and words of encouragement flooded in overwhelming volumes.  

    The amount of emails, comments and love that came our way brought me to tears.

    For the millionth time in my life, the gratitude I felt towards this community was too much to bear.

    Thank you for sticking around and for letting me speak my truth. I literally feel like it is YOU that I write to every time I blog. So, thank you for that.



    I made a new video (almost 5 months ago now, but only just found time to edit it) and it's now up on YouTube!

    It's the TRAVEL EDITION of "Healthy Toddler Diaries- What I feed my 17 months old in a day".

    Check it out below or keep scrolling for the menu and a whole lot of handy links that take you directly to products and articles I mention in the vid...

     

     

    Here's what's on the menu...

    BREAKFAST #1
    Millet milk & Probiotics

    BREAKFAST #2
    Fruit salad, or 
    Free range egg omelette

    LUNCH
    Porridge

    DINNER
    Hummus plus Rice & Veg stuffed peppers, or 
    Baked aubergine

    SNACKS
    Water & Green smoothie, or
    Homemade raw seed & fruit bars, or
    Dates & prunes, or
    Plain avocado, or
    Toasted nori crisps


    Handy links in order of appearance on video…

     

    Millet milk: http://amzn.to/2z7pdBI

    OptiBac probiotics: http://amzn.to/2A5mM0T

    Previous video on why egg yolks not egg whites: https://tanyasliving.com/blogs/tanyas-blog/why-my-child-isnt-vegan-what-i-feed-my-16-months-old-in-a-day-video

    What is dowsing: https://tanyasliving.com/blogs/tanyas-blog/what-is-dowsing-and-what-do-i-use-it-for

    Ella’s Kitchen: http://amzn.to/2xHzQHX

    Corfu Imperial Resort: http://www.corfuimperial.com

    Muesli bars from seeds and strawberry powder recipe: https://tanyasliving.com/blogs/tanyas-blog/why-my-child-isnt-vegan-what-i-feed-my-16-months-old-in-a-day-video

    Tribest’s Personal Blender: http://amzn.to/2A30TyV

    Udo’s Choice Beyond Greens: http://amzn.to/2zUxCps

    Clean 15 & Dirty Dozen article: https://tanyasliving.com/blogs/tanyas-blog/dirty-dozen-clean-15-clean-and-mean-18-when-to-buy-organic

    Clearspring’s Seaveg Crispies: http://amzn.to/2A4UX8M

    Neal’s Yard Remedies Sunlotion: http://amzn.to/2iR89Kp

    Raw Cheezecakes to order: https://tanyasliving.com/collections/all

     

    Thank you.
    I love you.
    You are the best.
     



    P.S. Don't worry, I'm not going all carnivorous on you, it's only plants and eggs that we're talking here. Mostly plants though.

    33 Prayers for my Daughter on my Jesus Year Birthday

    33 Prayers for my Daughter on my Jesus Year Birthday

    Today is my birthday.

    I've always loved birthdays. 

    I've never been able to see how I could not, especially that there is so much to be grateful for in this life.

    Plus we are all getting older at exactly the same rate. It's just up to us to decide how youthful we choose to feel and I choose to feel pretty damn youthful!

    Today I'm turning a perfectly ripe and glorious age of 33. Some refer to it as Jesus Year or Year of Christ. (See this post for a full explanation>>)

    33 is also significant in numerology, where it represents the Master Teacher. As well as that this 2017 year is the 1 Universal Year (be ready to have your mind blown if you're still not familiar with what that means>>).

    So I put it all together and for the first birthday in as long as I can possibly remember, today I choose to take the day off!



    Now you may be wondering how it's a day off when I'm here at Tanya's giving out FREE CAKE all day, but let's be honest- you can hardly call that work!

    The real break for me happens because I'm not on my emails or monitoring an annual birthday sale (sorry guys, you'll have to wait till Xmas!), instead I'm sitting here in a total day dream full of blissful thoughts that are devoted to my daughter.

