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    DAY 12 | GIVE AWAYS | PURPLE BALANCE



    Britney Brix (via Facebook and Random.org)

    Congrats! please email info@corporatecreme.co.uk with your contact details.


    At the end of Day 12's challenge (ends Wednesday 26th Sept) there will be 2 winners of:

    1 x Purple Balance Raw Green Protein 650g
    RRP £29.74 (US$48)

    OR

    1 x Purple Balance Raw Natural Protein 650g
    RRP £27.99 (US$45)



    Purple Balance Raw Green Protein. This unique formula is a chlorophyll and nutrient filled plant-based protein, vegan and vegetarian, easily digestible and perfect for those looking for a natural immune booster with alkalizing powers. Suitable for every diet and lifestyle. It has a natural sweet flavour and a gentle chlorophyll texture.

    Purple Balance Raw Natural Protein. This unique vegetarian formula is a nutrient filled, plant-based protein, easily digestible and ideal for those looking to increase energy levels and aid recovery. Suitable for most diets and lifestyles. It has a natural sweet flavour with a gentle cocoa touch.

    For optimum mixing use a shaker with a mixer ball.


    Purple Balance has developed a range of sports nutrition formulas to fit anyone's lifestyle. Raw Natural Protein and Raw Green Protein are quite simply one of the cleanest and most ethical protein powders to help you meet your daily requirements, made with only plant-based ingredients - perfect for anyone who wants to increase their health and fitness levels. You can use our products on a regular basis to start your day, simply add to water, juice or smoothie, or use as a pre or post work out. Our products contain only the ingredients on the label. The new generation of sports nutrition is here. Purple Balance.

    Find us online www.purplebalancesuperfoods.com and connect with us on Facebook>>




    For a chance to win: I'd love to provide you with more value and something you are actually interested in on Facebook consistently, so it would be great to know what you'd want to see and learn about from Better Raw. Already every Thursday I run a 'Caption This Thursday' where I share a new image for you to get creative with, and every Friday I have 'Friday Funnies', where I share a new image just for laughs. Is there something you'd like to consistently see every Monday, Tuesday or Wednesday too? Tell me in the comments section under the photo of today's give-away here>>

    For another chance to win: Answer the same question as above in the comments section of this official blog post>>. The two most interesting suggestions will win.



    There will be two winners at the end of today's challenge.
    Today's competition is open to anyone worldwide. 
    Please note this competition is in no way sponsored or administered by Facebook.
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 11 OF 28 | GIVE AWAYS | AMATSU THERAPY




    Lauren Nastasi (via Facebook & email), who said "What Lush Escapes and my ideal retreat have in common is.. YUMMY RAW FOOD! Beautiful scenary, relaxing zen like atmosphere! ♥♥♥"

    Elaina Luna Griffin (via Facebook & email), who said "What Lush Escapes and my ideal retreat have in common is, well, pretty much everything! I absolutely love the idea of a getaway with a calm, relaxing, and fun environment where being healthy is encouraged (not always a common experience for me here in the US). I also LOVE learning about nutrition, and even though I haven't gone quite all raw yet, I am so intrigued and inspired by raw recipes. A vacation where I get to learn how to make raw recipes AND improve my yoga skills? I'm in love!"

    Congrats! please email betterrawmichelle@gmail.com with your postal details.






    At the end of Day 11's challenge (ends Tuesday 25th Sept) 1 winner will receive:

    2 Amatsu therapy sessions with Lorna Clansey (in London)
    RRP £110




    Amatsu is a physical therapy with Japanese origins which is highly effective in treating injuries and pain in the body. The Eastern holistic principles are combined with a thorough understanding of anatomy and physiology making the therapy more relevant for modern lifestyles. It also has a balancing and aligning effect so is a wonderful body MOT even if there are no specific problems.

    Lorna Clansey works from a busy clinic in East Dulwich, SE London and works with a wide range of clients from sportsmen to office workers and gardeners to psychologists who may have back pain, sports injuries, neck pain, joint issues and many other conditions.

    Learn more online at www.lornaclansey.com, via Facebook and Twitter.
    An article written by one of Lorna's clients can be found here>>




    For a chance to win: Find the image of today's prize on Better Raw's Facebook page and leave this comment tagging three of your friends: "Hi Friend1, Friend2, Friend3, I just entered today's competition in the awesome 28 Days of Alkalising Give-Aways. You should enter too: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html ". [To tag a friend, start typing @Sam (no gaps) and you will see all the Sams from your friends list appear, choose the one you are after and click on it.]




    There will be one winner at the end of today's challenge.
    The winner will be chosen at random using random.org
    The winner will have an option to purchase an additional session for just £35.
    Please note this competition is in no way sponsored or administered by Facebook.
    Today's competition is open to London area only. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 10 OF 28 | GIVE AWAYS | BARE SKIN BEAUTY



    Rhiannon Kamper, who said
    "My alkalising tip is... take time each day to just be. Breathe deep and give thanks for the things you are grateful for. It will never matter how green you eat or how much alkalizing water you drink, if you are stressed and/or living with negative emotions you are creating an acidic environment in your body. Breathing deeply allows for oxygenation of your cells which alkalizes the body. Since we can not simultaniously feel grateful and negative emotions (fear, stress, hatred, anger, ect.), consciously choosing to feel grateful will be your best defense. Dont forget to smile!!!"

