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    Tanya's blog — nutrition advice

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    Class - This Sunday 11th March - What your cravings are telling you

    Class - This Sunday 11th March - What your cravings are telling you
    Did you know that craving chocolate is your body saying that you're missing a certain mineral? Once you begin eating foods rich in that mineral, the cravings will vanish! Same goes for milk,cheese,bacon,bread,red meat,etc. Discover what your cravings mean + what raw plant-based recipes to make in order to combat them.

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