     

    Lake Maher

     

    My sweet, kind, beautiful, gentle Lady Lakey Lake,

    On my Jesus Year, I make 33 wishes for you and I list them like a Prayer...

     

    1.May you love birthdays. May you adore celebrating the special people in your life and especially, especially you. No matter the number of candles on your cake.

    2.May you make big bold wishes. Many of them. And not just on your birthday.

    3.May you daydream, make vision boards, keep a diary, write gratitude lists, keep promises, play with your food, pray, meditate, recite affirmations, believe in miracles and in love at first sight.

    4.May you be quick to make a decision. And may you be gentle on yourself if it doesn't turn out to be the best one.

    5.May you not be afraid of change. May you embrace it and celebrate it!

    6.May you travel the world and feel at home no matter where you go. And may you view each day through a tourist's eye even in your home town.

    7.May you phone your parents, your siblings and your grandparents any chance you get. May you always look for that chance.

    8.May you look in the mirror and see a Goddess, a Lioness, a kind gentle non-judgemental soul. May you never look in the mirror wishing for a different reflection.

    9.May you love life in bikinis. And out of bikinis.

    10.May you eat dessert first.

    11.May you adore eating a rainbow of plants. Not just because your mama told you but because you've done your research and you love your body and it just makes you feel so damn good. Eat to feel good. Every. Single. Time.

    12.May you fall in love so insanely outrageously deep, that your bones zap with electricity seeing them across the room, your body hurts from tingles hearing their name, your knees wobble catching their gaze, you don't hear a word of the film on your date, because your heart is beating too loudly, you'd rather your arm fall off than untangle your fingers from theirs, time does not exist and nothing is as important as staying up all night starring at the sky together.

    13.May you always be loved in return.

    14.May you give genuine compliments, pray for others, share your light, smile at strangers, know the power of intention and celebrate victories of others.

    15.May you attract all the luck in the world. May you realise how you've done it and may you teach others to do the same.

    16.May you relish in the thrill of jumping out of aeroplanes, flying down ski slopes, diving into oceans, sitting in the front seat of a roller coaster and bouncing on trampolines.

    17.May you also get great satisfaction in discovering stillness, the magic of a quiet place, the comfort of your own company. And may you know a love so pure and true, that sitting side by side in silence for hours doesn't feel like hours at all. It just feels like home.

    18.May you love to meditate but not necessary in a lotus position, rather in your own way. May you find that way early on.

    19.May you find yourself outdoors, breathing in moonlight and dancing under the stars. May you find yourself there often.

    20.May you chase the sun and may it chase you.

    21.May you find your hair salty at all times of the year, may your skin forever stay golden and vacation vibes fill your heart every day.

    22.May you love Mondays.

    23.May you know how to say sorry first.

    24.May you forgive easily.

    25.May you say yes often and know when to say no. May you do both with confidence, knowing your self-worth.

    26.May you know your guardian angels by their names.

    27.May you always be safe. And always feel free.

    28.May you never take anything personally. Or for granted.

    29.May you work hard. Especially on your happiness and on creating your own luck. May everything come to you with ease.

    30.May you enjoy arts and crafts, or baking, face painting, cake decorating, singing, playing an instrument, DIY, photography, balloon sculpting, dancing, drawing, clay moulding, writing, poetry, or anything and everything that keeps your creative side of the brain busy. And may you never feel criticised for your art. Never ever.

    31.May you be the most positive person you know.

    32.May you know Tony Robbins, Oprah Winfrey, Erik Clapton, Mother Teresa, Shakespeare (William, not your Tortoise, but your Tortoise too!), Johnny Cash, Princess Diana, Tolstoy and Dostoyevsky, Michael Jackson, Einstein, Eminem, The Dalai Lama, Sade and Deepak Chopra.

    33.May you know God.