    Congrats! Please email info@corporatecreme.co.uk with your contact details.




    At the end of Day 10's challenge (ends Monday 24th Sept) there will be 2 winners of:

    1 x Radiance Restored Face Serum from Bare Skin Beauty
    RRP: £36 (US$59)

    OR

    1 x Sensitive Skinfood Set from Bare Skin Beauty including:
    • 15ml Clarifying Cleansing Crème
    • 30ml Antioxidant Firming Toner
    • 15ml Blissful Youth Crème
    • 15ml Illuminating Eye Serum
    • 1 Organic Handmade Bamboo Face Pad
    RRP: £25 (US$41)




    The amazing Radiance Restored Face Serum delivers a powerful boost of vitamins, minerals and essential fatty acids that help with skin cell renewal and regeneration, by encouraging collagen and elastin production. Suitable for all skin types, this light serum eliminates free radicals and restores natural clarity and radiance to the skin.

    The Sensitive Skinfood Set contains products made to soothe, nourish and regenerate your skin. We recommend using them if you experience any of the following: • Surface capillaries • Irritated, itchy, hot skin • Blotchy appearance • Flaky patches • Allergic reactions • Flushed skin that reddens easily.

    London based Bare Skin Beauty, is a truly artisan natural skincare company. Drawing from the ancient principles of Ethnobotany, Aromatherapy and Nutrition, Bare Skin Beauty offers a complete range of retail and professional natural Skinfood products, to feed and nourish the body from the outside in.

    Using only the purest botanical, organic ingredients, sourced from ethical suppliers. To deliver natural, toxin and cruelty-free skincare that works in harmony with your skin and the environment.

    Our founder; Juliette Scarfe created her Skinfood range to help women to look and feel beautiful in their own skin. Raised by a nutritionist, Juliette learned from a young age the miraculous benefits of natural ingredients and the vital role nutrition plays in the internal and external health of the skin. Leaving a successful career in law to dedicate herself solely to her passion and respect for nature. 

    Further information is available at www.bareskin-beauty.co.uk, on Facebook and Twitter.




    For a chance to win: Go to www.lushescapes.co.uk and after checking out what our luxury raw food and yoga retreats are all about, sum up what an ideal retreat would mean to you. Share your answer on the Better Raw Facebook wall completing this sentence: "What Lush Escapes and my ideal retreat have in common is..." (Be sure to tag Lush Escapes in your post by typing @Lush Escapes (no gaps between @ and Lush) and once you see pages which begin with 'lush' appear, click on Lush Escapes to choose it. [Please note that this give away is in no way sponsored by Facebook]

    For another chance to win: Email 3 people who you know will be interested in the give away with this "Hey guys, Tanya Alekseeva of Better Raw is hosting the biggest give-away challenge ever seen in the raw world. It is called 28 Days of Alkalising Give-Aways and there are some truly incredible prizes to be won! A brand new prize is being revealed to you daily and there are loads of chances for you to win something. You should definitely register via this link: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html to discover what you could win, the moment it is revealed. No way am I missing this, I'm registered already!" [Make sure to CC (carbon copy) tanya@betterraw.com into your email, so I could see your entry. I'd never use or share your friend's email addresses].



    There will be two winners at the end of today's challenge.
    This competition is in no way sponsored or administered by Facebook. 
    Today's competition is open to anyone worldwide. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 9 OF 28 | GIVE AWAYS | DETOX YOUR WORLD




    Tracie Somerset (via FB & Twitter) with a favourite...
    #RawFood TIP: The 3 types of fat are saturated, monounsaturated & polyunsaturated. Monounsaturated fats (eg. olive oil, avocado oil, hemp seed oil, sesame oil, almond oil, flax oil) are the beneficial ones.

    Holly Helt (via FB) with a favourite...
    ‎#RawFood TIP: sea vegetables (ie. wakame, dulse, kombu, nori, kelp) contain 90+ nutritional elements. Add them to soups, wraps, salads & spreads for extra flavour, saltiness, nutrition.

    Kelly Martin (via FB) with a favourite...
    #RawFood TIP: The more you love your health decisions, the less you'll need other's to love them.

    Lucia Ruzbacka Zaib (via FB) with a favourite...
    #RawFood TIP: magnesium deficiencies show up in jumpy nerves, weak muscles, irregular heartbeat, fatigue, bed wetting & kidney stones. Get magnesium from greens, lemons, raw chocolate, figs & raw wheatgerm.

    Lauren Kita (via Twitter) with a favourite...
    ‎#RawFood TIP: Spinach strengthens your immune system, heart and bones. It's mega nutritious with carotenoids, iron, magnesium, manganese, folate, vitamin A, C and K! But at least half are destroyed during cooking.


    Congrats! please email info@corporatecreme.co.uk with your postal details.




    At the end of Day 9's challenge (ends Friday 21st Sept) 1 winner will receive:

    1 x Superfood Pro Pack from Detox Your World, including
    100g Maca
    100g Cacao powder
    100g Cacao nibs
    100g Whole almonds
    100g Lúcuma powder
    100g Shelled hemp seeds
    100g Hemp protein powder
    100g Cacao butter
    250g course Himalayan pink salt
    690g Premium agave nectar
    Shazzie's Detox Delights

    RRP £36.99 (US$60)
    www.detoxyourworld.com



    Shazzie started Rawcreation Ltd in June 2000. She noticed a gap in the market for the natural health products that she recommends in her books, videos and lectures. Rawcreation Ltd, also known as Detox Your World has since blossomed into a company which:

    -Publishes fine educational materials
    -Retails over 800 genuine health products
    -Wholesales to ethical companies worldwide

    Detox Your World is now Europe's largest raw food superfood company. We source the finest products and delivery them with love to your door. Check out our website at www.detoxyourworld.com, find us on Facebook and Twitter.




    For a chance to win: My downloadable program 'Acid-Alkaline Breakthrough' will be officially available to you on Tuesday 2nd October (Whoop whoop). As well as recorded coaching calls, helpful charts, exercises, recipes and worksheets, it will include a short 'pH Balance Tip' delivered straight to your inbox, daily. Today I want to know YOUR top tip to increase your pH levels! Leave a comment under this official blog post>>, saying: "My alkalising tip is..."
    [To learn about what pH balance means, watch my video>>]

    For another chance to win: Click to tweet: @TanyaAlekseeva 's program ACID ALKALINE BREAKTHROUGH is out 2nd Oct. Can't wait! Register here also http://tinyurl.com/alkalinechallenge



    There will be one winner at the end of today's challenge.
    Today's competition is open to anyone worldwide. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html

    DAY 8 O 28 | GIVE AWAYS | THE NUTRI CENTRE



    Sam Child (sjc13) via both Facebook and Email
    Congrats! Please email info@corporatecreme.co.uk with your postal details.






    At the end of Day 8's challenge (ends Thursday 20th Sept), there will be FIVE winners of:

    1 x The Top 100 Foods for a Younger You BOOK
    RRP £5.99 (US$10) each
    http://www.nutricentre.com



    The Nutri Centre: Our flagship store is located on the lower ground floor of the world renowned Hale Clinic in London. Opened by Prince Charles in 1988, the clinic has become Europe's leading centre for complementary medicine. Situated in the heart of London, it houses not only some of the UK's most eminent practitioners, but also Europe's leading natural medicines dispensary and an extensive library and bookshop on complementary medicine, thus integrating all the services under one roof.

    Today, The Nutri Centre is an internationally operating centre for complementary medicine, vitamins, minerals, herbal supplements, nutritional food, sports supplements, books and organic beauty products, being selected by customers from over 140 countries around the world, for its cutting-edge quality in nutrition, wide product range and its commitment on world-class customer service and operations.

    The Nutri Centre operates with 14 stores across the UK; The Nutri Centre Call Centre, A Team of Nutritionists available to call for advice and queries and The Nutri Centre Websites http://www.nutricentre.com; http://www.nutricentrebooks.com; http://www.nutribeautyproducts.com; and http://www.nutricentresports.com.
    Find The Nutri Centre on Facebook and Twitter.




    For a chance to win: If you follow my updates on Facebook or Twitter, you would've noticed that I post a brand new #RawFood TIP three times per week.  Scroll through either the Better Raw 's Facebook page or @TanyaAlekseeva 's Tweets  and pick out your favourite #RawFood TIP, then...

    For Facebook users: simply click 'share status' on your favourite #RawFood TIP and leave a comment saying 'This tip is the best'.

    For Twitter users: simply retweet your favourite #RawFood TIP and hit 'reply' saying 'This tip is the best'.

    I have a list of 15 of my own favourite tips from this year and the first 5 people who match them will win a book each.



    There will be 5 winner at the end of today's challenge.
    One Facebook entry per person and Twitter entry per person only will be accepted. [Please note this promotion is in no way sponsored by Facebook or Twitter].
    Today's competition is open to anyone worldwide. 
    28 Days of Alkalising Give-Aways is a competition challenge, where every day for 28 business days- a brand new prize will be given away. The prizes are sponsored by the company mentioned and the winner's details will be shared with the respective contributor of the prize for posting purposes. 
    Each winner will be announced on the following business day at 11.30AM GMT via www.betterraw.com
    Today's entry is for today's prize only. Do not miss a day's give-away reveal and register here to be notified: http://www.betterraw.com/2012/08/28-days-of-alkalising-give-aways.html